10 Best Exercise Bands 2025 in the United States

The TRX All-in-One Suspension Training System is a versatile fitness tool that uses your body weight to offer a full-body workout, making it different from traditional resistance bands but still serving a similar purpose of strength and flexibility training. It’s made from durable materials like nylon, thermoplastic rubber, and steel, ensuring safety and long-lasting use. The system supports up to 700 pounds, which means it can handle a wide range of user strengths. It comes with indoor and outdoor anchors, allowing you to easily set it up on doors, beams, or even trees, adding great portability and convenience whether you're at home, traveling, or outdoors. The length of the straps (about 50 inches) is adjustable, accommodating various exercises and body types. The included mesh travel bag makes it simple to carry and store.

Unlike basic exercise bands, TRX provides handles and attachments designed for suspension training exercises, which can challenge your muscles in different ways. It’s ideal for intermediate users who want more than simple resistance bands and are looking to improve muscle tone, core strength, and cardio endurance. On the downside, it might not suit beginners who prefer straightforward elastic bands for light workouts or therapy, as suspension training requires some balance and technique. Also, it’s a bit pricier and less compact compared to basic bands.

The package includes workout guides and app access, which is a great bonus for keeping exercises varied and guided. This makes the TRX a quality, portable system best suited for those interested in a comprehensive, bodyweight-based workout rather than just simple resistance training.

The Lianjindun 5 Pcs Professional Resistance Bands set offers five different resistance levels, making it suitable for a range of exercises and fitness levels—from light stretching to more intense strength training. Each band is color-coded for easy identification, with resistance ranging from very light (0.25mm thickness) to extra-heavy (0.5mm). Made of high-quality, latex-free TPE material, these bands are skin-friendly, odorless, and designed to last with good elasticity and tear resistance.

At nearly 5 feet long and 6 inches wide, their size is ample for various workouts including physical therapy, yoga, Pilates, and general strength training. The bands are very portable, lightweight, and easy to store, making them convenient for home use or on-the-go workouts. Their latex-free construction is especially beneficial for those with allergies or sensitive skin.

This set is well-suited for beginners to intermediate users who want a simple, versatile, and safe resistance band set for diverse workout needs. Those seeking bands with handles might want to consider other options.

The Fit Simplify Resistance Loop Exercise Bands are a versatile and high-quality option for anyone looking to enhance their workout routine, whether you're a beginner or an experienced athlete. With five different resistance levels, these bands cater to a wide range of fitness goals, from light stretching to intense strength training. They are particularly beneficial for users who may want to incorporate them into popular workout programs or for physical therapy purposes, aiding in rehabilitation from injuries.

One of the standout features is their portability, thanks to the included carry bag, making it easy to work out at home or on the go. The bands are made from natural rubber, ensuring durability and comfort during use, which is a significant plus for those with sensitive skin.

There are a few considerations to keep in mind. While the bands are heavy-duty, some users might find the resistance levels limited if they progress beyond the maximum offered. Additionally, those who prefer more traditional weightlifting methods may find these bands less appealing. The bands are also relatively thin at 0.04 inches, which could lead to them rolling or slipping during certain exercises without proper technique. The included instruction guide is a valuable resource, showing a variety of exercises targeting different muscle groups, which is ideal for those unfamiliar with resistance training. The Fit Simplify Resistance Loop Exercise Bands are an excellent choice for users seeking a portable, versatile, and affordable solution for their workout needs, making them suitable for fitness enthusiasts, casual exercisers, and those undergoing rehabilitation alike.