10 Best Full Body Workout Machines 2025 in the United States

The Home Gym SCM-1148L is a versatile piece of fitness equipment designed for full-body workouts. It boasts a high-quality construction with thick steel components, making it durable and able to withstand rigorous use. The machine provides a maximum resistance of 148 pounds, which is sufficient for a wide range of exercises. Its new design includes a leg exercise pedal, allowing users to target multiple leg muscle groups, which adds to its versatility compared to similar equipment in the market.

The machine's footprint is substantial, measuring 69 inches in depth, 40.7 inches in width, and 80 inches in height, so it requires a dedicated space in your home gym. However, this size is typical for multi-functional home gym systems that offer a variety of exercise options. The Home Gym SCM-1148L supports adjustable straps and handles for different exercises, enhancing its adaptability. With a maximum user weight recommendation of 148 pounds, it may not be suitable for everyone, particularly heavier users.

Assembly is made straightforward with detailed instructions and a tutorial video, allowing most users to set it up within half an hour. The machine also boasts a 10-year warranty and professional customer service, providing peace of mind regarding its longevity and support. On the downside, the technology and features are somewhat basic, lacking advanced options like digital displays or app connectivity that modern users might expect. Additionally, its substantial size means it may not fit in smaller spaces. In summary, the Home Gym SCM-1148L is a robust and versatile option for those looking for a reliable and comprehensive home workout solution, provided they have the space for it and do not require more advanced tech features.

The BowFlex Xceed Home Gym is a versatile machine designed for full-body workouts, boasting over 65 different exercises. It uses Power Rod resistance technology, providing a range of 5 to 210 pounds, which can be upgraded to 310 pounds (additional purchase required). This makes it adaptable for various fitness levels. The integrated lat tower with an angled lat bar is a notable feature for targeting back and shoulder muscles, while the removable leg extension/leg curl attachment adds further versatility for lower body exercises.

The machine's build quality is solid, made from alloy steel, ensuring durability. It measures 53 inches deep, 49 inches wide, and 82 inches high, which is relatively compact for a full-body workout machine, making it suitable for home use without taking up excessive space. With a weight capacity of 310 pounds, it accommodates most users.

Some may find the initial resistance (up to 210 pounds) limiting as their strength progresses, necessitating the purchase of the additional resistance upgrade. Assembly can be somewhat complex, often requiring more time and effort than expected. Maintenance is straightforward, thanks to the durable materials and solid construction. While it lacks advanced technology features like digital tracking or app integration, its mechanical design focuses on providing effective resistance training.