10 Best Insoles For Running Shoes 2026 in the United States

The CURREX RunPro insoles are designed especially for runners with high arches, providing strong arch support that helps reduce fatigue and prevent common injuries like shin splints. They use a special 3D dynamic arch technology that wraps around your heel for a secure and stable fit, which is great if you need extra control and comfort.

The cushioning is rebound-based, meaning it absorbs shock and then helps push you forward with each step, potentially boosting your running performance. These insoles have a zero heel drop, making them compatible with most running shoes, and they can be trimmed to fit perfectly. Made of a composite material, they balance flexibility and durability well.

The insoles are lightweight and fold at the flex point, allowing your foot to move naturally. They are a solid choice for runners looking for targeted arch support and enhanced cushioning, especially those with high arches. However, if you have low or medium arches, a different profile is recommended.

The PowerStep Pinnacle Insoles are designed to provide substantial arch support, making them ideal for individuals dealing with plantar fasciitis, heel spurs, and other foot-related ailments. These insoles offer a good balance of comfort and stability, featuring a podiatrist-recommended design that helps to cradle the foot and heel. This stabilizing effect can alleviate foot pain by reducing stress on joints and tendons, which is a significant advantage for runners or those who spend a lot of time on their feet.

The dual-layer cushioning also adds to the comfort, offering moderate cushioning that helps in absorbing shock while running or walking. This makes them suitable not only for running shoes but also for work boots and casual footwear. The material used—polyester and ethylene vinyl acetate—ensures durability and support, although breathability might not be as high as some other insoles made with more ventilated materials.

The insoles are easy to fit into most shoes without the need for trimming, which is convenient for users. However, they are ordered by shoe size, so it’s crucial to get the right size for optimal fit. Made in the USA, these insoles also come with the assurance of quality control. One minor drawback could be the breathability, as the material may not provide the best airflow, which might be a concern for those with sweaty feet. These insoles are a solid choice for anyone looking for effective arch support and pain relief, particularly those suffering from plantar fasciitis.

The PowerStep Pinnacle Low Insoles offer firm yet flexible low arch support designed especially for people with flat feet or those who overpronate while running or walking. The deep heel cradle adds extra stability and can help reduce pain from common foot issues like plantar fasciitis and heel pain. They provide dual-layer cushioning that feels comfortable all day and springs back with each step, which helps prevent the insoles from getting flat over time.

Made from durable materials like EVA and polyurethane foam with a polyester fabric top, these insoles are meant to fit snugly inside shoes without needing any trimming, which makes switching them between different pairs of shoes easy. They support heavier weights (250+ lbs), making them a good choice for runners who need strong support. These insoles offer good comfort and arch support, pain relief, and cushioning without fussing over size adjustments.