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10 Best Flip Flops For Plantar Fasciitis 2025 in the United States

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Our Top Picks

#1

Winner

OLUKAI Ohana Women's Beach Sandals, Water Resistant Flip Flops, Arch Support & Comfort Fit, Lightweight & Durable, Enhanced Grip & Traction, Almond/Dark Java, 7

Rating
10.0
Chosen by1,132
Arch Support
Material
Fit and Size

Most important from
7816 reviews

Arch Support
These sandals provide excellent arch support with a contoured fit that offers plenty of room for toes, avoiding the cramped feel common in other flip-flops.
Material
The quality and durability stand out, especially the soles which hold up well even on extremely hot surfaces, making them a reliable choice for everyday wear.
Fit and Size
True to size fit ensures comfort, and the sandals pair well with casual and swim attire, making them versatile for summer activities.

The OluKai Ohana Women's Beach Sandals are a solid choice if you're looking for flip-flops that provide good arch support and comfort, which are important for those dealing with plantar fasciitis. These sandals feature high arch support and a wide fit, which helps in stabilizing your foot and reducing strain on the plantar fascia. They are lightweight and made with water-friendly synthetic materials, making them durable and quick to dry—ideal for beach or water activities. The non-marking rubber sole offers enhanced grip, which adds to safety and stability when walking on wet surfaces.

While the sandals provide decent cushioning, they may not have the deep heel support some people with severe plantar fasciitis require. The fit runs true to size, and if you're between sizes, it’s better to size up for comfort.

These sandals successfully blend comfort and practicality with a simple slip-on design, making them a good everyday option for mild to moderate plantar fasciitis sufferers who want both support and water resistance.

Rating
10.0
Chosen by1,132
Arch Support
Material
Fit and Size

Most important from
7816 reviews

Arch Support
These sandals provide excellent arch support with a contoured fit that offers plenty of room for toes, avoiding the cramped feel common in other flip-flops.
Material
The quality and durability stand out, especially the soles which hold up well even on extremely hot surfaces, making them a reliable choice for everyday wear.
Fit and Size
True to size fit ensures comfort, and the sandals pair well with casual and swim attire, making them versatile for summer activities.
#2

AEROTHOTIC Slip On Recovery Footwear Plantar Fasciitis Flip Flops for Women Yoga Mat Outdoor Walking Beach Ladies Arch Support Summer Thong Dressy Casual Sandals (Mellow Black, Size 9)

Rating
8.2
Arch Support
Heel Support
Material

Most important from
48005 reviews

Arch Support
Offers exceptional comfort and strong arch support, making it ideal for managing plantar fasciitis pain.
Heel Support
The cushioning around the heel is very well designed, providing relief and stability throughout the day.
Material
Material stretches slightly after wear, improving ease of putting them on without compromising support.
Fit and Size
Fits true to size and cradles the foot securely, preventing slipping and enhancing walking ease.

The AEROTHOTIC Slip On Recovery Flip Flops are designed specifically for women dealing with plantar fasciitis, making them a good choice if you're looking for supportive footwear. They feature strong arch support backed by an orthotic design and have APMA certification, which shows they meet standards for foot health. The cushioning is a highlight, with lightweight and durable materials providing comfort for long periods, whether you're walking outdoors or just going about your day. The heel support is integrated through the orthotic design, helping to reduce pain and improve stability.

Material-wise, the polyurethane sole offers good durability and water resistance, making them suitable for beach or casual outdoor use. These flip-flops slip on easily and come in a variety of sizes from 6 to 11, so finding the right fit should be straightforward. The design balances style and function well, allowing them to be worn for both casual and slightly dressier occasions.

If you want a simple, stylish, and supportive sandal to help with plantar fasciitis pain, this model provides a solid option without complicated features.

Rating
8.2
Arch Support
Heel Support
Material

Most important from
48005 reviews

Arch Support
Offers exceptional comfort and strong arch support, making it ideal for managing plantar fasciitis pain.
Heel Support
The cushioning around the heel is very well designed, providing relief and stability throughout the day.
Material
Material stretches slightly after wear, improving ease of putting them on without compromising support.
Fit and Size
Fits true to size and cradles the foot securely, preventing slipping and enhancing walking ease.
#3

Reef Cushion Breeze Womens Flip Flop, Ultra Soft Cushion Footbed, Arch Support, Black/Black, 8

Rating
8.2
Arch Support
Cushioning
Fit and Size

Most important from
25030 reviews

Arch Support
Arch support strikes a perfect balance—neither too low nor too high—making them ideal for mild to moderate foot pain.
Cushioning
The flip-flops deliver soft, comfortable cushioning that supports all-day wear without feeling flat or bottoming out on hard surfaces.
Fit and Size
The padded straps fit securely without being too loose or too tight, preventing the foot from slipping or needing to grip with toes.

