10 Best Interlocking Gym Mats 2025 in the United States

The ProsourceFit Puzzle Exercise Mat is made of high-density EVA foam, offering good support and cushioning for workouts or as a play area for kids. Its ½-inch thickness strikes a balance between protection and stability, making it suitable for most home gym activities without feeling too soft or too hard. Each tile measures 24 by 24 inches, and the set includes 12 tiles covering 48 square feet, providing a generous size for creating a dedicated workout space or play area.

The interlocking mechanism is straightforward and lightweight, allowing for quick assembly and disassembly, which is convenient for storage when not in use. The surface texture is non-skid to help prevent slips during exercise, and the water-resistant material makes cleaning easy—simply wipe with warm soapy water and let it air dry. An added benefit is that the foam contains no toxic phthalates, making it safer for both children and adults.

While the ½-inch thickness may not offer enough cushioning for very heavy gym equipment or high-impact activities, it is well-suited for lighter workouts or general floor protection. Although the foam is durable, it may show wear over time if heavily used. This mat set is a practical and user-friendly choice for home gyms, exercise areas, or kids’ playrooms, especially for those seeking an easy-to-clean, non-toxic flooring solution that assembles quickly.

The SUPERJARE interlocking gym mats are designed with a dual-layer approach, featuring a high-density EVA foam base and a durable rubber top. This combination offers impressive durability, making them suitable for various workouts, from weightlifting to yoga. At 0.56 inches thick, they provide adequate cushioning, which helps absorb shock and noise, making them a good choice for home environments where you might not want to disturb others. Users have noted the mats offer excellent grip, minimizing the risk of slipping during exercises, thanks to the upgraded rubber surface that lacks any annoying odors.

In terms of size, the mats cover 48 square feet, which is quite substantial for a home gym setup, and the interlocking design allows for easy assembly and customization of the layout. Each tile measures 24 inches by 24 inches, making them manageable and versatile for different spaces like garages or playrooms.

These mats are a solid option for individuals seeking durable, cushioned flooring for a variety of workouts, though potential buyers should consider their specific usage requirements and cleaning preferences.

The AIRHOP gym mats offer a smart solution for home workout spaces with their dual-layer design: a textured rubber top for grip and a high-density EVA foam base for cushioning and shock absorption. At 0.56 inches thick, these mats provide decent protection against heavy equipment impacts and help reduce noise and floor damage. Each tile is 24 by 24 inches, and the set covers a total of 48 square feet, which is enough for a moderate home gym area. The interlocking edges have been upgraded to be larger and more secure, minimizing gaps and preventing mats from shifting during exercise.

The rubber surface feels sturdy and non-slip, giving confidence when doing varied workouts like weights, cardio, or yoga. Cleaning is straightforward since the mats are waterproof and can be wiped down easily with a damp cloth. One limitation is the moderate thickness: while sufficient for many users, those needing extra cushioning for very high-impact workouts or sensitive joints might want thicker mats. Also, the black solid color might show dust or sweat marks more visibly compared to patterned options.

These mats provide a durable and flexible flooring choice, especially suited for home gyms where protecting floors and reducing noise are priorities.