10 Best Gym Flooring For Carpet 2025 in the United States

The AIRHOP gym flooring tiles are a solid choice for anyone looking to protect carpeted floors during workouts. Made with a dual-layer design, the textured rubber top prevents slipping while the thick (0.56 inch) high-density EVA foam underneath cushions impact and reduces noise. This combination works well for cushioning heavy equipment and absorbing shocks from weights or cardio exercises. The interlocking puzzle-style tiles are larger than average and lock securely to prevent shifting, making setup easy and stable on carpet. Cleaning is simple too, since the waterproof surface wipes down with a damp cloth.

One downside is that at just over half an inch thick, it’s not the thickest flooring option available, so if you need extra heavy-duty protection or maximum cushioning, thicker tiles might be better. Also, while the rubber top is durable and tough against scuffs, it could show wear over very long term use with extremely heavy weights. Still, these mats are PVC and chemical-free, so they are safe and environmentally friendly.

They are versatile enough to cover various spaces and sized conveniently for home gyms on carpet. This product suits users who want a balance of comfort, floor protection, and easy maintenance without a complicated installation.

The ProsourceFit Puzzle Exercise Mat is a set of interlocking foam tiles designed to protect floors and carpets while providing a comfortable surface for workouts or children's play. Made from high-density EVA foam, these tiles are ½ inch thick, which offers good cushioning and support without feeling too soft or unstable. The interlocking design makes assembly quick and easy, and you can take it apart just as easily, which is great if you want to store or move the mat.

The textured surface helps prevent slipping, adding safety during exercises, and being water-resistant, it resists sweat and spills well. Cleaning is simple—just warm water and mild soap are enough to keep it fresh. At 24 square feet per package with six tiles, it covers a decent area, suitable for a home gym setup on carpet. While ½ inch thickness provides cushion, it might not absorb very heavy impacts like thicker rubber mats would, so if you do heavy lifting, you might want something denser.

EVA foam is durable but can show wear over time with very intense use. This mat serves as a versatile, easy-to-use, and budget-friendly choice for those wanting to protect carpet and add comfort to home workouts or play areas.

The SUPERJARE gym flooring mats are crafted to meet the needs of home gym enthusiasts looking for a durable and functional solution. With a thickness of 0.56 inches, these mats provide a cushioned surface that absorbs shock and reduces noise, making them ideal for various workouts, including weightlifting and high-intensity training. The dual-layer design combines high-density EVA foam with a rubber top, which not only enhances durability but also prevents tearing from heavy equipment. This is a significant advantage for those who regularly use heavy weights during their fitness routines.

One of the standout features is the ultra-grip rubber surface that minimizes slipping during exercises, contributing to safer workouts. The interlocking tiles design allows for easy assembly and customization of space, which is a plus for users who may need to rearrange their workout area frequently. Additionally, the mats are easy to clean—simply wipe them down with a damp cloth, which is very convenient for maintaining hygiene after intense workouts.

However, there are some drawbacks to consider. While the mats are designed to be long-lasting, they may not be as effective on extremely uneven floors, which could affect stability during workouts. Some users might also find the thickness a bit too much for certain exercises like yoga, where a thinner mat might provide better balance and connection to the ground. In terms of aesthetics, the solid black/grey color is practical but may not appeal to those looking for more vibrant or varied designs. Lastly, while the interlocking feature is generally useful, it might require more effort to ensure that the pieces fit snugly together over time. The SUPERJARE mats are a solid choice for anyone looking to protect their carpet while engaging in various fitness activities at home, offering a good balance of comfort, grip, and durability.