10 Best Garmin Womens Running Watches 2025 in the United States

The Garmin Venu 3S is a stylish and functional smartwatch that excels in tracking health and fitness metrics, making it a solid choice for women who enjoy running and other sports. One of its key strengths is the built-in GPS, which provides accurate location tracking during outdoor activities, along with heart rate monitoring that keeps you informed about your fitness levels. The watch also features an impressive battery life, lasting up to 10 days in smartwatch mode, which is a major plus for those who don't want to charge it frequently.

In terms of comfort and design, the Venu 3S has a lightweight feel and an attractive AMOLED touchscreen that is easy to read even in sunlight. It supports over 30 sports apps, allowing you to track a variety of activities, from running and cycling to swimming and HIIT, catering well to active users.

There are a few drawbacks to consider. While the smart features like phone calls and text responses are handy, they require pairing with a compatible smartphone, which may limit usability for some users. Additionally, the 8GB storage capacity, while decent, might feel restrictive for those hoping to store a lot of music or apps directly on the watch.

The Garmin epix Pro (Gen 2) Sapphire Edition is a high-performance smartwatch designed to cater to avid runners and athletes. It boasts a large 1.4-inch AMOLED display that is always on and protected by a scratch-resistant sapphire lens with a titanium bezel, making it suitable for larger wrists and providing durability. The built-in LED flashlight with variable intensities and strobe modes is a handy feature for night training, enhancing safety and convenience.

The watch offers advanced training technology with features like hill score and endurance score to track and improve running strength and overall endurance. Its GPS accuracy and multi-GNSS with SatIQ technology ensure precise navigation in various environments, and the preloaded maps for golf courses and ski resorts add extra utility for sports enthusiasts. Heart rate monitoring, Pulse Ox, and advanced sleep monitoring provide comprehensive health insights, although it is important to note that this device is not meant for medical use.

The battery life is impressive, lasting up to 384 hours, which is suitable for long training sessions and adventures. With Bluetooth, Wi-Fi, and USB connectivity, it integrates well with both Android and iOS devices. Water resistance adds to its robustness, making it safe to use in wet conditions. However, the watch may feel bulky and heavy (88 grams) for users with smaller wrists, and its advanced features might be more than what a casual runner needs. Nevertheless, its extensive training and health monitoring features make it an excellent choice for serious athletes looking for a comprehensive training companion.

The Garmin Lily 2 is a small and stylish smartwatch designed with women in mind. It features a unique patterned lens that reveals a bright touchscreen display when tapped. The watch has a metal case with a silicone band, available in two colors, making it a versatile accessory for any outfit. The Garmin Lily 2 offers up to 5 days of battery life, which is decent but may require frequent charging for heavy users.

It provides comprehensive health tracking, including sleep score, respiration, Body Battery energy monitoring, menstrual cycle and pregnancy tracking, hydration, stress, and heart rate monitoring. The heart rate monitoring includes alerts for high or low rates, ensuring you stay informed about your health. GPS tracking is only available when connected to a smartphone, which might be a limitation for serious runners who prefer standalone GPS. The watch supports various sports apps for activities like yoga, Pilates, cardio, and more, but its training metrics may not be as advanced as those in dedicated running watches.

Smart features include notifications for calls, texts, and calendar reminders, which keep you connected without needing to check your phone constantly. Safety features like LiveTrack and incident detection add peace of mind during outdoor activities. The Garmin Lily 2 is water-resistant, making it suitable for everyday wear, including during workouts and showers. Weighing just 0.8 ounces, it's lightweight and comfortable for all-day use. The Garmin Lily 2 excels in style, comprehensive health tracking, and smart features. However, its reliance on a smartphone for GPS and potentially limited training metrics might not satisfy serious runners looking for more advanced performance tracking.