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10 Best Lightest Trekking Pole 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

TrailBuddy Trekking Poles – Lightweight 7075 Aluminum Hiking Poles for Women, Men & Seniors – Collapsible Walking Sticks for Travel, Trails & Balance

Rating
10.0
Chosen by1,257
Weight
Adjustability
Grip

Most important from
63016 reviews

Weight
Lightweight and easy to adjust, these poles have never failed or slipped, even with significant weight on them.
Adjustability
Lightweight and easy to adjust, these poles have never failed or slipped, even with significant weight on them.
Grip
The cork grip handles are comfortable and wick away moisture, enhancing long hike experiences.
Locking Mechanism
The flip-tab locking mechanisms are surprisingly sturdy and reliable, outperforming screw-to-tighten mechanisms.

The TrailBuddy Trekking Poles stand out for their lightweight design and durability, making them a solid choice for trekkers looking to minimize carrying weight without sacrificing robustness. Each pole weighs only 9.7 ounces, thanks to the aircraft-grade 7075 aluminum construction, which is both lighter and stronger than many other aluminum options.

The poles are highly adjustable, ranging from 24.5 inches when collapsed to a maximum height of 54 inches, making them suitable for both adults and kids. This adjustability is facilitated by user-friendly lever locks, which can be operated with one hand—a convenient feature for quick adjustments on the go. The cork grip handles are another highlight, offering a comfortable and secure hold that molds to the shape of your hand while wicking away moisture, which is great for long hikes.

However, the Trekking Poles do not mention any specific shock absorption features, which could be a drawback for those needing extra cushioning on rugged trails. While the product excels in many areas such as weight, material, and grip, the lack of shock absorption might deter some users looking for that specific feature.

Rating
10.0
Chosen by1,257
Weight
Adjustability
Grip

Most important from
63016 reviews

Weight
Lightweight and easy to adjust, these poles have never failed or slipped, even with significant weight on them.
Adjustability
Lightweight and easy to adjust, these poles have never failed or slipped, even with significant weight on them.
Grip
The cork grip handles are comfortable and wick away moisture, enhancing long hike experiences.
Locking Mechanism
The flip-tab locking mechanisms are surprisingly sturdy and reliable, outperforming screw-to-tighten mechanisms.
#2

Black Diamond Distance Carbon Z Trekking and Running Poles, Pair of Foldable, Ultra Lightweight, Fixed Length Carbon Fiber Hiking Poles, Ultra Blue, 120 cm

Rating
8.8
Weight
Material
Adjustability

Most important from
170 reviews

Weight
These poles are incredibly lightweight, making them easy to swing and reducing arm fatigue during long hikes or trail runs.
Material
The carbon fiber construction feels rock solid and durable, standing up to tough conditions like rocks, mud, and water without bending or breaking.
Adjustability
Their compact folding design allows quick setup and effortless storage, perfect for stashing in a backpack or under a belt when not in use.
Grip
Comfortable EVA foam grips with moisture-wicking straps keep hands dry and secure over extended use.

The Black Diamond Distance Carbon Z trekking poles are designed for hikers and runners seeking ultra-lightweight gear without sacrificing quality. At just 140 grams per pole, these carbon fiber poles rank among the lightest options available, making them ideal for long-distance trekking or fast-paced hikes where every ounce matters. The fixed length of 120 cm means there’s no length adjustability, which could be a limitation if you prefer customizing pole length for different terrain or users.

The foldable Z-pole design allows quick setup and compact storage, which is convenient for travel. The grips are made from lightweight EVA foam with a moisture-wicking strap that helps keep your hands comfortable and dry during long trips. The poles use a push-button locking system that is simple and reliable, though it offers less adjustability than some twist-lock designs.

These poles do not have built-in shock absorption, so frequent hiking on hard or uneven surfaces may result in more impact on your arms compared to poles with suspension systems. They excel in weight, material quality, and portability, making them well-suited for those prioritizing lightness and compactness over adjustable length or shock absorption features.

Rating
8.8
Weight
Material
Adjustability

Most important from
170 reviews

Weight
These poles are incredibly lightweight, making them easy to swing and reducing arm fatigue during long hikes or trail runs.
Material
The carbon fiber construction feels rock solid and durable, standing up to tough conditions like rocks, mud, and water without bending or breaking.
Adjustability
Their compact folding design allows quick setup and effortless storage, perfect for stashing in a backpack or under a belt when not in use.
Grip
Comfortable EVA foam grips with moisture-wicking straps keep hands dry and secure over extended use.
#3

BLACK DIAMOND Alpine Carbon Cork Trekking Poles (Pair) | Ultralight Carbon Fiber | Natural Cork Grips | FlickLock Adjustability for Hiking & Mountaineering | Tundra

Rating
8.5
Weight
Material
Adjustability

Most important from
398 reviews

Weight
Weighing just 0.36 kilograms per pair, these poles offer exceptional lightness without sacrificing strength or reliability.
Material
The poles combine outstanding design and materials with impeccable fit and finish, reflecting top quality in every detail.
Adjustability
Length adjustments are incredibly simple and reliable, making it effortless to adapt pole height on varied terrain.
Grip
Comfort features like natural cork grips and foam extensions contribute to a pleasant hold in diverse weather conditions.
Locking Mechanism
The solid metal clamps provide a much sturdier and more durable adjustment mechanism compared to typical plastic alternatives.

