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10 Best Massage Gun For Athletes 2025 in the United States

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Our Top Picks

#1

Winner

Therabody Theragun PRO Plus - 6-in-1 Deep Tissue Percussion Massage Gun, Handheld Personal Massager for Full Body Pain Relief & Muscle Tension with Biometric Breathwork, Vibration & Heated Attachments

Rating
10.0
Chosen by1,190
Amplitude
Battery Life
Noise Level

Most important from
2781 reviews

Amplitude
The 60-pound stall force and 16mm amplitude deliver a deeper, more effective muscle massage, especially beneficial for tough areas like the back.
Battery Life
Dual swappable batteries extend usage time, allowing one battery to charge while the other is in use, with each lasting over 45 minutes on a full charge.
Noise Level
The Theragun’s noise level is moderate—quiet enough to hold conversations during use, prioritizing therapeutic effectiveness over ultra-quiet operation.
Weight and Ergonomics
The proprietary triangular handle combined with an adjustable arm angle provides a secure, comfortable grip that makes self-application much easier than traditional T-shaped massage guns.
Attachment Heads
Attachment heads are easy to swap, allowing precise targeting of different muscle groups for comprehensive recovery.

The Therabody Theragun PRO Plus is a powerful deep tissue massage gun designed for athletes looking to relieve muscle pain and improve recovery. It stands out with six different therapy modes, including deep tissue percussion, vibration, heat, and breathwork, giving it a versatile edge beyond typical massage guns. Weighing about 5.7 pounds, it’s on the heavier side, which may feel a bit tiring during longer sessions, but its sturdy aluminum build reflects durability. The massager offers strong percussions per minute and a good amplitude, meaning it can effectively reach deep muscle tissues to reduce soreness and tension. It uses a rechargeable lithium-ion battery with USB-C charging (charger block not included).

Theragun devices generally operate quieter than many competitors, making this model suitable for use without being too distracting. It includes multiple attachment heads, which help target different muscle groups more precisely. Its ergonomic design is meant to be comfortable to hold, though the heavier weight might affect ease of use for some. This model is ideal for serious athletes or those with persistent muscle issues who want a multi-functional tool combining massage, heat, and breathwork. Casual users might find it a bit bulky and potentially more complex than needed.

This device provides comprehensive recovery features in one package but comes with a higher price and weight compared to simpler models.

Rating
10.0
Chosen by1,190
Amplitude
Battery Life
Noise Level

Most important from
2781 reviews

Amplitude
The 60-pound stall force and 16mm amplitude deliver a deeper, more effective muscle massage, especially beneficial for tough areas like the back.
Battery Life
Dual swappable batteries extend usage time, allowing one battery to charge while the other is in use, with each lasting over 45 minutes on a full charge.
Noise Level
The Theragun’s noise level is moderate—quiet enough to hold conversations during use, prioritizing therapeutic effectiveness over ultra-quiet operation.
Weight and Ergonomics
The proprietary triangular handle combined with an adjustable arm angle provides a secure, comfortable grip that makes self-application much easier than traditional T-shaped massage guns.
Attachment Heads
Attachment heads are easy to swap, allowing precise targeting of different muscle groups for comprehensive recovery.
#2

Hyperice Hypervolt 2 Pro - Featuring Quiet Glide Technology - Handheld Percussion Massage Gun - 5 Speeds, 5 Interchangeable Heads - Helps Relieve Sore Muscles and Stiffness FSA-HSA

Rating
9.7
Battery Life

Most important from
2471 reviews

Battery Life
Holds a charge very well, making it reliable for extended use without frequent recharging.

The Hyperice Hypervolt 2 Pro stands out as a strong option for athletes looking for quick muscle recovery and relief from stiffness. With its high-torque 90 Watt motor and five speed settings, it offers powerful percussion therapy that can deeply penetrate muscle tissue. The device includes five interchangeable attachment heads (fork, ball, cushion, flat, and bullet), which are suitable for targeting different muscle groups and specific needs.

