10 Best Earbuds For Workouts 2025 in the United States

The Apple AirPods Pro 3 are a strong choice for workout earbuds, offering a secure and comfortable fit with five different ear tip sizes that help keep the earbuds in place during movement. They feature water resistance and sweatproof design, which is essential for exercise sessions, though they don't specify a precise rating like IPX4 or higher. With up to 8 hours of battery life using Active Noise Cancellation, they can easily last through extended workouts, and the USB-C charging case is convenient for quick top-ups. Sound quality is impressive, delivering rich bass and clear vocals with spatial audio and Adaptive EQ that adjusts to your ear shape, making music and calls sound natural and immersive.

The active noise cancellation helps block out distractions, while the Transparency mode lets you stay aware of your surroundings, which is useful when running outdoors. Connectivity is seamless with automatic switching between Apple devices and stable Bluetooth performance. Controls are intuitive through touch and voice commands, allowing easy management of music, calls, and noise settings without interrupting your workout. Additional features like heart rate sensing and hearing aid capabilities add health-monitoring functions, though these might be more niche for casual users.

On the downside, the lack of an explicit water resistance rating and the omission of a charging cable in the package may be inconvenient for some buyers. These earbuds are best suited for users deeply integrated into the Apple ecosystem to fully benefit from features like device switching and live translation. The AirPods Pro 3 combine excellent sound, fit, and smart features, making them a solid option for workout enthusiasts who want premium earbuds with added health and convenience functions.

The Samsung Galaxy Buds 3 Pro offer a comfortable fit with a redesigned shape aimed at long-lasting wear, ideal during workouts when earbuds need to stay in place. They feature water resistance that helps protect against sweat and light moisture, making them suitable for most workout conditions. Battery life is solid, providing about 6 hours of listening on a single charge, plus an additional 20 hours from the charging case, covering most workout sessions and daily use.

Sound quality is a strong point, with active noise cancellation and adaptive sound optimization that adjusts to your surroundings, ensuring clear and immersive music whether you're at the gym or outside. Connectivity is reliable with Bluetooth 5.4 and a standard 10-meter range, which is typical and stable for wireless earbuds. Controls are touch-based and customizable, allowing easy access to playback, calls, and volume without needing your phone.

Additional features like real-time translation and fast wireless charging add value but may be less critical during workouts. Although these earbuds are lightweight and compact, very intense workouts might challenge their fit for some users. The 135-minute charging time may be somewhat long if a quick turnaround is needed. These earbuds are suitable for users seeking good sound, effective noise cancellation, and smart features during workouts, with moderate sweat exposure and a preference for touch controls.

Apple AirPods 4 are designed with comfort and stability in mind, featuring a reshaped fit that makes them suitable for extended wear, including during workouts. They offer a solid sweat and water resistance rating (IP54), which means they can handle rain and intense exercise sessions without issues. Battery life is strong, providing up to 5 hours on a single charge and a total of 30 hours with the charging case, so you won’t need frequent recharging during your active day.

Sound quality benefits from the Apple H2 chip and personalized spatial audio, delivering clear and immersive sound that adapts to your head movements, enhancing music and call experiences. Connectivity is seamless with Bluetooth 5.3, especially for iPhone users, making setup and device switching effortless. Controls are intuitive, with quick-press buttons and voice commands via Siri, including unique features like nodding or shaking your head to respond to calls, which can be handy when your hands are busy.

While the IP54 rating protects against sweat and splashes, it’s not fully waterproof, so submerging them is not advisable. The shorter stem and smaller size may not fit all ear shapes equally well during very intense workouts involving a lot of movement. The lack of active noise cancellation might be a drawback if you want to block out noisy gym environments. Charging requires a USB-C cable, which is beneficial for modern compatibility but is sold separately. These earbuds are ideal for workout enthusiasts who own Apple devices and value comfort, sound quality, and smart features, but may be less suitable for those needing full waterproofing or noise canceling during exercise.