10 Best Marathon Books 2025 in the United States

Advanced Marathoning is a popular choice for serious marathon runners looking to improve their performance. Written by experienced authors, the book delves deeply into well-structured training plans that cater to different levels of runners, from those seeking to break the three-hour barrier to others aiming for more modest goals. These plans are comprehensive and come with detailed explanations, helping runners understand the purpose behind each workout.

Furthermore, the book provides valuable nutrition advice tailored specifically for marathon runners, emphasizing the importance of proper fueling before, during, and after races. Injury prevention is another key area covered, with practical tips and techniques to help runners stay injury-free and maintain consistent training. The inclusion of motivational stories adds a personal touch, sharing real-life experiences that can inspire runners during their training journeys.

The authors' expertise is evident throughout the book, and their recommendations have been well-received by many readers, making it a trusted resource in the marathon community. However, some users might find the content a bit dense or technical, especially if they are new to marathoning. Additionally, the book's focus on advanced runners may not be as suitable for complete beginners. Despite these minor drawbacks, Advanced Marathoning stands out as a valuable guide for those serious about marathon training and performance improvement.

The 'Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way' is a well-rounded guide for marathon runners looking to improve their performance. One of its major strengths is the inclusion of detailed and structured training plans, which are designed to help runners at various levels, from beginners to more advanced athletes. The book also provides valuable nutrition advice, ensuring that readers understand the importance of diet in their training regimen. Injury prevention tips are another crucial aspect covered in the book, helping runners avoid common pitfalls and maintain their health throughout their training journey.

The motivational stories included inspire and encourage readers, making the training process more relatable and engaging. The expertise of the authors, who have a strong background in marathon coaching, adds credibility to the content. The book might be a bit dense for complete beginners who are not familiar with marathon training concepts, and some readers might find the detailed plans overwhelming.

The paperback version, with its 304 pages, is comprehensive but might be considered bulky for carrying around. Nevertheless, for those committed to improving their marathon times and looking for a reliable guide, this book is a solid choice.

The book '80/20 Running: Run Stronger and Race Faster by Training Slower' offers a refreshing approach to marathon training by emphasizing running slower to achieve better results. One of its main strengths is the detailed training plans that cater to both beginners and experienced runners. These plans are designed to balance 80% low-intensity running with 20% high-intensity running, which can help improve endurance and reduce the risk of overtraining and injuries.

The book also includes valuable nutrition advice, making it easier for runners to fuel their bodies properly during training and races. Injury prevention is another key aspect covered, providing practical tips to avoid common running injuries. Motivational stories from real runners who have successfully implemented the 80/20 method add a personal touch and can be inspiring for readers.

The author, Matt Fitzgerald, is a respected expert in the field of running and sports nutrition, and his experience lends credibility to the advice given in the book. The book may not appeal to runners who prefer more traditional, high-intensity training programs. It is also relatively dense at 272 pages, which might be overwhelming for those looking for a quick read. Despite these few drawbacks, '80/20 Running' is a comprehensive and well-regarded resource for marathon runners seeking a balanced and sustainable training approach.