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10 Best Dumbbells 2025 in the United States

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Our Top Picks

#1

Winner

CAP Barbell 100 LB Coated Hex Dumbbell Weight Set with Comfort Grip and with Vertical Rack

Rating
10.0
Chosen by1,141
Weight Range
Material
Shape

Most important from
10065 reviews

Weight Range
This set covers a solid weight range from 5 to 25 pounds per dumbbell, suitable for strength training, HIIT circuits, and rehabilitation exercises.
Material
The dumbbells feel solid and well-made, with a durable rubber coating that protects floors and reduces noise during workouts.
Shape
The hex-shaped heads effectively prevent the weights from rolling away, adding a practical safety feature to the set.
Grip
Handles offer a comfortable, secure grip with medium knurling that is not harsh on the hands, allowing use without gloves for most users.

The CAP Barbell 100 LB Coated Hex Dumbbell Weight Set is a solid choice for anyone looking to add fixed dumbbells to their home gym. It includes pairs of 5, 10, 15, and 20-pound dumbbells, covering a good weight range for beginners through intermediate users. Because they are fixed weights rather than adjustable, you get the convenience of quick changes during workouts but will need more space and investment to cover a wide weight range.

These dumbbells feature hex-shaped heads, which stop them from rolling away when placed down — a practical design for safety and convenience. The weights are made from durable grey iron with a rubber coating that helps protect floors and reduces noise, making them suitable for home use. The handles are steel with a rubber coating and medium knurling, providing a comfortable, secure grip without being too harsh on the hands.

An added bonus is the included A-frame rack, which stores the dumbbells vertically and takes up less floor space, keeping your workout area tidy. The rack itself is made of powder-coated steel, ensuring durability. The fixed nature of the weights means you cannot adjust the weight incrementally; if you want heavier dumbbells, you'd need to buy separate sets. While the rubber coating protects surfaces, it may wear over time with heavy use. The set's total weight and size might be bulky for those with very limited space. This set suits fitness enthusiasts who want durable, easy-to-use fixed dumbbells with a decent weight range and a handy storage solution, but it is less ideal if you need highly adjustable weights or have very tight space constraints.

Rating
10.0
Chosen by1,141
Weight Range
Material
Shape

Most important from
10065 reviews

Weight Range
This set covers a solid weight range from 5 to 25 pounds per dumbbell, suitable for strength training, HIIT circuits, and rehabilitation exercises.
Material
The dumbbells feel solid and well-made, with a durable rubber coating that protects floors and reduces noise during workouts.
Shape
The hex-shaped heads effectively prevent the weights from rolling away, adding a practical safety feature to the set.
Grip
Handles offer a comfortable, secure grip with medium knurling that is not harsh on the hands, allowing use without gloves for most users.
#2

CAP Barbell 50 lbs Coated Dumbbell Set with Comfort handle, 25LBx2

Rating
9.7
Shape
Grip

Most important from
13432 reviews

Shape
The hex shape of the heads is convenient for preventing rolling and allows for easy storage.
Grip
The grip feels good with the knurling on the handles providing a secure hold without being too rough.

The CAP Barbell 50 lbs Coated Dumbbell Set is a solid choice for anyone looking to incorporate weights into their fitness routine. Weighing in at 25 lbs each, this set is versatile enough for various exercises targeting major muscle groups like arms, legs, and core. A key strength lies in its durable construction, featuring grey iron heads for weight and a steel handle that ensures longevity. The comfort-coated handles are a nice touch, providing a secure grip thanks to the medium-depth knurling, which helps during intense workouts. Plus, the hex shape prevents rolling, making them convenient to store and safer during use.

On the downside, since these dumbbells are fixed at 25 lbs each, they might not be suitable for those who need adjustable weights for progressive training or for beginners who may find this weight challenging. Additionally, while the rubber coating is designed to be durable, it can wear out over time, especially with frequent use. Moreover, being a fixed weight limits the versatility that some users might seek in their workout equipment.

Rating
9.7
Shape
Grip

Most important from
13432 reviews

Shape
The hex shape of the heads is convenient for preventing rolling and allows for easy storage.
Grip
The grip feels good with the knurling on the handles providing a secure hold without being too rough.
#3

CAP Barbell 30 LB Pair Coated Hex Dumbbell Weight

Rating
9.7
Weight Range
Shape
Grip

Most important from
13432 reviews

Weight Range
The 30 lb weight per dumbbell is excellent for intermediate to advanced users and offers great workout value.
Shape
The hex shape ensures the dumbbells can be set down flat or stood on end without rolling away.
Grip
The knurling on the handles provides a good grip without being too rough, enhancing comfort during workouts.