The BLACK DIAMOND Alpine Carbon Cork Trekking Poles are designed for hikers and mountaineers seeking lightweight and durable support. Constructed from 100% carbon fiber, these poles weigh just 0.36 kilograms per pair, helping reduce fatigue on long treks. The natural cork grips provide a comfortable, moisture-wicking hold that adapts to your hand shape, staying pleasant in both hot and cold weather.

Length adjustments are made easy and reliable with the FlickLock system, allowing quick changes in pole height according to terrain or personal preference. Additional comfort and control are offered through foam grip extensions and adjustable wrist straps, which are especially useful on steep or uneven paths. The poles feature interchangeable carbide tips and trekking baskets that improve traction on a variety of surfaces such as dirt, rock, or snow.

Priced at a premium level due to their high-quality materials and features, these poles are well suited for serious hikers who want a professional-grade, ultralight option that performs well in all seasons. While beginners or casual walkers might find them more advanced than necessary, they provide an excellent balance of weight, strength, and comfort for those tackling challenging trails.

Rating
8.5
Weight
Material
Adjustability

Most important from
398 reviews

Weight
Weighing just 0.36 kilograms per pair, these poles offer exceptional lightness without sacrificing strength or reliability.
Material
The poles combine outstanding design and materials with impeccable fit and finish, reflecting top quality in every detail.
Adjustability
Length adjustments are incredibly simple and reliable, making it effortless to adapt pole height on varied terrain.
Grip
Comfort features like natural cork grips and foam extensions contribute to a pleasant hold in diverse weather conditions.
Locking Mechanism
The solid metal clamps provide a much sturdier and more durable adjustment mechanism compared to typical plastic alternatives.

Buying Guide for the Best Lightest Trekking Pole

Choosing the right trekking pole can significantly enhance your hiking experience by providing stability, reducing strain on your joints, and improving your balance. When looking for the lightest trekking pole, it's essential to consider several key specifications to ensure you get the best fit for your needs. Here are the main specs to focus on and how to navigate them.
WeightWeight is a crucial factor in trekking poles, especially if you're looking for the lightest option. Lighter poles reduce the amount of energy you expend, making them ideal for long hikes or treks. Trekking poles can range from ultra-light (less than 10 ounces per pair) to heavier models (over 20 ounces per pair). If you prioritize minimal weight, look for poles made from materials like carbon fiber. However, ensure that the weight reduction does not compromise the pole's durability and strength.
MaterialThe material of the trekking pole affects both its weight and durability. Common materials include aluminum and carbon fiber. Aluminum poles are generally more durable and less expensive but tend to be heavier. Carbon fiber poles are lighter and absorb shocks better, making them ideal for long-distance trekking, but they can be more expensive and less durable in rough terrain. Choose a material based on your trekking conditions and how much weight you are willing to carry.
AdjustabilityAdjustability refers to the ability to change the length of the trekking pole. Adjustable poles are versatile and can be shortened or lengthened to suit different terrains and user heights. They typically come in telescoping or folding designs. Telescoping poles are more robust and easier to adjust, while folding poles are lighter and more compact. If you need flexibility and plan to use the poles on varied terrain, adjustable poles are a good choice. For those who prioritize weight and packability, fixed-length poles might be better.
GripThe grip of the trekking pole affects comfort and usability. Common grip materials include cork, foam, and rubber. Cork grips are comfortable, absorb sweat, and conform to your hand over time, making them ideal for long hikes. Foam grips are lightweight and absorb moisture well, but they may wear out faster. Rubber grips are durable and provide a good grip in wet conditions but can be less comfortable over long periods. Choose a grip material based on your comfort preference and the conditions you expect to encounter.
Locking MechanismThe locking mechanism is what keeps the pole at your desired length. There are several types, including lever locks, twist locks, and push-button locks. Lever locks are easy to adjust and very secure, making them a popular choice. Twist locks are lighter but can be less reliable over time. Push-button locks are simple and quick to use but may not offer as much adjustability. Consider how easy the mechanism is to use and how secure it feels when locked.
Shock AbsorptionShock absorption features help reduce the impact on your joints, which is particularly useful on downhill sections. Some poles come with built-in shock absorbers, which can be turned on or off as needed. While this feature adds a bit of weight, it can significantly enhance comfort on long treks. If you have joint issues or plan to hike on very uneven terrain, shock-absorbing poles might be worth the extra weight.

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