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10 Best Exercise Balls 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

Trideer Yoga Ball for Exercise, Pregnancy & Birthing, 5 Sizes Exercise Ball for Physical Therapy, Stability, Fitness, Quick Pump Included

Rating
9.8
Chosen by1,304
Size
Material
Inflation Method

Most important from
37994 reviews

Size
The ball holds up well to use, offering great bounce, comfort, and size.
Material
Made from high-quality materials, the ball feels sturdy and well-constructed, providing a reliable surface for various exercises and stretches.
Inflation Method
The pump is easy to use, and the ball comes with two plugs and a plug remover, all packaged neatly.

The Trideer Yoga Ball is a versatile exercise ball designed for various uses, including workouts, pregnancy, physical therapy, and office seating. Available in five different sizes, it accommodates a wide range of users. The ball is made from PVC material, which is free from harmful heavy metals, making it safe for pregnant women and children. It features a non-slip surface with frosted stripes that enhance grip and comfort.

With a maximum weight capacity of 330 pounds, this exercise ball offers robust support and safety, thanks to its gradual air release mechanism that prevents sudden bursts. The ball comes with a quick inflation pump (hand or foot, depending on the ball size), making it easy to set up. Additionally, the package includes two air stoppers and detailed instructions.

Weighing 2.2 pounds and available in black, the Trideer Yoga Ball is a reliable and multifunctional addition to fitness routines or office environments.

Rating
9.8
Chosen by1,304
Size
Material
Inflation Method

Most important from
37994 reviews

Size
The ball holds up well to use, offering great bounce, comfort, and size.
Material
Made from high-quality materials, the ball feels sturdy and well-constructed, providing a reliable surface for various exercises and stretches.
Inflation Method
The pump is easy to use, and the ball comes with two plugs and a plug remover, all packaged neatly.
#2

ProBody Pilates Ball Exercise Ball, Yoga Ball Chair, Multiple Sizes Stability Ball Chair, Gym Grade Birthing Ball for Pregnancy, Fitness, Balance, Workout and Physical Therapy Ball (Blue, 75cm)

Rating
9.6
Texture and Surface
Inflation Method

Most important from
11302 reviews

Texture and Surface
Has a good fabric feel and makes every workout feel enjoyable.
Inflation Method
It's well made, easy to inflate, and easy to wipe clean.

The ProBody Pilates Exercise Ball is designed with versatility in mind, making it suitable for fitness workouts, pregnancy, physical therapy, and even as an office chair alternative. Available in multiple sizes, the 75 cm variant is particularly notable for its durability and anti-burst capabilities, withstanding up to 330 lbs. This is especially important for high-intensity workouts and safe usage as a birthing ball.

Made from sturdy PVC, it is free from harmful additives, ensuring safety and comfort during use. The ball's slip-resistant texture provides added security during exercises, making it reliable for core strengthening and flexibility routines. Users will find the included quick pump, plugs, and plug remover practical for easy and efficient inflation, though the initial relaxation period might be a bit inconvenient for those eager to start immediately.

The exercise guide is a helpful addition for beginners or those looking for new workout ideas. However, at 3 pounds, it may feel slightly heavy for some users to transport frequently. This exercise ball caters well to a broad range of users, from expectant mothers to fitness enthusiasts, providing a robust and safe option for various exercise needs.

Rating
9.6
Texture and Surface
Inflation Method

Most important from
11302 reviews

Texture and Surface
Has a good fabric feel and makes every workout feel enjoyable.
Inflation Method
It's well made, easy to inflate, and easy to wipe clean.
#3

ProBody Pilates Exercise Ball - Multiple Sizes Gym Grade Balance Ball for Fitness, Workout, Pregnancy & Physical Therapy, Stability Yoga Ball Chair (Blue, 65cm)

Rating
9.3
Weight Capacity
Inflation Method

Most important from
11302 reviews

Weight Capacity
Designed to deflate slowly instead of bursting, it offers a reliable safety feature while supporting considerable weight.
Inflation Method
The included pump makes inflation straightforward, though it requires some patience to fully inflate.

