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10 Best Iron For Kids Supplement 2025 in the United States

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Our Top Picks

#1

Winner

Vegan Iron Gummies Supplement - with Vitamin C, A, B-Complex, Folate, Zinc for Adults & Kids - Blood Builder & Energy Support for Iron Deficiency, Anemia, No After Taste - Peach Flavor (90 Ct)

Rating
10.0
Chosen by1,341
Type of Supplement
Flavor

Most important from
1573 reviews

Type of Supplement
Fantastic for both adults and kids, with a taste that’s much better than other iron gummies.
Flavor
Noticeable difference in energy levels when taken at night; mild and almost unnoticeable iron aftertaste.

The Vegan Iron Gummies Supplement by VEGEPOWER is designed to address iron deficiency symptoms like fatigue and cold hands and feet. These gummies are peach-flavored, making them appealing for kids and adults alike, and they are gentle on the stomach. The supplement includes high-quality iron and Vitamin C, which aids in iron absorption, along with additional nutrients like Vitamin A, B-Complex, Folate, and Zinc.

These nutrients not only support red blood cell production but also enhance energy levels and reduce fatigue without causing nausea or constipation. This makes it suitable for a wide range of users including pregnant women, children, menstruating girls, vegans, vegetarians, frequent blood donors, and individuals with anemia. The gummies are pectin-based, eliminating any metallic aftertaste and are manufactured in a GMP-Certified facility in the USA.

They are Non-GMO, Gluten-Free, Soy-Free, Vegan & Vegetarian, and contain no artificial coloring, flavoring, or preservatives. The brand VEGEPOWER is known for its nature-friendly approach, ensuring that all materials are third-party tested for purity and contamination. However, one potential drawback is that while the peach flavor is generally pleasant, some individuals might still find it too sweet or not to their taste. Additionally, as with any supplement, it is crucial to follow the recommended dosage to avoid any adverse effects.

Rating
10.0
Chosen by1,341
Type of Supplement
Flavor

Most important from
1573 reviews

Type of Supplement
Fantastic for both adults and kids, with a taste that’s much better than other iron gummies.
Flavor
Noticeable difference in energy levels when taken at night; mild and almost unnoticeable iron aftertaste.
#2

Renzo’s Picky Eater Kids Multivitamin with Iron - Dissolving Kids Vitamins with Vitamin D3 & K2 and More - 60 Sugar-Free Melty Tabs, Lil’ Green Apple Flavored

Rating
10.0
Form of Iron
Dosage
Flavor

Most important from
6554 reviews

Form of Iron
The melty tablet format is perfect, sweetened with monk fruit, making both kids and dentists happy.
Dosage
Tablets are easy to cut in half for younger children, thanks to the guiding dividing line.
Flavor
The apple flavor is a hit, and the tablets smell great, like a fresh apple, and are slightly sweet.
Additional Nutrients
It's fantastic that there's no added sugar or dyes, making it a healthier choice for kids.

Renzo's Picky Eater Kids Multivitamin with Iron is a well-rounded supplement ideal for children needing a boost in essential vitamins and minerals. It features a unique dissolvable tablet form, making it easy for kids to consume, especially those who dislike pills or liquids. The lil' green apple flavor is kid-approved, which can help in making the supplement a routine part of their diet.

The product is also sugar-free, gluten-free, non-GMO, and free from the 8 common allergens, ensuring it’s suitable for children with dietary restrictions or allergies. It supports wellness with a comprehensive mix of vitamins like D3, K2, and more, promoting bone, muscle, and nerve health. However, parents should note the dosage requirements: younger children (aged 2-3) should take only half a tablet daily, while kids aged 4 and older need two tablets per day. This could mean the bottle of 60 tablets might last only a month for older children.

Renzo's is a reputable brand, and the product is made in an NSF-certified facility in Florida and tested by a third-party lab, ensuring quality and safety. For parents looking for a comprehensive, easy-to-administer iron supplement for their children, Renzo's Picky Eater Kids Multivitamin is a solid choice.

