10 Best Interlocking Gym Mats 2025 in the United States

The AIRHOP interlocking gym mats offer a smart solution for protecting your floor during workouts. Made from a durable combination of recycled rubber on top and high-density EVA foam underneath, these mats provide a tough, non-slip surface with good shock absorption. Each tile measures 24 by 24 inches and is just over half an inch thick, which balances comfort and protection without feeling too bulky. The set includes 24 tiles covering 96 square feet, suitable for setting up a moderate-sized home gym space.

One of the standout features is the upgraded interlocking edges that fit together securely to prevent shifting during intense exercise, making it easy to assemble and adjust the size. The textured rubber top not only helps with grip but also protects floors from heavy equipment like weights and machines. The foam layer reduces noise and vibration, which is great if you want quieter workouts. Cleaning is simple since the mats are waterproof and just need a wipe with a damp cloth.

The 0.56-inch thickness is good for most home workouts, though those looking for extra cushioning for high-impact exercises might find it a bit thin. Also, the mats are on the heavier side (about 56 pounds total), which means moving them around isn’t very quick, but that weight helps keep them in place during use. These mats suit anyone needing practical, durable, and easy-to-maintain flooring for various activities, from yoga to heavy lifting, especially in spaces like garages or basements.

The ProsourceFit Puzzle Exercise Mat is made of high-density EVA foam, offering good support and cushioning for workouts or as a play area for kids. Its ½-inch thickness strikes a balance between protection and stability, making it suitable for most home gym activities without feeling too soft or too hard. Each tile measures 24 by 24 inches, and the set includes 12 tiles covering 48 square feet, providing a generous size for creating a dedicated workout space or play area.

The interlocking mechanism is straightforward and lightweight, allowing for quick assembly and disassembly, which is convenient for storage when not in use. The surface texture is non-skid to help prevent slips during exercise, and the water-resistant material makes cleaning easy—simply wipe with warm soapy water and let it air dry. An added benefit is that the foam contains no toxic phthalates, making it safer for both children and adults.

While the ½-inch thickness may not offer enough cushioning for very heavy gym equipment or high-impact activities, it is well-suited for lighter workouts or general floor protection. Although the foam is durable, it may show wear over time if heavily used. This mat set is a practical and user-friendly choice for home gyms, exercise areas, or kids’ playrooms, especially for those seeking an easy-to-clean, non-toxic flooring solution that assembles quickly.

The SUPERJARE interlocking gym mats offer a solid choice for home workouts with their extra-thick 0.79-inch design. Made from high-density EVA foam topped with durable EPDM rubber, these mats are built to handle heavy equipment and high-impact exercises without wearing out quickly. Their black and grey tiles measure 24 by 24 inches each, covering 72 square feet in total, which suits a variety of room sizes. The interlocking edges make it easy to set up and customize the floor space, and the detachable borders help create clean edges wherever you place them.

The rubber surface provides a good grip to prevent slipping during workouts, while the foam underneath cushions impact and reduces noise—a nice feature if you want to keep things quiet for neighbors or family. Cleaning is straightforward with a damp cloth and mild soap, and the mats resist water, making maintenance simple. One thing to note is that while the mats are thick and sturdy, they may feel a bit firm if you prefer very soft flooring for activities like yoga. Also, since they are quite heavy at 36 pounds for the full set, moving them frequently might be a bit cumbersome.

These mats are designed to protect your floor, offer stability, and handle a range of exercises, making them a suitable option for anyone looking to create a durable and functional workout space at home.