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10 Best Healthy Peanut Butter 2025 in the United States

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Our Top Picks

#1

Winner

PBfit 30 Ounce Classic Peanut Butter Powder, Powdered Peanut Butter Spread From Real Roasted Peanuts, 8g of Protein 8% DV, Gluten-Free, 60 calories, 87% less fat (Pack of 1)

Rating
9.8
Chosen by1,393
Ingredients
Fat Content
Protein Content

Most important from
32457 reviews

Ingredients
The simple ingredient list of roasted peanuts, salt, and coconut palm sugar ensures a pure and natural taste.
Fat Content
PBfit Classic Peanut Butter Powder exceeds expectations, offering a healthier option for peanut butter lovers with all the delicious flavor and 87% less fat.
Protein Content
With 8 grams of protein per serving, it's a great protein boost for snacks and meals.
Texture
Blends smoothly into protein shakes, adding a rich and creamy peanut butter taste without any chalky texture.

PBfit Classic Peanut Butter Powder is a versatile and healthy alternative for traditional peanut butter lovers. One of its biggest strengths is the simple ingredient list: roasted peanuts, coconut sugar, and salt. This simplicity is beneficial for those who prefer clean eating. The product boasts 8 grams of protein per serving, making it a great option for those looking to increase their protein intake, especially post-workout. Additionally, it has significantly less fat (87% less) and fewer calories compared to regular peanut butter, which can be useful for those managing their caloric intake or fat consumption.

The powder form allows it to be easily blended into smoothies, baked goods, and other recipes, providing flexibility in how it can be used. However, the addition of coconut sugar may still be a concern for those looking to minimize sugar intake completely. While it's gluten-free and vegetarian-friendly, it’s not explicitly labeled as organic or non-GMO, which might be a concern for some consumers.

In terms of texture, users should be aware that it needs to be mixed with water to achieve a spreadable consistency, which might not exactly replicate the creamy texture of traditional peanut butter. PBfit Classic could be a great fit for those who want a healthier peanut butter option without sacrificing flavor, especially if they enjoy incorporating it into various recipes.

Rating
9.8
Chosen by1,393
Ingredients
Fat Content
Protein Content

Most important from
32457 reviews

Ingredients
The simple ingredient list of roasted peanuts, salt, and coconut palm sugar ensures a pure and natural taste.
Fat Content
PBfit Classic Peanut Butter Powder exceeds expectations, offering a healthier option for peanut butter lovers with all the delicious flavor and 87% less fat.
Protein Content
With 8 grams of protein per serving, it's a great protein boost for snacks and meals.
Texture
Blends smoothly into protein shakes, adding a rich and creamy peanut butter taste without any chalky texture.
#2

2 LB Powdered Peanut Butter from US Farms – Bulk, Only 1 Ingredient - Roasted Peanuts, Vegan, No Additives, Preservative Free, No Salt, No Sugar - 76 Servings - NAKED PB

Rating
9.6
Ingredients
Sugar Content
Protein Content

Most important from
11938 reviews

Ingredients
With just one ingredient, it's pure, healthy, and free from any additives, sugar, or salt, making it perfect for adding protein without preservatives.
Sugar Content
With just one ingredient, it's pure, healthy, and free from any additives, sugar, or salt, making it perfect for adding protein without preservatives.
Protein Content
With just one ingredient, it's pure, healthy, and free from any additives, sugar, or salt, making it perfect for adding protein without preservatives.
Texture
The NAKED PB Powdered Peanut Butter is a game-changer for smoothies, blending seamlessly without any clumps and offering a rich, natural flavor.
Sodium Content
With just one ingredient, it's pure, healthy, and free from any additives, sugar, or salt, making it perfect for adding protein without preservatives.

The 2 LB Powdered Peanut Butter from Naked PB stands out for its simplicity and health-focused formulation. With roasted peanuts as its sole ingredient, it avoids any additives, preservatives, sugar, or salt, making it an excellent choice for those seeking a pure and natural peanut butter option. The product is also Non-GMO, vegan, and free from dairy and soy, catering to a wide range of dietary needs.

Each serving provides 7g of protein, 3g of carbs, and 50 calories, which is beneficial for those looking to add a plant-based protein source to their diet. Additionally, the powder form allows for versatile use in both sweet and savory recipes. However, the absence of added salt or sugar might result in a less flavorful experience for some consumers. The product's texture as a powder may also take some getting used to, especially for those accustomed to traditional creamy peanut butter.

Its high protein and low-fat content make it particularly suitable for fitness enthusiasts and those on a low-calorie diet. The fact that it’s sourced and packaged in the USA and tested for heavy metals adds to its credibility and safety. If you are looking for a pure, health-oriented peanut butter option and are open to experimenting with powdered formats, this product is worth considering.

