10 Best Gym Mats 2025 in the United States

The ProsourceFit Puzzle Exercise Mat is a versatile and high-quality option for various indoor activities. With a thickness of ½ inch, it offers ample cushioning, making it comfortable for workouts or as a playmat for kids. The mat is made from high-density EVA foam, which is durable and supportive, while also being free from toxic phthalates—an excellent alternative to rubber mats.

Each tile measures 24 inches by 24 inches, and the pack covers a substantial area of 144 square feet, including 36 tiles with end borders for a polished look. The non-skid textured surface ensures stability during use, protecting floors and carpets effectively. Assembly is straightforward due to the lightweight interlocking design, and the tiles can be disassembled just as easily for storage.

The mat is water-resistant and noise-reducing, making it easy to clean and ideal for various settings like home gyms, garages, and play areas. While the mat's portability is decent given its interlocking and lightweight nature, the weight of the complete package (12.35 kilograms) might be a bit cumbersome for frequent moving. This mat is highly durable and backed by a limited lifetime warranty, making it a reliable choice for users looking for protective and comfortable gym flooring.

The SUPERJARE exercise mats offer a solid option for home gym flooring, especially if you need durable protection for your floors and comfortable cushioning for workouts. At 0.56 inches thick, these mats strike a good balance by providing enough padding to absorb impact and reduce noise without feeling too soft or unstable. They use a dual-layer design with high-density EVA foam underneath and a tough EPDM rubber top, which makes them resistant to tearing and heavy equipment damage. This combination also gives excellent grip to prevent slipping, important for exercises like deadlifts or landmine presses.

Each tile is 24 by 24 inches, and with 12 tiles included, you get 48 square feet of coverage. The interlocking edges make it easy to customize the layout and expand or move the mats as needed, adding to their portability. The mats are also easy to clean with a damp cloth, which helps upkeep without hassle.

These mats are sturdy and versatile for many workout types—from weightlifting to HIIT—but they might feel a bit firm for those wanting extra softness for yoga or floor exercises that require more cushion. Also, being rubber topped and somewhat dense, they can be heavier to transport compared to thinner foam mats. They best suit users who prioritize durability, floor protection, and grip in a home gym setup.

The Gaiam Essentials Thick Yoga Mat is designed for a variety of fitness activities, including yoga and Pilates. One of its main strengths is its thickness; at 2/5 inches (10mm), it provides ample cushioning, making it comfortable for floor exercises and prolonged stretching sessions. This is particularly beneficial for beginners or those with joint sensitivity. The mat is made from NBR foam, which is soft and provides a comfortable surface for various poses and exercises. Additionally, it comes with a carrier strap, adding to its portability and convenience for on-the-go workouts.

The mat measures 72 inches in length and 24 inches in width, offering ample space for most users to perform exercises comfortably. However, there are a few drawbacks to consider. The mat's thickness, while providing good cushioning, may make it less stable for certain balance poses or standing exercises. Some users might find it slightly bulky to carry around, despite the included strap. Moreover, the material could be less durable over time compared to other options, especially with heavy or frequent use. In terms of care, the mat requires hand washing, which might be less convenient for some users.

Despite these minor drawbacks, the Gaiam Essentials Thick Yoga Mat is a solid option for those seeking a comfortable and supportive mat for various fitness routines, especially for home use.