10 Best Interlocking Gym Mats 2026 in the United States

The AIRHOP gym mats offer a smart solution for home workout spaces with their dual-layer design: a textured rubber top for grip and a high-density EVA foam base for cushioning and shock absorption. At 0.56 inches thick, these mats provide decent protection against heavy equipment impacts and help reduce noise and floor damage. Each tile is 24 by 24 inches, and the set covers a total of 48 square feet, which is enough for a moderate home gym area. The interlocking edges have been upgraded to be larger and more secure, minimizing gaps and preventing mats from shifting during exercise.

The rubber surface feels sturdy and non-slip, giving confidence when doing varied workouts like weights, cardio, or yoga. Cleaning is straightforward since the mats are waterproof and can be wiped down easily with a damp cloth. One limitation is the moderate thickness: while sufficient for many users, those needing extra cushioning for very high-impact workouts or sensitive joints might want thicker mats. Also, the black solid color might show dust or sweat marks more visibly compared to patterned options.

These mats provide a durable and flexible flooring choice, especially suited for home gyms where protecting floors and reducing noise are priorities.

The SUPERJARE interlocking gym mats offer a solid option for home gym users looking for protective and durable flooring. Made from a dual-layer structure with high-density EVA foam underneath and a tough EPDM rubber top, these mats can handle heavy exercise equipment without tearing or wearing out quickly. At 0.56 inches thick, they provide good cushioning to reduce noise and vibrations during workouts, making them a considerate choice for shared living spaces. The rubber surface has been improved to eliminate strong odors and offers excellent grip, helping to prevent slipping during exercises like deadlifts or landmine presses.

Each mat is 24 inches square, and this set covers 96 square feet, which is enough for a medium-sized workout area. The interlocking edges make it easy to assemble, rearrange, or expand the coverage as needed, and the two detachable borders allow for clean edges, creating a neat floor layout. Cleaning is simple, requiring just a wipe with a damp cloth, and the mats are waterproof, adding to their convenience.

On the downside, the mats weigh nearly 45 pounds total, which means moving or repositioning them could require some effort. Also, while the thickness offers good cushioning, those looking for extremely heavy-duty flooring for very intense weightlifting might want thicker options. The black and grey color scheme is neutral but may show dust or chalk marks depending on use. These mats are well suited for home gym owners wanting reliable, easy-to-manage flooring that protects floors and supports various types of workouts without excess noise or slipping.

The ProsourceFit Puzzle Exercise Mat is a solid choice if you're looking for comfortable and protective flooring for a home gym or play area. Made from high-density EVA foam, it offers good cushioning without harmful chemicals like phthalates, making it safer for kids and adults alike. Each tile measures 24 by 24 inches and is half an inch thick, providing enough padding to reduce impact during workouts or protect your floor from gym equipment. The textured surface helps prevent slipping, which adds safety during exercise. Its interlocking puzzle design makes assembly simple, and you can easily take it apart for storage or cleaning.

Speaking of cleaning, the mat is water-resistant and can be wiped down with warm soapy water, but it does require air drying, so it’s not ideal if you want quick-dry flooring. Covering 48 square feet with 12 tiles, it’s well-suited for medium-sized rooms and can be expanded by purchasing more tiles. While it offers good noise reduction and durability, the foam is lightweight, so it might shift slightly on very smooth floors if not secured.

This mat provides a great, budget-friendly option for anyone wanting comfortable, non-toxic padding for workouts or play areas; however, if you need heavy-duty or very thick mats for intense gym use, you might want to consider thicker or rubber alternatives.