10 Best Fitness Journals 2025 in the United States

This Fitness Workout Journal by Taja is designed to help you stay organized and motivated on your fitness journey. Its A5 size (5.5" x 8.2") makes it compact and easy to carry in your gym bag without feeling bulky. The journal offers a guided layout with dedicated sections to log exercises, sets, reps, and weights, which is great if you prefer structured tracking rather than a blank notebook.

Additionally, it allows you to set and monitor up to 10 fitness goals and record body measurements before and after workouts, giving a thorough overview of your progress. The 160 pages use quality 100gsm paper, providing a smooth writing experience, and the polypropylene cover adds durability to withstand daily use. The elastic strap and double-sided pocket are nice touches for keeping loose papers or notes securely stored.

Some users might find 160 pages limiting if they work out daily over a long period. Also, the design focuses on tracking gym workouts, so if you do other types of fitness activities, some sections may feel less relevant. This journal suits individuals looking for a portable, guided planner to track gym workouts and fitness goals, especially beginners or regular gym-goers who value structured logging and progress monitoring.

The Clever Fox Fitness & Food Journal is a well-designed tool for anyone wanting to track their nutrition and workouts in a structured way. Its layout includes two daily pages for logging meals and exercises, which supports consistent tracking without feeling overwhelming. The journal is undated and covers three months, making it flexible to start anytime and providing enough time to build healthy habits. Sized at A5, it’s portable enough to carry in a bag but large enough for comfortable writing.

The hardcover with vegan leather offers good durability, while features like lay-flat binding, a pen loop, and bookmarks add to ease of use. It also includes stickers and a user guide to keep users motivated and organized. The journal is guided rather than blank, which is helpful for beginners who prefer prompts and structured sections, including monthly goal setting and reviews to reflect progress. However, since it’s undated, some users might need to be self-disciplined to maintain daily entries. The A5 size, while portable, might feel small for those who like more space to write extensively.

This journal is ideal for those looking for a practical, stylish, and guided planner to support healthier lifestyle changes over a few months, especially if you appreciate clear structure and motivational tools in a compact package.

The Nextnoid Hardcover Fitness Journal is a solid choice if you're looking to track your workouts in an organized and durable notebook. Its A5 size (around 5.7" x 8.3") makes it portable enough to carry to the gym or keep at home without feeling bulky. The spiral binding combined with a sturdy hardcover protects the journal from wear and tear, ideal if you want something tough enough for daily use.

Inside, it offers a guided layout designed to help you plan and track workouts up to 8 months, which is great if you prefer structure over blank pages. The pages are thick and resistant to sweat or accidental spills, adding to its durability. The journal uses clear fonts and enough space to jot down exercises, sets, reps, and notes, making it easy to stay focused and motivated. However, if you prefer more creative freedom or a minimalist design, this guided system might feel a bit restrictive.

While the journal is well-built, the paper cover may be less durable compared to leather or plastic covers if exposed to harsh conditions. This fitness planner suits beginners and regular gym-goers who want a straightforward, reliable way to track progress and plan workouts without fuss.