10 Best Full Body Workout Machines 2025 in the United States

The Body-Solid G9S Two Stack Home Gym is a solid choice for anyone looking to build a comprehensive home workout setup. It features two heavy-duty weight stacks totaling over 2,400 pounds combined resistance with vinyl-coated plates, delivering smooth, adjustable resistance up to 210 pounds per stack. This makes it suitable for users of various strength levels and workout intensities. The gym offers a wide range of exercises—up to 80—including chest presses, shoulder presses, leg extensions, lat pulldowns, and more, supported by adjustable press arms and ankle straps for a customizable workout.

Its build quality is robust, using durable iron and plastic components, designed to support up to 420 pounds of user weight, which adds to its longevity and safety. The machine is quite large, measuring roughly 7 feet wide by 7 feet deep and standing 7.5 feet tall, requiring a dedicated space, and it weighs around 300 kilograms, so moving or assembling it might be challenging without help. Assembly is manageable with instructions but expect some effort due to its size and weight.

The gym has ergonomic design elements like rotating handles and an adjustable seat for comfort across various exercises, though it does not include modern digital technology or interactive workout tracking. Its versatility shines with multiple workout stations and resistance options, allowing a full-body training regimen at home or for light commercial use. For those seeking a durable, versatile machine with adequate space and assistance for setup, the G9S provides a dependable option for all-around muscle development.

The Mikolo Home Gym is a solid choice for anyone looking to get a full-body strength workout in one compact machine. It uses a 150-pound weight stack as resistance, which is easy to adjust through 12 levels, making it suitable for beginners and intermediate users. This setup eliminates the hassle of handling separate weights and allows quick switching between exercises. The machine supports over 90 exercises targeting various muscle groups, thanks to multiple pulleys, attachments, and adjustable stations like pec fly, lat pulldown, leg press, and preacher curl. This high versatility means you can cover all your workout needs without extra equipment.

Its sturdy build with 14-gauge steel and protective steel casing around the weights ensures durability and long-term use. Weighing 300 pounds, it is quite heavy and stable but requires a significant floor space (75" deep by 36" wide and 80" tall), so it’s best suited for a dedicated home gym area. Assembly may take some time but is supported by detailed instructions and an assembly video. The inclusion of multiple handles and ergonomic features like professional cable bearings helps reduce joint strain during workouts.

The machine lacks advanced digital technology such as screens or app integration, but the movement guide sheet offers helpful workout ideas. It supports users up to 300 pounds, covering most individuals. For those seeking a durable, versatile, and comprehensive workout station without the complexity of electronics, the Mikolo Home Gym provides excellent value, especially for those committed to consistent strength training at home.

The BowFlex Xceed Home Gym is a versatile machine designed for full-body workouts, boasting over 65 different exercises. It uses Power Rod resistance technology, providing a range of 5 to 210 pounds, which can be upgraded to 310 pounds (additional purchase required). This makes it adaptable for various fitness levels. The integrated lat tower with an angled lat bar is a notable feature for targeting back and shoulder muscles, while the removable leg extension/leg curl attachment adds further versatility for lower body exercises.

The machine's build quality is solid, made from alloy steel, ensuring durability. It measures 53 inches deep, 49 inches wide, and 82 inches high, which is relatively compact for a full-body workout machine, making it suitable for home use without taking up excessive space. With a weight capacity of 310 pounds, it accommodates most users.

Some may find the initial resistance (up to 210 pounds) limiting as their strength progresses, necessitating the purchase of the additional resistance upgrade. Assembly can be somewhat complex, often requiring more time and effort than expected. Maintenance is straightforward, thanks to the durable materials and solid construction. While it lacks advanced technology features like digital tracking or app integration, its mechanical design focuses on providing effective resistance training.