The ProBody Pilates Exercise Ball (65 cm) is a solid choice for fitness, yoga, pregnancy, or physical therapy. Made from sturdy PVC, it is designed to resist bursting and slipping, supporting weights over 330 lbs, which makes it safe for most adults including pregnant users. The material is low-odor and free from harmful chemicals, adding a layer of safety, especially important if used for birthing or physical therapy. It comes with a quick pump and plug remover, making inflation easy and convenient. The recommended inflation process involves partially inflating, letting the ball relax, then inflating fully to ensure proper firmness.

This ball provides a smooth surface with good grip, suitable for balance exercises or as an active sitting chair. Available in several sizes, the 65 cm size fits many users comfortably. It weighs 2.2 pounds, which is fairly typical but might be a consideration if you plan to move it around frequently.

The ball offers strong durability and versatile use, making it a reliable, therapist-recommended option for those looking to improve core strength, flexibility, or use it for pregnancy support.

Rating
9.3
Weight Capacity
Inflation Method

Most important from
11302 reviews

Weight Capacity
Designed to deflate slowly instead of bursting, it offers a reliable safety feature while supporting considerable weight.
Inflation Method
The included pump makes inflation straightforward, though it requires some patience to fully inflate.

Buying Guide for the Best Exercise Balls

Choosing the right exercise ball can significantly enhance your workout routine, providing support, improving balance, and adding variety to your exercises. When selecting an exercise ball, it's important to consider several key specifications to ensure you get the best fit for your needs. These specifications will help you determine the right size, material, and features that will suit your fitness goals and personal preferences.
SizeThe size of an exercise ball is crucial because it affects your comfort and the effectiveness of your exercises. Exercise balls typically come in different diameters, ranging from 45 cm to 85 cm. To choose the right size, consider your height: if you are under 5'0'', a 45 cm ball is suitable; for heights between 5'0'' and 5'5'', a 55 cm ball is recommended; for those between 5'6'' and 6'0'', a 65 cm ball is ideal; and for individuals over 6'0'', a 75 cm or 85 cm ball is best. When sitting on the ball, your knees should be at a right angle, and your thighs should be parallel to the ground. This ensures proper posture and balance during exercises.
MaterialThe material of an exercise ball determines its durability, comfort, and safety. Most exercise balls are made from PVC or other burst-resistant materials. High-quality materials are important because they can withstand more weight and pressure, reducing the risk of bursting. Look for balls labeled as 'anti-burst' or 'burst-resistant' for added safety. If you have allergies or sensitivities, ensure the material is free from harmful chemicals like phthalates. Choose a material that feels comfortable to the touch and provides a good grip to prevent slipping during exercises.
Weight CapacityWeight capacity refers to the maximum weight an exercise ball can support without bursting. This is important for safety and durability, especially if you plan to use the ball for weight training or if multiple people will be using it. Exercise balls typically have weight capacities ranging from 200 lbs to over 1000 lbs. To choose the right weight capacity, consider your body weight and the type of exercises you will be performing. If you plan to use the ball for dynamic exercises or with additional weights, opt for a higher weight capacity to ensure stability and longevity.
Texture and SurfaceThe texture and surface of an exercise ball affect its grip and stability. Some balls have a smooth surface, while others have a textured or ribbed surface. A textured surface provides better grip, which can be beneficial for exercises that require stability and control. If you tend to sweat a lot during workouts, a textured ball can help prevent slipping. Consider the type of exercises you will be doing and your personal preference for grip when choosing the texture and surface of your exercise ball.
Inflation MethodThe inflation method refers to how the exercise ball is inflated and maintained. Most exercise balls come with a hand pump or foot pump for easy inflation. Some higher-end models may include an electric pump. It's important to regularly check and maintain the ball's inflation to ensure it remains firm and supportive. When choosing an exercise ball, consider how easy it is to inflate and whether the pump provided is convenient for you. Proper inflation ensures the ball maintains its shape and provides the necessary support for your exercises.

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