We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Insoles For Plantar Fasciitis 2025 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

VALSOLE Heavy Duty Support Pain Relief Orthotics - 220+ lbs Plantar Fasciitis High Arch Support Insoles for Men Women, Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

Rating
9.8
Chosen by1,305
Arch Support
Material

Most important from
18984 reviews

Arch Support
A freakin game changer! The arch to correct for flat feet is comfortable enough to wear for 15 hours straight.
Material
Way better than Dr. Scholz inserts and made to last longer as well. Durable and highly recommended.

The VALSOLE Heavy Duty Support Pain Relief Orthotics are designed for individuals weighing over 220 lbs, providing robust support for those with plantar fasciitis. A standout feature is its strong arch support, which helps alleviate pain by reducing overstretch in the plantar fascia. Additionally, the deep heel cup structure adds stability and helps maintain proper foot alignment.

The cushioning provided by the Poron heel pad is excellent for shock absorption, making it suitable for activities like running and jogging. The material used includes a hard TPU for support and a breathable fabric to reduce odor, ensuring comfort even during prolonged use. These insoles are versatile and can be trimmed to fit various types of shoes, including work boots, running shoes, and hiking shoes.

However, the rigidity of the arch support might be too firm for some users, especially those who prefer softer cushioning. In summary, the VALSOLE insoles offer significant benefits for those with plantar fasciitis or other foot-related issues, particularly for heavier individuals who need substantial support and cushioning.

Rating
9.8
Chosen by1,305
Arch Support
Material

Most important from
18984 reviews

Arch Support
A freakin game changer! The arch to correct for flat feet is comfortable enough to wear for 15 hours straight.
Material
Way better than Dr. Scholz inserts and made to last longer as well. Durable and highly recommended.
#2

PowerStep Pinnacle Insoles - Orthotics for Plantar Fasciitis Relief – Made in USA Orthotic Insoles for Arch Support with Moderate Pronation - #1 Podiatrist Recommended (M 6-6.5 W 8-8.5)

Rating
9.6
Arch Support
Fit

Most important from
28063 reviews

Arch Support
These insoles offer great arch support and are very comfortable, significantly reducing foot pain.
Fit
The PowerStep Pinnacle Insoles fit perfectly in various shoes and can be easily trimmed for a customized fit.

The PowerStep Pinnacle Insoles are designed specifically to provide relief from plantar fasciitis, making them a strong choice for anyone suffering from this condition. These insoles offer robust arch support, which is crucial for alleviating foot pain, and feature a clinically proven design that cradles both the foot and heel to add stability and control motion. The dual-layer cushioning helps to reduce stress on joints and tendons, contributing to comfort and pain relief throughout the day.

These insoles fit most shoes without needing any trimming, making them versatile for use in various types of footwear such as work boots, running shoes, and casual shoes. Additionally, they come with a 60-day guarantee and a lifetime warranty on the plastic arch support, providing peace of mind regarding their durability and effectiveness.

However, some users might find that the moderate cushioning may not be sufficient for extremely high-impact activities or those requiring extra soft padding. The material used, including EVA foam and PORON cushioning, is suitable for general use but may not be the most breathable option during hot weather or extended wear. While the insoles are podiatrist-recommended and clinically proven, individual comfort can vary, and some users may need a break-in period to get used to the new support.

The PowerStep Pinnacle Insoles are a reliable and well-rounded option for managing plantar fasciitis, particularly for everyday activities and work environments.

Rating
9.6
Arch Support
Fit

Most important from
28063 reviews

Arch Support
These insoles offer great arch support and are very comfortable, significantly reducing foot pain.
Fit
The PowerStep Pinnacle Insoles fit perfectly in various shoes and can be easily trimmed for a customized fit.
#3

PowerStep Pinnacle Pink Orthotics for Women - Arch Support Inserts for Plantar Fasciitis Relief- Made in USA- Maximum Cushioning Arch Support, Deep Heel Cup for Pronation (W 7-7.5, M 5-5.5)

Rating
9.3
Arch Support
Cushioning
Fit

Most important from
5646 reviews

Arch Support
Provides excellent support that keeps feet comfortable even during all-day wear.
Cushioning
Delivers consistent comfort and stability, making it a go-to solution for foot pain relief.
Fit
Fits well in various shoes and requires no trimming, adding to convenience.

