10 Best Grappling Dummies 2025 in the United States

The Grappling Dummy MMA Jiu Jitsu by Jendila is designed for adults with a height range of 5 to 5.5 feet, making it suitable for a majority of adult users practicing MMA or Jiu Jitsu. The dummy is made from durable, premium canvas that is 30% thicker than traditional materials, ensuring it can withstand extensive use. The reinforced stitching, with 75% of the seams being welt seam stitched, adds to its durability and quality.

This dummy can sit and stay on its legs and offers movable and repositionable limbs, which is ideal for practicing various grappling techniques like submissions, leg locks, and ground-pound training. One of the main drawbacks is that this product is sold unfilled, which can be frustrating for some users. Filling the dummy yourself may be challenging and it might not look like the professionally filled versions shown in pictures.

For those who are willing to put in the effort to fill it, this dummy offers excellent value for its price, combined with its robust build and flexibility. It caters well to the needs of MMA and Jiu Jitsu practitioners looking for a reliable training partner.

The Smarty 2.0 XL grappling dummy is designed to offer a versatile training tool for martial arts practitioners, particularly in MMA, Jiu-Jitsu, and other related disciplines.

It provides an excellent way to practice throws, submissions, and other techniques, replicating the feel of a real opponent for more effective training.

The Un-Filled Wrestling Dummy from Stylso is a versatile training tool suitable for various martial arts like Brazilian Jiu-Jitsu, Judo, and Karate. Measuring 6 feet in height, it accommodates adult users well. The dummy is crafted from durable canvas, featuring double-stitched seams, which promises good longevity during intense practice sessions. Its unfilled nature allows users to customize the weight and density by filling it with materials such as foam or fabric, tailoring it to their training requirements.

A key advantage is its ability to simulate a real opponent, which can enhance one's grappling skills without risking injury to a training partner. The dummy includes a premium zipper and protective cover to ensure safety during use. However, being unfilled, the initial setup might be cumbersome for some, as sourcing the appropriate filling materials can take time and effort.

This grappling dummy is well-reviewed, with a customer satisfaction rating of 4.3 out of 5 stars from 896 ratings, indicating that it generally meets expectations. It is ranked highly among martial arts dummies, suggesting it is a popular choice for practitioners. Given its broad application across multiple martial arts disciplines and customizable nature, it serves as a solid option for both beginners and more advanced users looking to improve their technique in a safe manner.