10 Best Grappling Dummies 2025 in the United States

The Combat Sports 90 lb. Legged Grappling Dummy is designed to be a reliable training partner for those practicing mixed martial arts (MMA). Standing at 5'6" tall and weighing 90 pounds, it offers a realistic size and weight for training, which can be beneficial for practicing takedowns, throws, submissions, and strikes. The nylon construction makes it durable, ensuring it can withstand rigorous training sessions over time. This dummy allows for full-out training sessions without the risk of injuring a training partner, making it a suitable choice for both solo practice and refining techniques safely.

However, there are some considerations to keep in mind. The dummy's outer material is nylon, which provides durability but might not offer the same lifelike feel as other materials like leather. While it is designed for adult use and has a robust build, its flexibility and joint movement are not specified, which could limit the range of maneuvers you can effectively practice. The posture of the dummy seems fixed, so adjustments might be limited, potentially requiring users to adapt their training techniques accordingly.

This grappling dummy is well-suited for adults involved in MMA training who are looking for a sturdy and dependable training aide. The product's size and weight are appropriate for serious practitioners who need to simulate real-life combat scenarios. It stands out for its durability and the ability to practice a wide array of moves, but those seeking a dummy with more flexibility and realistic joint movement may need to explore other options. With customer reviews generally positive, it appeals to those prioritizing practicality and resistance over the lifelike feel.

The Gameness 70lb Grappling Dummy is designed for BJJ, Judo, MMA, and other martial arts training. Its weight, at approximately 70 pounds (31,751 grams), makes it a solid choice for simulating a realistic opponent, providing a good balance between stability and maneuverability for various drills.

The dummy's outer material is thick-cut vinyl, which is durable and can withstand intense training sessions. Reinforced and laced stitching at the seams and stress points further enhance its durability, making it less prone to tearing over time. The posable arms allow for a range of submission maneuvers and self-defense drills, adding to its versatility in training.

The size is listed as one size, with dimensions of 15.75 x 15.75 x 62.99 inches, indicating it may be more suited for adult practitioners. Made in China, it is a product by the brand Century, which is known in the martial arts community. This grappling dummy could be a great tool for martial artists looking for a durable and versatile training partner.

The Combat Sports 50 lb. Youth Grappling Dummy Wyatt is specifically designed for youth training in mixed martial arts (MMA). Standing at 5 feet tall and weighing 50 pounds, it strikes a balance between size and weight, making it suitable for younger practitioners. The dummy is made of durable nylon material, which ensures longevity and can withstand rigorous training sessions. Reinforced seams further enhance its durability, making it capable of handling takedowns, throws, submissions, and strikes effectively.

The posture and structure of the dummy are geared towards simulating realistic training scenarios, though it may lack advanced flexibility and joint movement compared to higher-end models. The nylon fill type provides a firm but slightly forgiving surface, which is ideal for practicing different techniques without causing injury. The dummy's weight and size may still be a bit heavy for very young children or those with limited strength. Additionally, it may not cater to more experienced fighters looking for a more lifelike and flexible training partner.

The Combat Sports 50 lb. Youth Grappling Dummy Wyatt is a durable and practical choice for youth MMA training, providing a good balance of features for beginners and intermediate users.