10 Best Handheld Running Water Bottles 2025 in the United States

The HydraPak SkyFlask Speed is a collapsible handheld water bottle designed with runners in mind, offering a compact 350ml capacity that is enough for short runs without being bulky. Weighing just 2.1 ounces, it’s very lightweight, which means you can carry it comfortably without feeling weighed down. The bottle’s soft, flexible thermoplastic polyurethane material allows it to conform to your hand and even pack down smoothly when empty, saving space. A key grip feature is the adjustable hand strap combined with a padded thumb loop, allowing you to carry it securely in either hand without needing to squeeze tightly — this makes it easier to hold during a run. The bottle also has a spill-proof SpeedFill cap that lets you refill quickly and prevents leaks, which is a helpful feature when you’re on the move.

Its 350ml capacity might be too small for longer or more intense runs where more hydration is needed, and the collapsible design may feel less sturdy compared to hard plastic bottles. The bottle is recommended for runners who want a lightweight, easy-to-carry option for short distances and value convenience in refilling and handling. It requires hand washing and may not suit those looking for larger volume or more rigid bottles.

The Nathan ExoDraw & ExoShot 2.0 Flask is designed with runners and outdoor activity lovers in mind. It offers a 14-ounce capacity, which is a moderate amount—enough to keep you hydrated during short to medium runs or hikes without adding much bulk. Weighing just over 2 ounces, it’s very light, making it easy to carry without feeling cumbersome. The standout feature is its integrated hand strap combined with a rigid ExoSpine, which provides a secure yet comfortable grip, allowing you to hold the bottle without gripping tightly or causing hand fatigue. The hand strap also includes breathable mesh to keep your hand cool and dry, enhancing comfort during longer use. The bottle is made from a mix of nylon, spandex, and polyester, which makes it flexible and durable while being free from leather, rubber, and metal. This material mix also means the flask is soft and can be removed from its sleeve to fit into hydration vest pockets, adding versatility.

Additional perks include a push/pull race cap for quick sips on the go and a small pocket for carrying essentials like keys or gels. The 14-ounce capacity might not be sufficient for longer runs or hot conditions where more fluids are needed without refilling. It requires hand washing and does not include insulation, so it won’t keep water cold for extended periods. For those seeking a lightweight, comfortable, and easy-to-use handheld bottle primarily for running or hiking, the Nathan ExoDraw & ExoShot 2.0 offers a thoughtful design with practical features that support active hydration.

The Nathan Running Handheld Water Bottle offers a convenient hydration solution for runners, hikers, and outdoor enthusiasts. Available in 12oz and 18oz capacities, it is lightweight and designed for easy carrying. The standout feature is its adjustable no-grip strap, which allows you to secure the bottle to your hand without actively gripping it. This can be particularly useful during long runs or hikes when hand fatigue can be an issue.

The ergonomic shape and easy-squeeze design make it comfortable to use, while the TPU grip ensures it stays in place despite sweaty hands. Additionally, the bottle features reflective elements, enhancing visibility in low-light conditions, and a high-flow push-pull blast valve for quick hydration on the go. The double-wall insulation helps keep your drink cold for longer periods, which is a significant advantage in hot weather.

However, the plastic material might not be as durable as some other options, and some users might find the grip system takes a bit of getting used to. It’s ideal for those who need a reliable, hands-free hydration solution for various outdoor activities. With a lifetime warranty, it's a solid choice for anyone looking to stay hydrated while on the move.