10 Best Hiking Sticks For Women 2025 in the United States

The TrailBuddy Trekking Poles are a solid choice for women hikers looking for reliable support on various terrains. Made from sturdy 7075 aluminum, these poles are strong yet surprisingly lightweight—about 1.2 pounds per pair—making them easy to carry without adding much bulk. Their adjustability is a big plus, extending up to 54 inches and folding down to just 24.5 inches, which also makes them convenient for storage and suitable for different user heights, including kids.

The cork grips are comfortable and mold nicely to your hands, helping reduce sweat and slipping during long walks. They also come with padded straps for extra security. While these poles don’t have specific shock absorption features, their tough aluminum build and secure tungsten carbide tips handle rough surfaces well, including snow and mud. The lever locks are easy to operate with one hand, which is more convenient than twist locks.

These poles offer great durability and ease of use, making them well-suited for backpackers and casual hikers seeking dependable, portable gear. However, if you’re looking for ultra-lightweight carbon fiber poles or advanced shock-absorbing models, these might feel a bit heavier and less cushioned.

The TrailBuddy Trekking Poles are a great option for women looking for reliable hiking sticks. Made from strong 7075 aluminum, these poles are both durable and lightweight. Weighing less than your average hiking poles, they won't weigh you down on long treks. The collapsible design allows you to adjust the poles from 54 inches to just 24.5 inches, making them easy to transport and store.

The lever locks are user-friendly and can be adjusted with one hand, which simplifies the setup process. The cork grips are comfortable and moisture-wicking, ensuring a secure hold even during intense hikes. On the downside, while the aluminum material is robust, it might not offer the same level of shock absorption as carbon fiber poles. Also, at a package weight of 0.74 kilograms, they are slightly heavier compared to some other models on the market.

However, the poles come with padded straps, which enhances comfort during prolonged use. They also feature threaded pole tips that keep accessories securely attached. With a high customer rating of 4.7 out of 5 stars based on over 61,000 reviews, these trekking poles are well-regarded in the hiking community. If you're looking for a durable, adjustable, and comfortable set of hiking sticks, the TrailBuddy Trekking Poles are worth considering.

The TREKOLOGY Trek-Z Collapsible Hiking & Trekking Poles are a great choice for women hikers looking for support and comfort on their outdoor adventures. Made from aircraft-grade aluminum, these poles are both strong and lightweight, ideal for rough terrains and extended use.

The feather-light weight (around 10.4 to 10.8 ounces) makes them easy to handle without causing arm fatigue over long hikes. The cork-texture grip is designed to wick away sweat, ensuring a secure and comfortable hold even in muddy conditions. Additionally, the EVA foam shafts provide excellent grip in various environments.

These poles include a flip-lock system that offers a 20cm adjustment range, making them customizable for different heights, which is particularly useful for women of varying statures. The poles can collapse down to 15 inches (38 cm), making them highly portable and easy to pack in backpacks or luggage. They also come with a convenient holder bag for easy transport. These trekking poles are well-suited for women who prefer lightweight, sturdy, and adjustable hiking sticks for various outdoor activities.