The PowerStep Pinnacle Pink Orthotics are designed specifically for women dealing with plantar fasciitis, offering solid arch support and maximum cushioning. Their dual-layer cushioning helps reduce foot stress and fatigue, which is crucial for daily comfort and pain relief. The deep heel cup is another helpful feature, as it stabilizes the heel and helps control pronation, a common cause of foot pain.

Made from durable polyester and ethylene vinyl acetate, these insoles are built to last and provide firm support without feeling too rigid. One advantage is that they come pre-sized for different shoe sizes, so there’s generally no need to trim them to fit your shoes, making them convenient to use in flats, boat shoes, and other casual footwear. The product comes with a 60-day satisfaction guarantee and a lifetime warranty on the plastic arch support, giving extra peace of mind.

While these insoles offer moderate arch support, those with very high arches or specific foot conditions might need something more customized. Additionally, the firmness might take some getting used to if you prefer very soft or flexible insoles. These orthotics are a reliable option for women seeking daily relief from plantar fasciitis and related foot pains, especially if you want a ready-to-use insert with strong arch and heel support.

Rating
9.3
Arch Support
Cushioning
Fit

Most important from
5646 reviews

Arch Support
Provides excellent support that keeps feet comfortable even during all-day wear.
Cushioning
Delivers consistent comfort and stability, making it a go-to solution for foot pain relief.
Fit
Fits well in various shoes and requires no trimming, adding to convenience.

Buying Guide for the Best Insoles For Plantar Fasciitis

When choosing insoles for plantar fasciitis, it's important to focus on comfort, support, and the specific needs of your feet. Plantar fasciitis is a condition that causes pain in the heel and bottom of the foot, so the right insoles can make a significant difference in alleviating discomfort and promoting healing. Here are some key specifications to consider when selecting the best insoles for plantar fasciitis.
Arch SupportArch support is crucial for individuals with plantar fasciitis because it helps distribute pressure evenly across the foot, reducing strain on the plantar fascia. Insoles come with varying levels of arch support: low, medium, and high. Low arch support is suitable for those with flat feet, medium for those with a normal arch, and high for those with a high arch. To pick the right one, consider your foot's arch type and choose insoles that provide adequate support to maintain proper foot alignment.
CushioningCushioning in insoles helps absorb shock and reduce impact on the heel and foot. This is particularly important for plantar fasciitis sufferers, as it can alleviate pain and prevent further injury. Insoles can have varying levels of cushioning: light, moderate, and heavy. Light cushioning is suitable for everyday activities, moderate for more active use, and heavy for high-impact activities like running. Choose the level of cushioning based on your daily activities and the amount of impact your feet endure.
Heel CupA deep heel cup helps stabilize the heel and provides additional support to the plantar fascia. This feature is important because it helps maintain proper foot alignment and reduces strain on the heel. Heel cups can vary in depth: shallow, medium, and deep. Shallow heel cups are suitable for those with mild symptoms, medium for moderate symptoms, and deep for severe symptoms. Consider the severity of your plantar fasciitis and choose an insole with an appropriate heel cup depth to provide the necessary support.
MaterialThe material of the insole affects its durability, comfort, and breathability. Common materials include foam, gel, and cork. Foam insoles are lightweight and provide good cushioning, gel insoles offer excellent shock absorption, and cork insoles are durable and provide firm support. Choose the material based on your comfort preference and the level of support you need. For example, if you need extra cushioning, gel insoles might be the best choice, while cork insoles are better for those needing firmer support.
FitThe fit of the insole is essential for comfort and effectiveness. Insoles come in different sizes and can be trimmed to fit your shoes. A proper fit ensures that the insole stays in place and provides the necessary support throughout the day. To pick the right fit, measure your foot and compare it to the insole size chart provided by the manufacturer. Ensure that the insole fits snugly in your shoe without causing any discomfort or crowding.

FAQ

Most Popular Categories Right Now