10 Best gym shoes for men 2025 in the United States

The Brooks Men’s Ghost 16 Neutral Running Shoe is designed primarily for runners who seek comfort and a smooth experience while exercising. One of its standout features is the nitrogen-infused DNA Loft v3 cushioning, which provides soft and lightweight comfort, making these shoes suitable for various activities including road running, walking, and gym workouts. The shoe's 3D Fit Print technology enhances fit and support, ensuring it feels secure without restricting movement.

Breathability is another strong point, thanks to its engineered air mesh upper that promotes airflow, helping to keep your feet cool during intense workouts. The Segmented Crash Pad allows for smooth transitions from landing to toe-off, which is especially beneficial for runners looking for a distraction-free experience.

Durability is addressed through the road-tack rubber outsole, crafted with a new rubber compound that includes recycled materials, balancing lightweight properties with longevity. The shoe is also machine washable, which is convenient for maintaining cleanliness after regular use. While the Ghost 16 is a neutral shoe, it may not provide the arch support some users with specific foot conditions require. Its focus on cushioning and breathability might not suit every runner's preference, particularly those who prefer more rigid support. The Brooks Ghost 16 is a great option for those seeking a versatile, comfortable gym shoe that excels in cushioning and breathability, though those in need of specialized support or a firmer fit might consider other options.

The Under Armour Men's Charged Assert 10 is a solid choice for gym-goers looking for lightweight, breathable shoes that don’t compromise on support. The mesh upper ensures good airflow to keep your feet cool during workouts, while synthetic overlays add durability and stability. The Charged Cushioning midsole offers responsive, comfortable support, making it easier on your feet during activities that involve a lot of movement.

At just 9.5 ounces, these shoes are fairly light, which helps with agility and reduces fatigue. The solid rubber outsole is designed to cover high-impact areas, providing reliable traction and lasting wear without adding too much weight. The 10mm offset gives a balanced feel, suitable for those who prefer some cushioning with flexibility. These shoes are categorized as neutral, so they might not provide enough support for people who need extra pronation control.

If you want dependable, breathable gym shoes with good responsiveness and durability for general workouts, these could be a good fit—especially if you prioritize comfort and a lighter shoe.

The adidas Men's Lite Racer Adapt 7.0 sneaker is a slip-on style shoe designed for men looking for convenience and comfort during workouts or casual use. Its adjustable laces help achieve a snug fit, and the flexible textile upper offers nice breathability and stretch, which should keep your feet comfortable through gym sessions. The Cloudfoam midsole provides good cushioning, making each step feel soft and reducing impact on joints—a plus if you spend a lot of time on your feet.

These shoes are relatively lightweight, which adds to comfort but also means they may not offer the strongest support for heavy lifting or intense lateral movements. The rubber outsole provides decent traction on gym floors, though it might not perform as well on rougher outdoor surfaces. Durability should be fair for regular gym use, especially with synthetic materials that resist wear, but the flexible upper may not hold up as well to very intense or prolonged use.

On the sustainability side, it's great that at least 20% of the materials are recycled, showing adidas's effort toward reducing environmental impact. If you want a comfortable, easy-to-wear gym shoe that focuses on cushioning and breathability for light to moderate workouts, this model is a solid choice. However, if you need maximum support or rugged durability for high-intensity training, you might want to look at shoes specifically designed for those purposes.