10 Best Lactose Free Protein Powders 2025 in the United States

The Garden of Life Meal Replacement Shakes provide a solid plant-based protein option, ideal for those who are lactose intolerant. It uses pea protein, which is known for being a good source of protein for vegans and vegetarians. Each serving offers 20 grams of protein, along with 7 grams of fiber, which helps keep you full. The protein powder also includes sprouts, greens, and probiotics, aiding digestion and nutrient absorption, thanks to enzymes like lipase and lactase. This makes it easier on the stomach compared to some other protein powders.

The amino acid profile is decent, but pea protein isn't complete compared to animal proteins, meaning it might lack some essential amino acids unless combined with other protein sources. The vanilla flavor is praised for being smooth and not chalky, which is a common issue with many protein powders. However, some users may find the flavor too sweet or artificial due to the natural flavorings and sweeteners used. One significant advantage is the product's versatility, allowing it to be mixed with water or blended into smoothies easily.

It's also free from added sugars and has low net carbs, beneficial for those watching their carb intake. On the downside, the presence of potential allergens (soy, milk, eggs, tree nuts) might be a concern for people with allergies, despite the product being dairy-free. Also, some users might find the price point higher compared to other protein powders. In conclusion, Garden of Life's protein shakes are a good choice for those looking for a lactose-free, plant-based protein supplement with added digestive benefits, though it might not be suitable for everyone due to potential allergens and flavor preferences.

The Garden of Life Vegan Protein Powder is a solid choice if you're looking for a lactose-free and gluten-free protein supplement, especially if you prefer plant-based options. It uses organic plant proteins and includes a blend of supergreens, probiotics, and digestive enzymes, which can aid digestion and gut health—a plus for those who find protein powders hard to digest. Each serving delivers a good amount of protein along with essential BCAAs that help muscle recovery. The vanilla flavor is generally mild and sweetened naturally, making it pleasant to mix with water or smoothies. Speaking of mixing, its formula blends fairly well without leaving gritty residue. One thing to note is that the scoop count is about 20 servings per container, which might be less than some competitors.

While it offers a rich vitamin and superfood profile, some users might find the added greens and mushrooms a bit strong or unusual in taste if they prefer a plain protein powder. There are no artificial colors or fillers, which is great if you want a cleaner product. This powder suits active individuals who want a lactose-free, vegan protein with extra health benefits beyond just protein, but those seeking a simple, straightforward protein boost might find it a bit complex in flavor and ingredients.

Vanilla Naked Mass is a weight gainer protein powder designed for those looking to add bulk and muscle. This product stands out by offering a high-calorie count of 1,250 calories per serving, which is beneficial for those struggling to gain weight. It includes three main ingredients: Naked Whey, Naked Casein, and organic maltodextrin from tapioca, ensuring it is free from artificial additives and suitable for those with gluten or soy sensitivities.

Each serving delivers 50g of protein and 11.5g of BCAAs, supporting muscle growth and recovery. The combination of fast-digesting whey and slow-digesting casein keeps protein synthesis steady, making it effective for continuous muscle nourishment. Additionally, the use of complex carbohydrates from tapioca provides sustained energy without the gluten found in wheat-based maltodextrins.

The product's high carbohydrate content might not be suitable for those on low-carb diets. Some users may also find the natural flavor less appealing compared to artificially flavored options. Additionally, the large serving size and high calorie content might not fit everyone's dietary needs or preferences. Vanilla Naked Mass is an excellent choice for those specifically aiming to gain weight and muscle mass in a clean, natural way.