Rating
10.0
Form of Iron
Dosage
Flavor

Most important from
6554 reviews

Form of Iron
The melty tablet format is perfect, sweetened with monk fruit, making both kids and dentists happy.
Dosage
Tablets are easy to cut in half for younger children, thanks to the guiding dividing line.
Flavor
The apple flavor is a hit, and the tablets smell great, like a fresh apple, and are slightly sweet.
Additional Nutrients
It's fantastic that there's no added sugar or dyes, making it a healthier choice for kids.
#3

NovaFerrum Yummy 16 Fl Oz | Liquid Iron Supplement for Kids Ages 4 and Over | 18mg of Iron/Tbsp | Gluten Free | Sugar-Free | Raspberry Grape

Rating
9.9
Form of Iron
Flavor

Most important from
8161 reviews

Form of Iron
The liquid form is preferable over pills, especially for children who struggle with swallowing.
Flavor
The flavor is a hit with kids, even those who are usually picky eaters.

NovaFerrum Yummy Liquid Iron Supplement is designed for children aged 4 and up, making it a suitable choice for parents looking to support their kids' iron intake. The supplement offers 18mg of iron per tablespoon, which is a decent dosage to help meet daily iron requirements. Its liquid form and raspberry grape flavor enhance its appeal, especially for children who might be fussy about taking supplements. The taste is pleasant, which is a significant advantage over many other iron supplements that often have a metallic or unpleasant flavor.

The product is free from gluten, sugar, alcohol, parabens, synthetic colors, and caffeine, making it a safe option for kids with various dietary restrictions or allergies. Additionally, it comes from a reputable brand, NovaFerrum, and is manufactured in the USA, which can give parents confidence in its quality and safety standards. However, it's worth noting that the supplement does not contain any additional nutrients besides iron, so parents might need to consider other sources for a more comprehensive nutritional intake for their children.

The packaging and unit count of 16 fluid ounces is convenient, though it might be slightly bulky for travel. NovaFerrum Yummy Liquid Iron Supplement offers a palatable and allergen-free option to support children's iron needs, but it may not be a complete solution for nutritional requirements.

Rating
9.9
Form of Iron
Flavor

Most important from
8161 reviews

Form of Iron
The liquid form is preferable over pills, especially for children who struggle with swallowing.
Flavor
The flavor is a hit with kids, even those who are usually picky eaters.

Buying Guide for the Best Iron For Kids Supplement

Choosing the right iron supplement for kids is crucial for their growth and development. Iron is an essential mineral that helps in the production of hemoglobin, which carries oxygen in the blood. When selecting an iron supplement, it's important to consider several key specifications to ensure it meets your child's needs and is safe for their consumption. Here are the key specs to look out for and how to navigate them.
Form of IronIron supplements come in various forms such as ferrous sulfate, ferrous gluconate, and ferrous fumarate. The form of iron affects how well it is absorbed by the body and its potential side effects. Ferrous sulfate is commonly used and well-absorbed, but it can cause stomach upset in some children. Ferrous gluconate and ferrous fumarate are gentler on the stomach but may be less effective. Choose a form that balances effectiveness and tolerability for your child.
DosageThe dosage of iron in supplements is measured in milligrams (mg). It's important to choose a dosage that matches your child's age and iron needs. Too little iron won't be effective, while too much can be harmful. For infants, a lower dosage is typically recommended, while older children may require higher doses. Consult with a pediatrician to determine the appropriate dosage for your child.
Type of SupplementIron supplements for kids come in various types such as liquid drops, chewable tablets, and gummies. Liquid drops are often preferred for infants and younger children as they are easier to swallow and can be mixed with food or drinks. Chewable tablets and gummies are more suitable for older children who can chew properly. Choose a type that your child can easily consume and that fits their preferences.
FlavorThe flavor of the iron supplement can significantly impact whether your child will take it willingly. Many supplements come in kid-friendly flavors like fruit or chocolate to make them more palatable. If your child is picky, choosing a supplement with a flavor they like can make a big difference in ensuring they take it regularly.
Additional NutrientsSome iron supplements also include additional nutrients such as vitamin C, which can enhance iron absorption, or other vitamins and minerals that support overall health. If your child has specific nutritional needs or deficiencies, a supplement with added nutrients might be beneficial. However, ensure that the additional nutrients do not exceed the recommended daily intake for your child.
Allergen InformationIt's important to check the allergen information on the iron supplement, especially if your child has known allergies. Some supplements may contain common allergens like dairy, soy, or gluten. Choose a supplement that is free from any allergens that could affect your child to ensure their safety and well-being.
Brand ReputationThe reputation of the brand can be an indicator of the quality and safety of the iron supplement. Look for brands that are well-known and have positive reviews from other parents. Additionally, check if the supplement is certified by reputable health organizations or has undergone third-party testing for quality assurance. A trusted brand can provide peace of mind that you are giving your child a safe and effective product.

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