Rating
9.6
Ingredients
Sugar Content
Protein Content

Most important from
11938 reviews

Ingredients
With just one ingredient, it's pure, healthy, and free from any additives, sugar, or salt, making it perfect for adding protein without preservatives.
Sugar Content
With just one ingredient, it's pure, healthy, and free from any additives, sugar, or salt, making it perfect for adding protein without preservatives.
Protein Content
With just one ingredient, it's pure, healthy, and free from any additives, sugar, or salt, making it perfect for adding protein without preservatives.
Texture
The NAKED PB Powdered Peanut Butter is a game-changer for smoothies, blending seamlessly without any clumps and offering a rich, natural flavor.
Sodium Content
With just one ingredient, it's pure, healthy, and free from any additives, sugar, or salt, making it perfect for adding protein without preservatives.
#3

SKIPPY Natural Creamy Peanut Butter Spread Twin Pack 2-Pack, 5 LB

Rating
9.4
Ingredients
Sugar Content
Protein Content

Most important from
31791 reviews

Ingredients
A symphony of pure peanut goodness with just a handful of simple ingredients and no artificial preservatives.
Sugar Content
Great taste and extremely fresh, with less sugar and more organic quality.
Protein Content
Packed with essential nutrients like protein, fiber, and healthy fats, making it a nourishing addition to your diet.
Texture
The texture is silky smooth and lusciously creamy, spreading like a dream on everything from toast to apples.
Organic and Non-GMO
Great taste and extremely fresh, with less sugar and more organic quality.

The SKIPPY Natural Creamy Peanut Butter Spread Twin Pack offers two 5-pound jars of creamy peanut butter. It boasts a simple ingredient list with a sweet and savory peanut flavor. Each serving contains seven grams of protein and zero grams of trans fat, making it a nutritious choice when paired with whole grain bread, fruit, or milk.

This product is made from real roasted peanuts and contains no added preservatives, artificial flavors, or colors. It's also certified kosher, gluten-free, and tree nut-free, catering to various dietary restrictions. The SKIPPY brand has a long-standing reputation for quality and taste since 1933, making it a reliable option for peanut butter enthusiasts.

The creamy texture is perfect for sandwiches and snacking.

Rating
9.4
Ingredients
Sugar Content
Protein Content

Most important from
31791 reviews

Ingredients
A symphony of pure peanut goodness with just a handful of simple ingredients and no artificial preservatives.
Sugar Content
Great taste and extremely fresh, with less sugar and more organic quality.
Protein Content
Packed with essential nutrients like protein, fiber, and healthy fats, making it a nourishing addition to your diet.
Texture
The texture is silky smooth and lusciously creamy, spreading like a dream on everything from toast to apples.
Organic and Non-GMO
Great taste and extremely fresh, with less sugar and more organic quality.

Buying Guide for the Best Healthy Peanut Butter

Choosing the right healthy peanut butter can be a bit overwhelming with so many options available. The key is to understand what makes peanut butter healthy and how to read the labels to find the best fit for your dietary needs and preferences. Here are some important specifications to consider when selecting a healthy peanut butter.
IngredientsThe ingredients list is crucial when choosing a healthy peanut butter. Ideally, it should contain only peanuts and maybe a small amount of salt. Avoid peanut butters with added sugars, hydrogenated oils, or other unnecessary additives. The simpler the ingredients list, the healthier the peanut butter is likely to be. If you have dietary restrictions or allergies, make sure to check for any potential allergens.
Sugar ContentSugar content is an important factor to consider, especially if you are trying to maintain a healthy diet. Some peanut butters have added sugars which can increase the calorie count and affect your blood sugar levels. Look for peanut butters labeled as 'no added sugar' or check the nutrition label to ensure the sugar content is minimal. For those monitoring their sugar intake, a peanut butter with 1 gram of sugar or less per serving is a good choice.
Fat ContentPeanut butter naturally contains fats, but not all fats are created equal. Look for peanut butters that contain healthy fats, such as monounsaturated and polyunsaturated fats, which are beneficial for heart health. Avoid peanut butters with trans fats or high levels of saturated fats. Typically, natural peanut butters will have a higher proportion of healthy fats. If you are watching your fat intake, choose a peanut butter with a balanced fat profile.
Protein ContentProtein is an essential nutrient that helps build and repair tissues. Peanut butter is a good source of plant-based protein. When choosing a peanut butter, check the protein content on the nutrition label. A good peanut butter should provide around 7-8 grams of protein per serving. If you are looking to increase your protein intake, opt for a peanut butter with higher protein content.
TexturePeanut butter comes in various textures, such as creamy, crunchy, or whipped. The texture you choose depends on your personal preference and how you plan to use the peanut butter. Creamy peanut butter is smooth and easy to spread, making it ideal for sandwiches and baking. Crunchy peanut butter contains peanut pieces, adding a bit of texture and crunch, which can be great for toppings or snacks. Whipped peanut butter is lighter and fluffier, which can be easier to spread but may contain added ingredients.
Sodium ContentSodium content is another important factor to consider, especially if you are monitoring your salt intake. Some peanut butters have added salt, which can increase the sodium content. Look for peanut butters labeled as 'low sodium' or 'no salt added' if you are trying to reduce your sodium intake. A healthy peanut butter should have 140 milligrams of sodium or less per serving.
Organic and Non-GMOOrganic and non-GMO labels indicate that the peanuts used were grown without synthetic pesticides and are not genetically modified. If you prefer to consume organic products or are concerned about GMOs, look for peanut butters with these certifications. Organic peanut butters are often perceived as healthier and more environmentally friendly.

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