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10 Best Marathon Books 2025 in the United States

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Our Top Picks

#1

Winner

The Finishers The Barkley Marathons /anglais

The Finishers The Barkley Marathons is a hardcover book that delves into one of the most grueling ultramarathons. It stands out with its impressive collection of motivational stories, shedding light on the resilience and determination of the runners who attempt this challenging race.

The book is written in English, spanning 320 pages, and published by Thames & Hudson, ensuring a quality presentation with a weight of 2.31 pounds and dimensions of 11.38 x 1.1 x 8.94 inches, making it a substantial read both physically and content-wise. The expert author provides rich insights into the race, which would be inspiring for anyone looking to understand the mental and physical challenges of extreme endurance events.

It is important to note that the book might not be the best fit for those seeking detailed training plans or specific nutritional advice, as its primary focus is on the stories and experiences of the runners. Additionally, it may not cover injury prevention in depth. This makes it an excellent choice for marathon enthusiasts looking for inspiration and a deeper understanding of the human spirit in the face of extreme challenges.

#2

The New York City Marathon: Fifty Years Running

Rating
8.8
Motivational Stories

Most important from
45 reviews

Motivational Stories
The book offers stunning photos and compelling stories that vividly capture the spirit of the New York City Marathon.

This book offers a rich historical perspective on one of the world's most famous marathons, celebrating 50 years of the New York City Marathon. It is beautifully produced with a hardcover format and over 200 pages, making it a substantial read for marathon enthusiasts interested in the event's legacy.

The content focuses on stories and the marathon's history, featuring inspirational and motivational material drawn from decades of races. It is authored by experts associated with the marathon, emphasizing personal stories and the cultural significance of the event rather than providing direct, step-by-step training or nutrition strategies.

Designed more as a coffee-table style book, its size and weight reflect its intention to connect readers emotionally with the marathon experience and celebrate its milestones, rather than serving as a quick-reference guide for daily training or a comprehensive training manual.

Rating
8.8
Motivational Stories

Most important from
45 reviews

Motivational Stories
The book offers stunning photos and compelling stories that vividly capture the spirit of the New York City Marathon.
#3

80/20 Running: Run Stronger and Race Faster By Training Slower

Rating
8.2
Training Plans
Injury Prevention
Reviews and Recommendations

Most important from
3856 reviews

Training Plans
The training plans are well-structured, providing clear guidance for different levels of runners.
Injury Prevention
Incorporating the low-intensity training has allowed me to achieve personal bests in races while reducing the risk of injury.
Reviews and Recommendations
Following the 80/20 training method, I have seen significant improvements in my endurance without feeling worn out.

The book '80/20 Running: Run Stronger and Race Faster by Training Slower' offers a refreshing approach to marathon training by emphasizing running slower to achieve better results. One of its main strengths is the detailed training plans that cater to both beginners and experienced runners. These plans are designed to balance 80% low-intensity running with 20% high-intensity running, which can help improve endurance and reduce the risk of overtraining and injuries.

The book also includes valuable nutrition advice, making it easier for runners to fuel their bodies properly during training and races. Injury prevention is another key aspect covered, providing practical tips to avoid common running injuries. Motivational stories from real runners who have successfully implemented the 80/20 method add a personal touch and can be inspiring for readers.

The author, Matt Fitzgerald, is a respected expert in the field of running and sports nutrition, and his experience lends credibility to the advice given in the book. The book may not appeal to runners who prefer more traditional, high-intensity training programs. It is also relatively dense at 272 pages, which might be overwhelming for those looking for a quick read. Despite these few drawbacks, '80/20 Running' is a comprehensive and well-regarded resource for marathon runners seeking a balanced and sustainable training approach.

Rating
8.2
Training Plans
Injury Prevention
Reviews and Recommendations

Most important from
3856 reviews

Training Plans
The training plans are well-structured, providing clear guidance for different levels of runners.
Injury Prevention
Incorporating the low-intensity training has allowed me to achieve personal bests in races while reducing the risk of injury.
Reviews and Recommendations
Following the 80/20 training method, I have seen significant improvements in my endurance without feeling worn out.

Buying Guide for the Best Marathon Books

Choosing the right marathon book can be a crucial step in your training and preparation for a marathon. A good marathon book can provide you with valuable insights, training plans, nutrition advice, and motivational stories. To pick the best book for you, consider your current fitness level, your goals, and what kind of guidance you need. Here are some key aspects to consider when selecting a marathon book.
Training PlansTraining plans are structured schedules that outline the workouts you need to do to prepare for a marathon. They are important because they provide a roadmap to gradually build your endurance and strength. Training plans can vary in length and intensity. Beginners might look for plans that span 16-20 weeks with a gradual increase in mileage, while more experienced runners might prefer shorter, more intense plans. Choose a book with a training plan that matches your current fitness level and the amount of time you have before your marathon.
Nutrition AdviceNutrition advice in marathon books covers what to eat and drink before, during, and after your runs. This is important because proper nutrition can significantly impact your performance and recovery. Look for books that provide clear, practical advice on balanced diets, hydration strategies, and fueling during long runs. If you have specific dietary needs or preferences, such as vegetarian or gluten-free, find a book that addresses these.
Injury PreventionInjury prevention tips help you avoid common running injuries that can derail your training. This is crucial because staying injury-free allows you to maintain consistent training. Books that offer advice on proper running form, stretching routines, and strength training exercises can be very helpful. If you have a history of injuries or specific concerns, look for books that provide detailed injury prevention strategies.
Motivational StoriesMotivational stories from other runners can inspire and encourage you throughout your training. These stories are important because they can help you stay motivated during tough times. Some books focus heavily on personal anecdotes and success stories, while others might include a few motivational chapters. If you find inspiration from others' experiences, choose a book with plenty of motivational content.
Expert AuthorThe credibility of the author is important because it ensures that the advice and information in the book are reliable. Look for books written by experienced marathon runners, coaches, or sports scientists. An author with a strong background in running and coaching can provide valuable insights and proven strategies. Check the author's credentials and experience to ensure they are knowledgeable in the field.
Reviews and RecommendationsReviews and recommendations from other readers can give you an idea of the book's effectiveness and readability. This is important because it helps you gauge whether the book will meet your needs. Look for books with positive reviews from runners who have similar goals and experience levels as you. Reading reviews can also help you identify any potential drawbacks or limitations of the book.

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