10 Best Ladies Running Shoes 2025 in the United States

The Brooks Women’s Ghost 16 is designed for women seeking a smooth, comfortable running experience without distractions. It offers a secure fit thanks to its refined 3D Fit Print, making it feel snug without being too tight. The shoe features soft, nitrogen-infused DNA Loft v3 cushioning, which keeps each step light and cushioned—great for road running, gym workouts, or casual walks. It provides neutral support, so it’s suitable for runners with a normal arch but might not be ideal if extra arch support is needed.

Breathability is strong due to the engineered air mesh upper that balances stretch and structure, keeping your feet cool during runs. Durability is boosted by the RoadTack rubber outsole, a lightweight yet tough material that includes recycled components, so these shoes should hold up well over time. At about 1.5 pounds, they are reasonably light, supporting an easy, energetic run. One notable point is that the Ghost 16 is a certified diabetic-friendly shoe and has the APMA Seal, which might appeal to those needing extra foot care.

The Ghost 16 stands as a reliable choice for neutral runners seeking a breathable, cushioned, and stable running shoe.

The Brooks Women's Adrenaline GTS 24 Supportive Running Shoes are a well-rounded option for female runners. These shoes are designed to provide excellent support, making them suitable for those who need stability in their stride. The nitrogen-infused DNA Loft v3 cushioning offers lightweight and plush comfort, which is ideal for reducing impact and providing a smooth running experience.

The engineered air mesh upper enhances breathability, ensuring your feet stay cool and comfortable during long runs. The holistic support system, with GuideRails technology, is a standout feature, as it helps maintain your natural motion path and minimizes excess movement, which can be beneficial for preventing injuries. These shoes also have a durable rubber sole and a lace-up closure for a secure fit.

While the cushioning is impressive, the arch support might not be sufficient for those with very high arches. Weighing in at 1.5 pounds, these shoes are moderately light, making them a good option for everyday training. The Brooks Adrenaline GTS 24 has also been acknowledged for its quality by receiving the APMA Seal of Acceptance and being certified as a PDAC A5500 Diabetic shoe.

The Brooks Women’s Ghost 17 is a solid choice for women looking for a comfortable, everyday running shoe. It offers a neutral fit that suits a wide range of runners and walkers. The cushioning stands out thanks to the updated DNA Loft v3 foam, which adds extra softness in the heel and forefoot, making each step feel smooth and gentle on your feet. This shoe supports smooth transitions from heel to toe with flex grooves in the midsole, helping maintain momentum during runs. Breathability is well addressed through the double jacquard air mesh upper, which keeps feet cool and dry during activity.

The fit is snug but comfortable, thanks to the kick-back collar that also adds some heel support. Arch support is neutral, which works best for those without specific pronation needs. The heel-to-toe drop is designed to encourage natural foot movement. Durability is enhanced by a rubber outsole made with recycled silica, balancing toughness with a lightweight feel for varied terrains. Although the shoe is not the lightest on the market, it strikes a good balance between cushioning and weight, so it won’t feel overly heavy during longer runs.

Its certification as a diabetic-friendly shoe and the APMA seal add extra confidence in comfort and foot health. If you want a reliable, breathable, and cushioned running shoe that fits comfortably and handles daily use well, the Ghost 17 is worth considering. For those needing strong arch support or a very lightweight shoe, exploring other options might be beneficial.