10 Best Interlocking Gym Mats 2026 in the United States

The ProsourceFit Puzzle Exercise Mat is a solid choice if you're looking for comfortable and protective flooring for a home gym or play area. Made from high-density EVA foam, it offers good cushioning without harmful chemicals like phthalates, making it safer for kids and adults alike. Each tile measures 24 by 24 inches and is half an inch thick, providing enough padding to reduce impact during workouts or protect your floor from gym equipment. The textured surface helps prevent slipping, which adds safety during exercise. Its interlocking puzzle design makes assembly simple, and you can easily take it apart for storage or cleaning.

Speaking of cleaning, the mat is water-resistant and can be wiped down with warm soapy water, but it does require air drying, so it’s not ideal if you want quick-dry flooring. Covering 48 square feet with 12 tiles, it’s well-suited for medium-sized rooms and can be expanded by purchasing more tiles. While it offers good noise reduction and durability, the foam is lightweight, so it might shift slightly on very smooth floors if not secured.

This mat provides a great, budget-friendly option for anyone wanting comfortable, non-toxic padding for workouts or play areas; however, if you need heavy-duty or very thick mats for intense gym use, you might want to consider thicker or rubber alternatives.

The AIRHOP gym mats offer a smart solution for home workout spaces with their dual-layer design: a textured rubber top for grip and a high-density EVA foam base for cushioning and shock absorption. At 0.56 inches thick, these mats provide decent protection against heavy equipment impacts and help reduce noise and floor damage. Each tile is 24 by 24 inches, and the set covers a total of 48 square feet, which is enough for a moderate home gym area. The interlocking edges have been upgraded to be larger and more secure, minimizing gaps and preventing mats from shifting during exercise.

The rubber surface feels sturdy and non-slip, giving confidence when doing varied workouts like weights, cardio, or yoga. Cleaning is straightforward since the mats are waterproof and can be wiped down easily with a damp cloth. One limitation is the moderate thickness: while sufficient for many users, those needing extra cushioning for very high-impact workouts or sensitive joints might want thicker mats. Also, the black solid color might show dust or sweat marks more visibly compared to patterned options.

These mats provide a durable and flexible flooring choice, especially suited for home gyms where protecting floors and reducing noise are priorities.

The ProsourceFit Puzzle Exercise Mat is a set of 12 interlocking foam tiles, each measuring 24 by 24 inches and ½ inch thick, covering a total of 48 square feet. Made of high-density EVA foam, these mats offer good cushioning and support, making them comfortable for various workouts and safe for kids’ play areas. The material is phthalate-free, meaning it avoids harmful chemicals often found in cheaper mats. The surface has a textured, non-skid finish that helps prevent slipping during exercise, and the water-resistant design makes cleaning easy—you just need mild soap and warm water. The interlocking edges snap together smoothly, allowing quick assembly and disassembly, which is handy if you need to move or store the mats frequently.

Under very heavy gym equipment, the foam can compress slightly, causing minor surface unevenness over time. These mats work best on flat, hard floors like wood or tile and might not be as stable on carpet. The included border pieces give a neat, finished look to your workout space. Though not as durable as rubber mats for very intense or commercial use, they provide a cost-effective and versatile solution for home gyms, garages, or playrooms.

If you want a soft, easy-to-clean floor covering that protects your floors and cushions your workouts, this set is a solid choice.