We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Insoles For Hiking 2026 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

PowerStep Pinnacle Insoles - Orthotics for Plantar Fasciitis Relief – Made in USA Orthotic Insoles for Arch Support with Moderate Pronation - #1 Podiatrist Recommended (M 7-7.5 W 9-9.5)

Rating
10.0
Chosen by1,169
Arch Support

Most important from
29932 reviews

Arch Support
These insoles are comfortable and provide great arch support, making them a solid choice for those with foot problems.

The PowerStep Pinnacle Insoles are designed specifically for those seeking relief from plantar fasciitis and other foot-related pains. These insoles are highly recommended by podiatrists and are known for their effective arch support which provides stability and aids in motion control. The dual-layer cushioning helps to limit stress on joints and tendons, making them a solid choice for daily comfort and pain relief.

These insoles fit most shoes without needing any trimming, which is convenient for users who switch between different footwear types, such as work boots and running shoes. Additionally, they are proudly made in the USA, ensuring a high standard of quality and customer support.

They are made from polyester and ethylene vinyl acetate, both of which are durable materials. The insoles are available in specific sizes, which ensures a good fit without trimming.

Rating
10.0
Chosen by1,169
Arch Support

Most important from
29932 reviews

Arch Support
These insoles are comfortable and provide great arch support, making them a solid choice for those with foot problems.
#2

PowerStep Pinnacle Work Insoles, Work Boot Arch Support, Plantar Fasciitis Relief, Pronation, Arch Support Orthotic for Men and Women, Made in The USA (Men's 9-9.5 / Women's 11-11.5)

Rating
7.9
Arch Support
Cushioning
Fit and Size

Most important from
2775 reviews

Arch Support
The firm yet comfortable arch support keeps feet properly aligned and significantly reduces plantar fasciitis pain within a week.
Cushioning
Shock-absorbing cushioning makes even standing on hard concrete floors comfortable for long hours.
Fit and Size
These insoles fit perfectly in work boots without any trimming and stay securely in place throughout the day.

The PowerStep Pinnacle Work insoles are designed to offer strong arch support and cushioning, making them a solid choice for those who spend a lot of time on their feet, including hikers who need extra comfort and pain relief. These insoles feature a firm but flexible neutral arch with a deep heel cradle that helps stabilize your foot and can reduce issues like plantar fasciitis and pronation—common problems for hikers walking on uneven terrain. The dual-layer cushioning provides a comfortable bounce-back effect without flattening out over time, which is great for absorbing impact on long hikes.

Made mainly from ethylene vinyl acetate and polyurethane foam, the materials offer decent comfort, but they are not water-resistant, so they might not be ideal for very wet conditions. The fabric is 100% polyester. Another plus is that the insoles come in standard sizes with no trimming needed, making them easy to switch between different hiking boots or shoes, as long as the original insoles are removable. However, if you have very high arches or require custom orthotic features, these might feel less tailored.

These insoles deliver good support and cushioning for hikers seeking comfort and pain relief during moderate activity but may not perform as well in moisture management and water resistance for more intense or wet hiking conditions.

Rating
7.9
Arch Support
Cushioning
Fit and Size

Most important from
2775 reviews

Arch Support
The firm yet comfortable arch support keeps feet properly aligned and significantly reduces plantar fasciitis pain within a week.
Cushioning
Shock-absorbing cushioning makes even standing on hard concrete floors comfortable for long hours.
Fit and Size
These insoles fit perfectly in work boots without any trimming and stay securely in place throughout the day.
#3

SOLE Active Medium Insoles – Orthotic Arch Support Inserts for Plantar Fasciitis Relief - Mens 8/Womens 10, 1 Pair

Rating
7.6
Arch Support
Material

Most important from
3684 reviews

Arch Support
They deliver superior arch support that feels like a professional-grade upgrade for anyone serious about foot health.
Material
The synthetic construction ensures the insoles hold up over time without wearing out quickly, unlike cork alternatives.

