10 Best gym shoes for men 2025 in the United States

The adidas men's Swift Run gym shoes in Core Black offer a few notable strengths. They are designed with a lightweight feel, thanks to the EVA midsole and OrthoLite sockliner, which adds to the comfort and performance. This lightweight design makes them easy to wear for extended periods, whether you're at the gym or running errands. The shoes provide regular fit but are noted to run large, so it's advised to size down for a better fit.

The low-top shaft gives flexibility and ease of movement, which can be beneficial for various gym activities. The rubber outer material and sole offer good durability and traction, making them a reliable choice for different surfaces and conditions. However, there are some drawbacks to consider. The shoes may lack sufficient support and stability for more intense workouts or if you have specific foot support needs.

While they are comfortable, the breathability aspect isn't highlighted, which could be a concern if you need shoes that keep your feet cool and dry during heavy workouts. Additionally, the all-black design might not appeal to everyone looking for a bit of style variety. In summary, these adidas Swift Run gym shoes are a solid pick for general gym-goers looking for lightweight, comfortable shoes with decent durability and traction, but may fall short in specialized support and breathability for more intense or prolonged exercise sessions.

The Under Armour Men's Charged Assert 10 is a solid choice for gym-goers looking for lightweight, breathable shoes that don’t compromise on support. The mesh upper ensures good airflow to keep your feet cool during workouts, while synthetic overlays add durability and stability. The Charged Cushioning midsole offers responsive, comfortable support, making it easier on your feet during activities that involve a lot of movement.

At just 9.5 ounces, these shoes are fairly light, which helps with agility and reduces fatigue. The solid rubber outsole is designed to cover high-impact areas, providing reliable traction and lasting wear without adding too much weight. The 10mm offset gives a balanced feel, suitable for those who prefer some cushioning with flexibility. These shoes are categorized as neutral, so they might not provide enough support for people who need extra pronation control.

If you want dependable, breathable gym shoes with good responsiveness and durability for general workouts, these could be a good fit—especially if you prioritize comfort and a lighter shoe.

The Brooks Men’s Ghost 17 is a versatile gym shoe well-suited for men who want a comfortable, supportive option for running, walking, and general training. It offers a very soft and dynamic cushioning system with its upgraded DNA Loft v3 foam, providing lightweight comfort that helps reduce foot fatigue during longer workouts. The shoe's neutral support design makes it a good fit for most foot types without overcorrecting, which is ideal if you don’t need extra stability features.

Fit and comfort are strong points here, especially with the extra-wide width option and a breathable double jacquard air mesh upper that keeps feet cool and helps prevent sweat buildup. The kick-back collar adds a bit of ankle support without being restrictive. In terms of stability, the flexible midsole and well-placed flex grooves support natural foot movement and smooth transitions, which can help maintain momentum during varied gym activities.

Traction comes from a durable rubber outsole made with recycled materials, giving a good grip on different surfaces while remaining lightweight. This outsole also promises decent durability, suitable for indoor gym floors and outdoor runs alike. Since the shoe is a certified diabetic-friendly model and has the APMA Seal of Acceptance, it’s a thoughtful choice for those needing extra foot care. People needing strong motion control or extra arch support might need to look elsewhere. The shoe’s cushioning, while soft, might feel less responsive for those wanting a firmer or more energetic ride.