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10 Best Insoles For Knee Arthritis 2025 in the United States

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Our Top Picks

#1

Winner

PowerStep Pinnacle Maxx Orthotic Insoles, Maximum Stability & Comfort. Firm & Flexible Angled Heel Style to Help Flat Feet & Overpronation, Heavy Duty Inserts for Men and Women, Made in USA

Rating
9.9
Chosen by1,115
Arch Support
Heel Cup
Orthotic Design

Most important from
18464 reviews

Arch Support
Exceptional arch support and firmness provide a perfect fit and lasting comfort inside the shoe.
Heel Cup
The deep heel cup and precise heel angle effectively correct pronation, eliminating related pain within days.
Orthotic Design
These insoles deliver unmatched stability and comfort, transforming the shoe experience and encouraging longer wear.
Size and Fit
Sized accurately to fit without the need for trimming, simplifying the buying and fitting process.
Material
Durability and support outperform other insoles, maintaining stability even after extended use.

The PowerStep Pinnacle Maxx Orthotic Insoles are designed with strong arch support and a firm yet flexible structure, making them a good choice for people dealing with knee arthritis, especially those with flat feet or overpronation. They feature a 2° angled heel post and a deep heel cup that offer excellent stability and motion control, which can help reduce knee and ankle pain by correcting foot positioning. The dual-layer cushioning provides thick, comfortable padding from heel to toe, though these insoles are bulkier and require shoes where the factory insole can be removed for the best fit.

Made from durable polyester and ethylene vinyl acetate, they balance comfort and support well, although their firmness may take some getting used to if you prefer softer insoles. They fit medium to large shoe sizes for both men and women, but sizing options are somewhat limited. Additionally, the odor control top fabric helps keep feet dry and fresh, which is a nice bonus.

The insoles come with a 60-day satisfaction guarantee and a lifetime warranty on the arch support, giving extra confidence in their durability. These insoles suit those needing strong arch support and stability to manage knee arthritis symptoms, but if you want a softer, more cushioned feel or a wider size range, you might want to explore other options.

Rating
9.9
Chosen by1,115
Arch Support
Heel Cup
Orthotic Design

Most important from
18464 reviews

Arch Support
Exceptional arch support and firmness provide a perfect fit and lasting comfort inside the shoe.
Heel Cup
The deep heel cup and precise heel angle effectively correct pronation, eliminating related pain within days.
Orthotic Design
These insoles deliver unmatched stability and comfort, transforming the shoe experience and encouraging longer wear.
Size and Fit
Sized accurately to fit without the need for trimming, simplifying the buying and fitting process.
Material
Durability and support outperform other insoles, maintaining stability even after extended use.
#2

PowerStep Original Insoles - Arch Pain Relief Orthotics for Tight Shoes - Foot Support for Plantar Fasciitis, Mild Pronation, Foot & Arch Pain - Shoe Inserts for All, Made in USA (M 8-8.5, F 10-10.5)

Rating
9.8
Arch Support
Cushioning
Material

Most important from
26438 reviews

Arch Support
The deep heel cup and firm arch support work well to control foot motion and reduce strain.
Cushioning
Their slim profile makes them suitable for wearing in tighter shoes without sacrificing cushioning.
Material
Durable materials allow for flexible yet stable support throughout extended wear.
Heel Cup
The deep heel cup and firm arch support work well to control foot motion and reduce strain.
Size and Fit
They offer a precise fit that enhances comfort and stability during use.
Orthotic Design
The insoles provide excellent support that effectively helps prevent heel pain recurrence.

The PowerStep Original Insoles are designed to provide firm arch support and cushioning, which can be beneficial for those dealing with knee arthritis by helping improve foot alignment and reduce strain. They feature a full-length design with a deep heel cup that offers stability and helps control foot motion, important for reducing stress on the knees. The dual-layer cushioning balances comfort with a slim profile, making these insoles suitable for tighter or dress shoes. Made from ethylene vinyl acetate and polyester, the materials are durable yet flexible, allowing for some give while maintaining support.

These insoles come in specific sizes (men's 8-8.5, women's 10-10.5), so sizing is important to ensure a proper fit, as a poor fit could reduce their effectiveness. The orthotic design aims to relieve mild to moderate foot pain related to conditions like plantar fasciitis and mild pronation, which can indirectly support knee health by improving foot mechanics. They might not provide enough cushioning or support for severe knee arthritis cases, and their thin design may not suit those needing more padding.

The included odor-control fabric enhances comfort during extended wear. For individuals needing everyday support in low-profile shoes who have mild symptoms, these insoles provide a reliable option backed by a 60-day guarantee and lifetime warranty on the arch support.