The CAP Barbell 30 LB Pair Coated Hex Dumbbell Weight is a solid option for those looking to add dumbbells to their workout routine. With a weight range of 30 pounds per dumbbell, these are suitable for intermediate to advanced users. The hex shape of the dumbbells is a notable feature as it prevents them from rolling away, which adds a layer of safety and convenience during workouts. The medium-depth knurling on the chrome handle provides a good grip, making it easier to hold onto during intense exercises.

The coating is durable, which helps the dumbbells withstand regular use and prolong their lifespan. These dumbbells are versatile and can be used for a wide variety of exercises, targeting different muscle groups such as arms, abs, and legs. They come in a pair, and there is the option to purchase in different weights ranging from 10 to 50 lbs, catering to different fitness levels and needs.

The construction is robust with the use of ASTM A48 Class 20 grey iron and 1018 cold rolled steel, ensuring durability and longevity. However, a potential drawback is that the dumbbells are delivered in two separate boxes, which might arrive at different times, potentially causing inconvenience. Additionally, the 30 lb weight per dumbbell might be too heavy for beginners. In summary, these dumbbells are reliable, durable, and versatile, making them a good choice for anyone looking to enhance their strength training routine.

Rating
9.7
Weight Range
Shape
Grip

Most important from
13432 reviews

Weight Range
The 30 lb weight per dumbbell is excellent for intermediate to advanced users and offers great workout value.
Shape
The hex shape ensures the dumbbells can be set down flat or stood on end without rolling away.
Grip
The knurling on the handles provides a good grip without being too rough, enhancing comfort during workouts.

Buying Guide for the Best Dumbbells

Choosing the right dumbbells can significantly enhance your workout experience and help you achieve your fitness goals more effectively. Dumbbells are versatile pieces of equipment that can be used for a variety of exercises, from strength training to cardio workouts. When selecting dumbbells, it's important to consider several key specifications to ensure you get the best fit for your needs. Understanding these specs will help you make an informed decision and get the most out of your investment.
Weight RangeThe weight range of dumbbells is crucial because it determines the level of resistance you can work with. Dumbbells come in various weights, typically ranging from 1 pound to over 100 pounds. Beginners might start with lighter weights (1-10 pounds) to build strength and perfect their form. Intermediate users might opt for medium weights (10-30 pounds) to continue progressing, while advanced users might need heavier weights (30 pounds and above) for more challenging workouts. Your fitness level and workout goals should guide your choice. If you're new to strength training, start with lighter weights and gradually increase as you build strength.
Adjustable vs. FixedDumbbells can be either adjustable or fixed. Adjustable dumbbells allow you to change the weight by adding or removing plates, making them versatile and space-saving. Fixed dumbbells have a set weight and are often sold in pairs or sets. Adjustable dumbbells are ideal for those with limited space or who want a wide range of weights without buying multiple sets. Fixed dumbbells are more durable and convenient for quick weight changes during workouts. Consider your space, budget, and workout style when deciding between adjustable and fixed dumbbells.
MaterialDumbbells are made from various materials, including cast iron, rubber-coated, neoprene, and vinyl. Cast iron dumbbells are durable and often used in commercial gyms. Rubber-coated dumbbells are quieter and protect floors from damage. Neoprene and vinyl dumbbells are comfortable to grip and come in various colors, making them popular for home use. The material affects the durability, comfort, and noise level of the dumbbells. Choose a material that suits your workout environment and personal preferences.
ShapeDumbbells come in different shapes, such as round or hexagonal. Hexagonal dumbbells have flat sides that prevent them from rolling away, making them safer and more convenient for certain exercises. Round dumbbells can roll, which might be a consideration if you have a specific workout setup. The shape can impact the stability and safety of your workouts. If you prefer a more stable option, hexagonal dumbbells are a good choice.
GripThe grip of a dumbbell is important for comfort and safety during workouts. Dumbbells with textured or knurled handles provide a better grip, reducing the risk of slipping. Some dumbbells have ergonomic handles that fit the natural shape of your hand, enhancing comfort. The grip can affect your performance and safety, especially during intense workouts. Choose a grip that feels comfortable and secure in your hand to prevent injuries and improve your workout experience.

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