10 Best Flat Earbuds For Sleeping 2025 in the United States

The Ozlo Sleepbuds are designed specifically for sleepers, especially side sleepers, and they excel in comfort and sound quality. One of their standout features is the ultra-soft silicone tips that mold to your ears, making them very comfortable for extended wear. They also use passive noise blocking and science-backed sleep sounds to help mask disruptive noises like snoring or city sounds, which many users find beneficial for improving sleep quality.

Battery life is impressive, offering up to 10 hours of playtime on a single charge, and the Smart Case adds extra portability and power. The Bluetooth Low Energy technology minimizes the size of the earbuds while maintaining good connectivity, though they need to be kept within close range to your phone for optimal performance.

However, there are some drawbacks to consider. The passive noise cancellation might not be effective for everyone, particularly if you're in a very noisy environment. Additionally, while the built-in alarm feature is gentle, it may not wake up heavy sleepers effectively. The Sleepbuds are also not water-resistant, which could be a concern for some users. Lastly, while they are clinically proven to support sleep, individual results may vary.

The aggoo D20 Sleep Earbuds are designed with side sleepers in mind, offering a lightweight and ergonomic fit that feels comfortable even when lying on your side. The soft silicone tips and featherlight design (just 3g per earbud) help prevent irritation, making them a good choice for sensitive ears. They feature Active Noise Cancellation (ANC) which effectively blocks out common sleep disturbances like snoring and background noise, helping you create a quiet environment to fall asleep. Sound quality is strong with 14.2mm drivers delivering clear highs and deep bass, suitable for white noise, music, or meditation. The earbuds also have four microphones with Environmental Noise Cancellation (ENC) to maintain clear voice calls if needed.

Battery life is impressive, offering up to 8 hours on a single charge and 48 hours total with the charging case, plus fast USB-C charging to minimize downtime. The Bluetooth 5.4 connection is stable and pairs quickly, allowing some freedom of movement within 15 meters. With an IP7 waterproof rating, they can handle sweat and light moisture, adding to their durability for overnight use.

These wireless earbuds require charging, which may not suit those preferring wired options to avoid this hassle. While ANC is effective, it might not fully block very loud noises for everyone. The touch controls and sleep mode features like no notification sounds and touch lock help avoid accidental interruptions, though some users might find touch controls tricky to master at first. These earbuds serve well for users seeking comfort, noise cancellation, and reliable battery life without complicated setup, making them a solid choice for frequent side sleepers aiming to improve sleep quality through sound.

The DAGKHE Sleep Headphones are designed specifically for side sleepers looking for comfortable, discreet earbuds to wear overnight. Their standout feature is the very small and soft silicone tips that don’t press deeply into the ear canal, making them gentle enough to use all night without causing discomfort—even if you move around a lot. Thanks to Bluetooth 5.3 technology, these earbuds offer a stable wireless connection with no cables to get in your way, and they pair easily with most smartphones.

The sound quality is good for sleep earbuds, featuring 3D surround sound and noise isolation that helps block background noises, though they won’t completely cancel very loud environments. Battery life is decent, providing about 8 hours of continuous use, which should cover a typical night’s sleep. An added plus is the IPX6 waterproof rating, meaning they can handle sweat or even water sports, which is unusual for sleep earbuds. However, the sleep mode disables physical buttons to prevent accidental touches, so you’ll need to use your phone for controlling music or calls, which might be inconvenient for some.

Durability seems solid given the waterproof feature and build, but being so tiny, you might find them easy to lose or misplace. These earbuds are particularly well suited for sleepers who prioritize comfort and invisibility over advanced noise cancellation or extremely long battery life.