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10 Best Manuka Honeys 2025 in the United States

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#1

Winner

Wedderspoon Raw Premium Manuka Honey, KFactor 16, 35.2 Oz, Unpasteurized, Genuine New Zealand Honey, Traceable From Our Hives To Your Home

Wedderspoon Raw Premium Manuka Honey is a genuine New Zealand product traceable from the hive to your home. It features the KFactor 16 rating, indicating a certain level of purity and concentration of Manuka pollen, which is a good sign in this category. The honey is raw and unpasteurized, preserving natural enzymes and nutrients that are valued in health-focused Manuka honey.

The taste is rich with earthy and caramelized sugar notes, making it enjoyable both for eating and as a health supplement. Packaged in a large 35.2-ounce jar, it is suitable for regular use, whether for daily nutrition, energy boosts, or DIY beauty treatments. Being Non-GMO verified and sealed in New Zealand adds to its trustworthiness.

This honey is an excellent choice for those wanting a large amount of authentic, tasty, raw Manuka honey for general health and culinary uses. However, it may be less suitable for consumers specifically seeking honeys with clearly stated antibacterial ratings such as UMF or MGO.

#2

New Zealand Honey Co. Raw Manuka Honey UMF 28+ | MGO 1450+, UMF Certified / 8.8oz

The New Zealand Honey Co. Raw Manuka Honey UMF 28+ is an exceptional product, particularly noted for its high UMF (Unique Manuka Factor) of 28+ and MGO (Methylglyoxal) of 1450+. These high ratings indicate that the honey is of supreme quality and potency, making it highly beneficial for health and wellness purposes such as gut health, gum disease, and skin issues.

Sourced from New Zealand, it assures authenticity and adherence to stringent quality standards. The product is presented in a convenient 8.8-ounce jar, making it easy to use and store. Given its high grade and rarity, this Manuka honey could be on the pricier side, which might be a consideration for some buyers.

While the health benefits are well-documented, individuals should consult with a healthcare provider to ensure it meets their specific needs. This honey is best suited for those looking for a premium, high-potency Manuka honey with verified quality and origin standards.

#3

Steens Manuka Honey - MGO 830+ - Pure & Raw 100% Certified UMF 20+ Manuka Honey - Bottled and Sealed in New Zealand - 4 x 7.9 oz

Steens Manuka Honey with MGO 830+ and UMF 20+ is a strong and genuine manuka honey product from New Zealand, known for its high potency. The UMF (Unique Manuka Factor) rating of 20+ indicates a high level of the unique compounds that give manuka honey its special health benefits, while the MGO 830+ points to a significant concentration of methylglyoxal, a key antibacterial ingredient. This combination means the honey is quite effective if you're seeking natural antibacterial or healing properties. The honey is raw and unpasteurized, which helps preserve its natural enzymes and nutrients, making it a good choice for users who want pure, authentic manuka honey. The packaging is a generous 4-pack of 7.9 oz jars, making it convenient for regular use or sharing.

As with all high-UMF manuka honeys, it tends to be more expensive than lower-rated or regular honey, which might be a consideration if budget is a concern. This honey is suitable for anyone looking for a potent, certified manuka honey from a reliable New Zealand source, especially for medicinal or wellness purposes, but it may be more than necessary for casual honey users.

Buying Guide for the Best Manuka Honeys

Manuka honey is a unique type of honey that comes from the nectar of the Manuka tree, native to New Zealand and Australia. It is renowned for its potential health benefits, including antibacterial properties, wound healing, and digestive health. When choosing Manuka honey, it's important to understand the key specifications that determine its quality and suitability for your needs.
UMF (Unique Manuka Factor)UMF is a grading system that measures the antibacterial strength of Manuka honey. This spec is important because it indicates the honey's potency and effectiveness. UMF values typically range from 5+ to 25+. A UMF of 5+ to 10+ is suitable for general health and daily consumption. UMF 10+ to 15+ is good for more specific health benefits, such as digestive health. UMF 15+ to 25+ is considered therapeutic grade and is used for medical purposes, such as wound care. Choose a UMF rating based on your intended use: lower ratings for everyday use and higher ratings for medicinal purposes.
MGO (Methylglyoxal)MGO is another measure of the antibacterial activity in Manuka honey. It is important because it directly correlates with the honey's potency. MGO values range from 30+ to 1000+. MGO 30+ to 100+ is suitable for general health and wellness. MGO 100+ to 400+ is ideal for more targeted health benefits. MGO 400+ to 1000+ is used for therapeutic and medicinal purposes. Select an MGO level based on your health needs: lower levels for daily consumption and higher levels for specific health issues.
KFactorKFactor is a grading system that measures the purity and authenticity of Manuka honey. It is important because it ensures that the honey is genuine and contains the beneficial properties associated with Manuka honey. KFactor values include KFactor 12, 16, and 22. KFactor 12 indicates that the honey is raw and unpasteurized. KFactor 16 ensures that the honey is pure Manuka honey. KFactor 22 guarantees that the honey is of the highest purity and potency. Choose a KFactor based on your preference for purity and potency: higher KFactors for more assurance of quality.
NPA (Non-Peroxide Activity)NPA measures the antibacterial activity in Manuka honey that is not related to hydrogen peroxide. This spec is important because it indicates the unique antibacterial properties of Manuka honey. NPA values range from 5+ to 20+. NPA 5+ to 10+ is suitable for general health and wellness. NPA 10+ to 15+ is ideal for more specific health benefits. NPA 15+ to 20+ is used for therapeutic purposes. Choose an NPA rating based on your health needs: lower ratings for everyday use and higher ratings for medicinal purposes.
OriginThe origin of Manuka honey is important because it ensures the authenticity and quality of the product. Genuine Manuka honey comes from New Zealand or Australia. This spec is important because it guarantees that the honey has been sourced from regions where the Manuka tree grows naturally. When choosing Manuka honey, look for products that clearly state their origin as New Zealand or Australia to ensure you are getting authentic Manuka honey with all its beneficial properties.

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