10 Best Mass Gainer For Teens 2025 in the United States

Optimum Nutrition Serious Mass Weight Gainer Protein Powder is designed for those looking to gain weight, making it particularly suitable for teens who are active or may struggle to consume sufficient calories. With a substantial 1,250 calories per two-scoop serving, it provides a high-calorie option to support weight gain. The protein content is impressive at 50 grams per serving, which is crucial for muscle growth and recovery, while the over 250 grams of carbohydrates help replenish energy levels after workouts. Additionally, it includes 25 vitamins and minerals, along with creatine and glutamine, enhancing its nutritional profile.

A significant advantage of this product is its versatility. You can blend it with fruits, peanut butter, or other calorie-dense foods to further boost your intake, making it easier to reach your weight gain goals. The vanilla flavor is quite popular.

On the downside, the high caloric and carbohydrate content may not be suitable for everyone. Teens who are not engaging in rigorous physical activity might find it leads to unwanted weight gain rather than healthy muscle mass. Furthermore, the digestibility could be a concern for some users, as the richness may lead to discomfort if consumed too quickly or in large amounts. The product also has a warning about exposure to heat or sunlight, indicating that it requires care during delivery. This could be a drawback for those living in warmer climates or for online shoppers who may not be available during delivery.

Optimum Nutrition Serious Mass is a high-calorie weight gainer protein powder ideally suited for teens looking to increase their mass. Each 2-scoop serving delivers over 1,200 calories, making it effective for calorie-intense bulking. Notably, it includes 50 grams of blended protein to support muscle growth and repair, complemented by over 250 grams of carbohydrates to fuel workouts and aid in recovery.

The inclusion of 22 vitamins and minerals, such as Vitamin C, Vitamin D, and Zinc, offers added immune support, which is beneficial for health during intense physical training periods. The product's vanilla flavor is versatile and can be enhanced by using an electric blender to mix in fruits, peanut butter, and other calorie-dense foods, which may appeal to teens who prefer variety in their shakes. However, it's important to note that the high caloric content comes with a significant amount of carbohydrates and fat, which might not be suitable for all teens, especially those looking to avoid excessive fat intake.

Additionally, the mixability can vary, with some users finding it difficult to blend smoothly without an electric blender. Digestibility could be another concern for some individuals, particularly if they have sensitive stomachs or are new to mass gainers. Given its rich nutritional profile and immune support, this product is a strong option for teens committed to gaining mass, though they should consider their specific dietary needs and potential digestive issues.

Dymatize Super Mass Gainer is a solid option for teens who are looking to gain weight and muscle mass. With an impressive 1280 calories per serving, it provides a substantial caloric boost that can be beneficial for those struggling to consume enough calories through regular meals. The 52 grams of protein per serving, including a blend that supports fast and slow digestion, ensures that teens can promote muscle growth and recovery effectively. Additionally, it contains 10.7 grams of BCAAs, particularly Leucine, which is essential for muscle protein synthesis.

The product is also fortified with 17 vitamins and minerals, making it a more balanced option for those who may not be getting enough nutrients in their diet. The chocolate flavor is often praised for its taste, and it mixes well with water or milk, which is a plus for convenience.

There are a few considerations to keep in mind. The high carbohydrate content (245g per serving) may not be suitable for teens who are trying to manage their sugar intake or those with specific dietary restrictions. Some users may also find that the caloric density can be overwhelming, potentially leading to stomach discomfort if consumed too quickly. Lastly, while this product is gluten-free, it's essential for teens to check for any allergies or sensitivities, especially if they have specific dietary needs. Dymatize Super Mass Gainer can be an effective supplement for teens looking to bulk up, as long as they are mindful of their overall nutrition and how it fits into their diet.