The Reef Cushion Breeze Women's Flip Flop is designed with comfort in mind, making it a good choice for those dealing with plantar fasciitis. It offers solid arch support thanks to an anatomically shaped footbed made from soft EVA cushioning, which helps reduce pressure on the foot’s arch. The cushioning is ultra-soft, providing extra comfort during long wear. The heel support is moderate, as the flip-flop style naturally limits firm heel stability, but the footbed’s design offers some support to ease heel pain. The materials include synthetic padded straps that are gentle on the skin and water-friendly, plus a lightweight rubber sole that gives durability without adding bulk. These flip-flops also feature eco-friendly recycled lining, which is a nice touch for environmentally conscious buyers.

Regarding fit, the sizing runs true to standard, and the padded straps help keep the foot secure without causing discomfort. Like many flip-flops, they may not provide enough support for very severe plantar fasciitis or for people needing custom orthotics. Also, the lack of a deep heel cup means some users might seek additional heel cushioning elsewhere. For those seeking a comfortable, everyday flip-flop with good arch support and soft cushioning that works well for mild to moderate foot pain, the Reef Cushion Breeze presents a dependable option.

Rating
8.2
Arch Support
Cushioning
Fit and Size

Most important from
25030 reviews

Arch Support
Arch support strikes a perfect balance—neither too low nor too high—making them ideal for mild to moderate foot pain.
Cushioning
The flip-flops deliver soft, comfortable cushioning that supports all-day wear without feeling flat or bottoming out on hard surfaces.
Fit and Size
The padded straps fit securely without being too loose or too tight, preventing the foot from slipping or needing to grip with toes.

Buying Guide for the Best Flip Flops For Plantar Fasciitis

When choosing flip-flops for plantar fasciitis, it's crucial to prioritize comfort and support to alleviate pain and prevent further injury. Plantar fasciitis is a condition that causes pain in the heel and bottom of the foot, so the right footwear can make a significant difference in managing symptoms. Here are some key specifications to consider when selecting flip-flops that will provide the necessary support and comfort for plantar fasciitis.
Arch SupportArch support is crucial for individuals with plantar fasciitis because it helps distribute pressure evenly across the foot, reducing strain on the plantar fascia. Flip-flops with good arch support will have a noticeable curve in the footbed that matches the natural arch of your foot. Look for flip-flops that offer firm and structured arch support rather than flat or overly soft options. If you have high arches, you may need more pronounced support, while those with lower arches might require moderate support.
CushioningCushioning in flip-flops helps absorb shock and reduce impact on the heel and foot. This is particularly important for plantar fasciitis sufferers, as it can help alleviate pain and discomfort. Flip-flops with adequate cushioning will have a thick, padded footbed made from materials like EVA foam or memory foam. When choosing cushioning, consider your activity level and the surfaces you'll be walking on. More active individuals or those walking on hard surfaces may benefit from extra cushioning, while lighter use may require less.
Heel SupportHeel support is essential for stabilizing the foot and reducing strain on the plantar fascia. Flip-flops with good heel support will have a slightly raised heel cup that cradles the heel and provides stability. This feature helps prevent excessive movement and reduces the risk of aggravating plantar fasciitis. When selecting heel support, ensure the heel cup is deep enough to provide stability but not so high that it causes discomfort.
MaterialThe material of the flip-flops can affect both comfort and durability. Look for flip-flops made from high-quality, breathable materials that provide a balance of support and flexibility. Materials like leather, synthetic blends, and high-density foams are often used in supportive flip-flops. Consider your personal preferences and any allergies or sensitivities you may have when choosing materials. Additionally, ensure the materials are durable enough to withstand regular use without losing their supportive properties.
Fit and SizeProper fit and size are critical for ensuring that flip-flops provide the necessary support and comfort for plantar fasciitis. Flip-flops that are too tight can cause discomfort and restrict blood flow, while those that are too loose can lead to instability and increased strain on the foot. When trying on flip-flops, make sure there is enough room for your toes to move freely, and that the straps do not dig into your skin. It's also important to check that the arch support and heel cup align correctly with your foot's natural shape.

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