Rating
9.8
Arch Support
Cushioning
Material

Most important from
26438 reviews

Arch Support
The deep heel cup and firm arch support work well to control foot motion and reduce strain.
Cushioning
Their slim profile makes them suitable for wearing in tighter shoes without sacrificing cushioning.
Material
Durable materials allow for flexible yet stable support throughout extended wear.
Heel Cup
The deep heel cup and firm arch support work well to control foot motion and reduce strain.
Size and Fit
They offer a precise fit that enhances comfort and stability during use.
Orthotic Design
The insoles provide excellent support that effectively helps prevent heel pain recurrence.
#3

PowerStep Bridge, Flexible Arch Insoles, Comfort Memory Foam Insert, Plantar Fasciitis Pain Relief, Adaptable Arch Support, Neutral Arch, Unisex (Men 12-13.5, Women 13-14.5)

Rating
9.6
Arch Support
Cushioning

Most important from
374 reviews

Arch Support
Comfortable with great arch support and lots of cushion, ideal for activities like pickleball.
Cushioning
Comfortable with great arch support and lots of cushion, ideal for activities like pickleball.

The PowerStep Bridge Flexible Arch Insoles are designed to cater to a variety of foot types, offering comfort and support for individuals with high arches, flat feet, and more. A key strength is their adaptable arch support, which helps in distributing weight evenly and provides stability, potentially aiding in the relief of knee pain associated with arthritis.

The insoles feature moisture-wicking fabric and dual-layer memory foam for enhanced comfort, making them suitable for long-term use. Additionally, the heel cup and special channels on the underside enhance fit and stability, which is critical for those needing extra support for knee arthritis.

However, the size range is limited to Men's 12-13.5 and Women's 13-14.5, which may not accommodate all users. While the product boasts innovative and flexible support, it might not offer the same level of rigidity as traditional orthotics, which could be a downside for those needing more structured support. These insoles are a great option for those seeking a blend of comfort and support, especially for knee pain relief, but may not suit everyone’s size or need for firm support.

Rating
9.6
Arch Support
Cushioning

Most important from
374 reviews

Arch Support
Comfortable with great arch support and lots of cushion, ideal for activities like pickleball.
Cushioning
Comfortable with great arch support and lots of cushion, ideal for activities like pickleball.

Buying Guide for the Best Insoles For Knee Arthritis

When choosing insoles for knee arthritis, it's important to focus on comfort, support, and the ability to alleviate pain. Insoles can help distribute weight more evenly, reduce stress on the knees, and improve overall foot alignment. Understanding the key specifications will help you select the best insoles for your needs.
Arch SupportArch support is crucial for maintaining proper foot alignment and reducing strain on the knees. Insoles come with different levels of arch support: low, medium, and high. Low arch support is suitable for those with flat feet, medium for those with normal arches, and high for those with high arches. To pick the right one, consider your foot's natural arch and choose an insole that matches it to provide the necessary support and comfort.
CushioningCushioning helps absorb shock and reduce impact on the knees. Insoles can have varying levels of cushioning: light, moderate, and heavy. Light cushioning is ideal for everyday activities, moderate for more active lifestyles, and heavy for high-impact activities like running. Choose the level of cushioning based on your daily activities and the amount of impact your knees endure.
MaterialThe material of the insole affects its durability, comfort, and breathability. Common materials include foam, gel, and cork. Foam provides good cushioning and support, gel offers excellent shock absorption, and cork is durable and molds to the shape of your foot. Consider your comfort preferences and any allergies when selecting the material.
Heel CupA deep heel cup helps stabilize the foot and maintain proper alignment, which can reduce knee pain. Heel cups can be shallow, medium, or deep. Shallow heel cups are suitable for those with minor stability issues, medium for moderate stability needs, and deep for significant stability and alignment correction. Choose the depth of the heel cup based on the level of stability and alignment support you require.
Size and FitProper size and fit are essential for the effectiveness of the insoles. Insoles come in various sizes and can be trimmed to fit your shoes. Ensure the insole fits snugly in your shoe without causing discomfort or crowding. Measure your foot and refer to the manufacturer's sizing guide to select the correct size. A well-fitted insole will provide optimal support and comfort.
Orthotic DesignOrthotic insoles are designed to correct foot posture and alignment, which can help alleviate knee pain. They can be custom-made or over-the-counter. Custom orthotics are tailored to your specific foot shape and needs, while over-the-counter options are more general. If you have severe knee arthritis or specific foot issues, custom orthotics may be the best choice. For mild to moderate issues, over-the-counter orthotics can provide adequate support.

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