10 Best Fitness Journals 2025 in the United States

The Nextnoid Hardcover Fitness Journal is a solid choice if you're looking to track your workouts in an organized and durable notebook. Its A5 size (around 5.7" x 8.3") makes it portable enough to carry to the gym or keep at home without feeling bulky. The spiral binding combined with a sturdy hardcover protects the journal from wear and tear, ideal if you want something tough enough for daily use.

Inside, it offers a guided layout designed to help you plan and track workouts up to 8 months, which is great if you prefer structure over blank pages. The pages are thick and resistant to sweat or accidental spills, adding to its durability. The journal uses clear fonts and enough space to jot down exercises, sets, reps, and notes, making it easy to stay focused and motivated. However, if you prefer more creative freedom or a minimalist design, this guided system might feel a bit restrictive.

While the journal is well-built, the paper cover may be less durable compared to leather or plastic covers if exposed to harsh conditions. This fitness planner suits beginners and regular gym-goers who want a straightforward, reliable way to track progress and plan workouts without fuss.

The Clever Fox Fitness & Food Journal is a well-designed fitness planner that suits people wanting to track both their workouts and nutrition clearly. Its A5 size makes it compact and easy to carry in a gym bag or purse, which is great if you want portability. The journal includes two pages per day dedicated to exercise and food, helping you stay organized with your daily routines. It’s undated and lasts for three months, so you can start anytime without wasting pages. The layout encourages setting goals, breaking them down monthly, and reviewing progress, which can keep motivation strong.

The hardcover with vegan leather adds durability, and features like a pen loop, elastic band, lay-flat binding, and bookmarks improve usability. It also includes stickers and a user guide to help beginners get started. One downside is that it’s fairly thick and weighs about half a kilogram, which might feel a bit heavy for some. Another point is the journal is guided rather than blank, so if you prefer full freedom to design your pages, this might feel restrictive. Still, the clear structure is helpful if you want step-by-step support.

This journal represents a solid choice for anyone serious about tracking fitness and nutrition with an easy-to-follow format and good build quality.