10 Best Interlocking Gym Mats 2025 in the United States

The ProsourceFit Puzzle Exercise Mat is made of high-density EVA foam, offering good support and cushioning for workouts or as a play area for kids. Its ½-inch thickness strikes a balance between protection and stability, making it suitable for most home gym activities without feeling too soft or too hard. Each tile measures 24 by 24 inches, and the set includes 12 tiles covering 48 square feet, providing a generous size for creating a dedicated workout space or play area.

The interlocking mechanism is straightforward and lightweight, allowing for quick assembly and disassembly, which is convenient for storage when not in use. The surface texture is non-skid to help prevent slips during exercise, and the water-resistant material makes cleaning easy—simply wipe with warm soapy water and let it air dry. An added benefit is that the foam contains no toxic phthalates, making it safer for both children and adults.

While the ½-inch thickness may not offer enough cushioning for very heavy gym equipment or high-impact activities, it is well-suited for lighter workouts or general floor protection. Although the foam is durable, it may show wear over time if heavily used. This mat set is a practical and user-friendly choice for home gyms, exercise areas, or kids’ playrooms, especially for those seeking an easy-to-clean, non-toxic flooring solution that assembles quickly.

The ProsourceFit Puzzle Exercise Mat is a solid choice for anyone looking to create a comfortable and protective workout space, whether at home or for children’s play. Its ½ inch thickness and high-density EVA foam provide good cushioning and support, making it suitable for various exercises without feeling too hard on your joints. The non-skid texture adds safety during workouts, while the water-resistant surface makes it easy to clean, which is a significant plus for maintaining hygiene, especially in high-traffic areas.

This mat covers a total of 24 square feet with six interlocking tiles, giving you flexibility in layout. The lightweight design allows for easy assembly and disassembly, making it convenient for those who may not want a permanent setup. Additionally, the included end borders create a polished look, enhancing the aesthetic of your space.

However, there are some drawbacks to consider. While the thickness is adequate for many exercises, it may not provide enough cushioning for high-impact workouts or heavy weightlifting, which could be a concern for serious athletes. The mat is also limited in coverage, so larger areas may require multiple sets, which can add to the cost. Some users have reported that the interlocking mechanism can become loose after repeated use, leading to potential shifting during workouts.

The AIRHOP gym mats offer a smart solution for home workout spaces with their dual-layer design: a textured rubber top for grip and a high-density EVA foam base for cushioning and shock absorption. At 0.56 inches thick, these mats provide decent protection against heavy equipment impacts and help reduce noise and floor damage. Each tile is 24 by 24 inches, and the set covers a total of 48 square feet, which is enough for a moderate home gym area. The interlocking edges have been upgraded to be larger and more secure, minimizing gaps and preventing mats from shifting during exercise.

The rubber surface feels sturdy and non-slip, giving confidence when doing varied workouts like weights, cardio, or yoga. Cleaning is straightforward since the mats are waterproof and can be wiped down easily with a damp cloth. One limitation is the moderate thickness: while sufficient for many users, those needing extra cushioning for very high-impact workouts or sensitive joints might want thicker mats. Also, the black solid color might show dust or sweat marks more visibly compared to patterned options.

These mats provide a durable and flexible flooring choice, especially suited for home gyms where protecting floors and reducing noise are priorities.