The SOLE Active Medium Insoles are designed to provide strong arch support and pain relief, especially helpful for common foot problems like plantar fasciitis, flat feet, and high arches. They stand out because they are heat moldable, allowing you to customize the fit to your foot shape, which can improve comfort and support during hiking or other activities. The medium thickness works well with most regular-fitting shoes, making them versatile for various footwear including hiking boots.

Cushioning is solid enough to reduce foot fatigue, which helps when you’re on your feet for long periods or tackling challenging terrain. The insoles promote neutral foot alignment to protect your joints and encourage better posture, which can be a big plus if you have previous injuries. The sizing is straightforward, tailored to your shoe size, ensuring a better fit than generic one-size-fits-all insoles.

These insoles are well-suited for hikers seeking reliable arch support and cushioning with the option to customize their fit. Users may want to consider additional solutions for managing foot moisture or odor if needed.

Rating
7.6
Arch Support
Material

Most important from
3684 reviews

Arch Support
They deliver superior arch support that feels like a professional-grade upgrade for anyone serious about foot health.
Material
The synthetic construction ensures the insoles hold up over time without wearing out quickly, unlike cork alternatives.

Buying Guide for the Best Insoles For Hiking

Choosing the right insoles for hiking is crucial for ensuring comfort, support, and preventing injuries during your outdoor adventures. The right insoles can make a significant difference in your hiking experience by providing the necessary cushioning and support for your feet. Here are some key specifications to consider when selecting hiking insoles and how to choose the best fit for your needs.
Arch SupportArch support is the part of the insole that supports the arch of your foot. This is important because it helps distribute pressure evenly across your feet, reducing strain and preventing pain. Insoles come with different levels of arch support: low, medium, and high. If you have flat feet, you might need low arch support, while those with high arches will benefit from high arch support. For most people, medium arch support is sufficient. Consider your foot type and any existing foot conditions when choosing the level of arch support.
CushioningCushioning refers to the padding in the insole that absorbs shock and provides comfort. This is important for reducing the impact on your feet, especially during long hikes on rough terrain. Insoles with more cushioning are ideal for those who hike on rocky or uneven surfaces, while less cushioning might be suitable for smoother trails. Think about the type of terrain you will be hiking on and how much impact your feet will endure to determine the right amount of cushioning.
MaterialThe material of the insole affects its durability, comfort, and breathability. Common materials include foam, gel, and cork. Foam insoles are lightweight and provide good cushioning, gel insoles offer excellent shock absorption, and cork insoles are durable and mold to the shape of your foot over time. Choose a material based on your comfort preference and the level of support you need. For example, if you need extra shock absorption, gel insoles might be the best choice.
Fit and SizeThe fit and size of the insole are crucial for ensuring comfort and effectiveness. Insoles should fit snugly in your hiking boots without causing any discomfort or crowding. They come in various sizes, often corresponding to shoe sizes, but some can be trimmed to fit. Make sure to try the insoles with your hiking boots to ensure they fit well and do not shift during your hike. A proper fit will prevent blisters and provide the necessary support.
Moisture-WickingMoisture-wicking properties help keep your feet dry by drawing sweat away from the skin. This is important for preventing blisters and maintaining comfort during long hikes. Insoles with moisture-wicking capabilities are made from materials that allow air to circulate and dry quickly. If you tend to sweat a lot or hike in hot and humid conditions, look for insoles with good moisture-wicking properties to keep your feet dry and comfortable.
Odor ControlOdor control features help prevent unpleasant smells caused by bacteria and sweat. This is important for maintaining hygiene and comfort, especially during multi-day hikes. Some insoles are treated with antimicrobial agents or have natural odor-fighting properties. If you are concerned about foot odor, choose insoles with built-in odor control to keep your feet fresh throughout your hike.

FAQ

Most Popular Categories Right Now