10 Best Marathon Books 2025 in the United States

Advanced Marathoning is a popular choice for serious marathon runners looking to improve their performance. Written by experienced authors, the book delves deeply into well-structured training plans that cater to different levels of runners, from those seeking to break the three-hour barrier to others aiming for more modest goals. These plans are comprehensive and come with detailed explanations, helping runners understand the purpose behind each workout.

Furthermore, the book provides valuable nutrition advice tailored specifically for marathon runners, emphasizing the importance of proper fueling before, during, and after races. Injury prevention is another key area covered, with practical tips and techniques to help runners stay injury-free and maintain consistent training. The inclusion of motivational stories adds a personal touch, sharing real-life experiences that can inspire runners during their training journeys.

The authors' expertise is evident throughout the book, and their recommendations have been well-received by many readers, making it a trusted resource in the marathon community. However, some users might find the content a bit dense or technical, especially if they are new to marathoning. Additionally, the book's focus on advanced runners may not be as suitable for complete beginners. Despite these minor drawbacks, Advanced Marathoning stands out as a valuable guide for those serious about marathon training and performance improvement.

The book '80/20 Running: Run Stronger and Race Faster by Training Slower' offers a refreshing approach to marathon training by emphasizing running slower to achieve better results. One of its main strengths is the detailed training plans that cater to both beginners and experienced runners. These plans are designed to balance 80% low-intensity running with 20% high-intensity running, which can help improve endurance and reduce the risk of overtraining and injuries.

The book also includes valuable nutrition advice, making it easier for runners to fuel their bodies properly during training and races. Injury prevention is another key aspect covered, providing practical tips to avoid common running injuries. Motivational stories from real runners who have successfully implemented the 80/20 method add a personal touch and can be inspiring for readers.

The author, Matt Fitzgerald, is a respected expert in the field of running and sports nutrition, and his experience lends credibility to the advice given in the book. The book may not appeal to runners who prefer more traditional, high-intensity training programs. It is also relatively dense at 272 pages, which might be overwhelming for those looking for a quick read. Despite these few drawbacks, '80/20 Running' is a comprehensive and well-regarded resource for marathon runners seeking a balanced and sustainable training approach.

The 'Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide' is a comprehensive resource for both novice and seasoned marathon runners. The book is structured well, offering detailed training plans for half and full marathons, which can help users prepare effectively and track their progress. The inclusion of nutrition advice is particularly beneficial, guiding runners on how to fuel their bodies properly for optimal performance and recovery.

Injury prevention is another key area covered, providing valuable tips to avoid common running injuries and ensuring a safer training experience. Motivational stories throughout the book serve as inspiration, keeping readers engaged and motivated to reach their goals. The expertise of the author adds credibility, making the advice and programs trustworthy and well-informed.

The book is somewhat bulky at 368 pages and 2.31 pounds, which might make it less convenient to carry around. Despite this minor drawback, this guide remains a robust and essential tool for anyone serious about marathon running.