10 Best Handheld Running Water Bottles 2026 in the United States

The HydraPak SkyFlask Speed is a lightweight, collapsible water bottle designed specifically for runners and outdoor enthusiasts. With a 500ml capacity, it holds enough water for short to medium runs without being bulky. Weighing just 2.7 ounces, it’s easy to carry and won't slow you down. Its thermoplastic polyurethane material is flexible and durable, allowing the bottle to collapse as you drink, saving space. One of its best features is the ambidextrous design, meaning you can comfortably hold it in either hand thanks to the soft, padded thumb loop and adjustable hand strap. This helps reduce grip fatigue since you don’t have to squeeze hard to keep it secure.

The three-layer ISOBound insulation prevents sweat on the outside, so your hand stays dry even during intense activity. The leakproof SpeedFill cap makes refilling quick and mess-free. However, since it’s made of soft material, it might not stand up well to rough handling or freezing, and because it’s collapsible, it offers less structure than hard bottles, which some might find less stable during fast runs. Also, it requires hand washing, which is typical but worth noting for convenience.

This bottle is suited for runners who want a light, easy-to-carry hydration option with good grip and quick refills. Those needing larger capacity or hard-shell durability might prefer to consider other alternatives.

The FITLY Running Handheld Water Bottle is designed specifically for runners, hikers, and outdoor enthusiasts needing a lightweight and convenient way to stay hydrated. It holds 12 ounces (350 milliliters) of water, which is a moderate amount suitable for short to medium activities without adding much weight. The bottle is collapsible and made of thermoplastic polyurethane, a durable and flexible material that is also BPA and PVC free, making it safe for repeated use. Weighing very little, this bottle won’t feel bulky or heavy during your runs or hikes.

The holder is adjustable to fit all adult hand sizes comfortably, providing a secure grip that won’t slip, which is essential during active movement. Additionally, the holder includes a stretchy pocket perfect for carrying small personal items like keys or cards, so you can leave your bag behind. The design allows wearing it inside or outside the hand for personal comfort preferences.

It only fits certain FITLY soft flasks (F1 through F4) and is not compatible with the newer F5 models, which might limit future upgrades. The wide mouth makes refilling and cleaning easier, but hand washing is required to maintain it. For those seeking a practical, snug, and lightweight hydration option for running or hiking that keeps essentials close, the FITLY handheld bottle is a solid choice, especially for shorter outings rather than long endurance events.

The Nathan ExoDraw & ExoShot 2.0 is designed with runners and hikers in mind, offering a manageable 532 ml (18 oz) capacity that strikes a good balance between enough water and ease of carrying. Weighing just 0.08 kg, it’s lightweight, helping keep your hand and arm comfortable during long runs or hikes. The bottle’s standout feature is its ergonomic hand strap combined with a rigid ExoSpine frame, which provides a secure and comfortable grip without needing to clutch tightly. This makes it easier to carry without interrupting your pace.

Constructed from a blend of nylon, spandex, and polyester, the sleeve is breathable and flexible, adding to the comfort and durability. The soft flask can be removed and fits into hydration pack pockets, adding versatility. The push-pull race cap lets you sip easily on the go without fumbling, and the small stash pocket offers convenient storage for small essentials like keys or gels.

One potential downside is the 532 ml capacity, which might require more frequent refills on very long runs or hikes. Also, while the hand strap fits most hands comfortably, those with smaller or larger hands may want to try it first for fit. The bottle is dishwasher safe, making cleaning easy. For runners or outdoor enthusiasts who want a lightweight, well-designed handheld bottle that feels natural in the hand and works well for short to medium distances, the Nathan ExoDraw & ExoShot 2.0 presents a balanced combination of comfort, practical features, and usability to enhance your hydration experience during activities.