This versatility is a definite strength for athletes who might need varied types of muscle relief on different days or after varying intensities of training sessions. The Hypervolt 2 Pro boasts Quiet Glide technology, making it relatively quiet during use. This can be beneficial in shared spaces or when using the device at home without disturbing others. The Bluetooth-connected Hyperice App is another useful feature, offering guided routines and automatic speed adjustments which can help users maximize the effectiveness of their recovery sessions.

However, it's worth noting that while the gun is powerful, it may be heavier and bulkier compared to other models, which could affect ease of use, especially for prolonged periods. The battery life, with up to four hours on a full charge, is strong but requires careful adherence to charging instructions, using only the provided Hyperice charger. For athletes, the Hypervolt 2 Pro provides robust performance, but the high weight and necessary charging protocol might be slight drawbacks to consider.

Rating
9.7
Battery Life

Most important from
2471 reviews

Battery Life
Holds a charge very well, making it reliable for extended use without frequent recharging.
#3

RENPHO Active Massage Gun Deep Tissue, Percussion Handheld Muscle Massager for Body Neck Pain Relief, Portable Electric Mini Back Massagers with Carry Case for Athletes Men Women

Rating
9.1
Battery Life
Weight and Ergonomics
Attachment Heads

Most important from
7158 reviews

Battery Life
Battery life is excellent, lasting through long sessions with plenty of charge remaining, supporting frequent and prolonged use.
Weight and Ergonomics
Its ergonomic design and lightweight build contribute to ease of use without causing hand fatigue, even during longer massages.
Attachment Heads
Type-C charging and included attachments add convenience and versatility, making it a valuable investment for the price.

The RENPHO Active Massage Gun is designed to meet the needs of athletes looking for effective muscle relief. It offers five speed settings ranging from 1800 to 3200 percussions per minute, allowing you to customize the intensity for different muscle groups. This range helps target soreness and stiffness, making it suitable for various body parts like legs, neck, and arms. The gun's amplitude, meaning how deeply it can reach into muscle tissue, is supported by a strong brushless motor housed in durable metal, which also tends to last much longer than standard motors.

In terms of battery life, the massage gun can last through 1 to 2 weeks of typical use on a full charge, which is quite good for athletes with frequent workouts. Its Type-C USB charging adds convenience, especially for those on the go, though the charger itself is not included. The device also has a safety feature that automatically turns it off after 10 minutes to prevent overuse.

One of the standout features is its quiet operation—running at about 40 decibels, it’s quieter than many similar products, allowing for a relaxing experience without loud distractions. Weighing around 1.25 kilograms (about 2.7 pounds), it is relatively light and designed with ergonomics in mind, which helps reduce hand fatigue during use. This makes the RENPHO Active Massage Gun a reliable, quiet, and easy-to-use device for muscle recovery and pain relief.

Rating
9.1
Battery Life
Weight and Ergonomics
Attachment Heads

Most important from
7158 reviews

Battery Life
Battery life is excellent, lasting through long sessions with plenty of charge remaining, supporting frequent and prolonged use.
Weight and Ergonomics
Its ergonomic design and lightweight build contribute to ease of use without causing hand fatigue, even during longer massages.
Attachment Heads
Type-C charging and included attachments add convenience and versatility, making it a valuable investment for the price.

Buying Guide for the Best Massage Gun For Athletes

Choosing the right massage gun can make a significant difference in your recovery and performance as an athlete. A massage gun helps to relieve muscle soreness, improve blood circulation, and enhance overall muscle recovery. When selecting a massage gun, it's important to consider several key specifications to ensure you get the best fit for your needs.
AmplitudeAmplitude refers to the distance the massage gun head travels back and forth. This spec is important because it determines how deep the massage gun can penetrate into your muscles. Higher amplitude (12-16mm) is suitable for deep tissue massage and is ideal for athletes with dense muscle mass. Lower amplitude (8-10mm) is better for a more gentle massage and is suitable for those with sensitive muscles or for general relaxation.
Percussions per Minute (PPM)PPM indicates the number of times the massage gun head hits your muscles per minute. This spec is crucial as it affects the intensity and effectiveness of the massage. Higher PPM (2400-3200) provides a more intense and faster massage, which is beneficial for quick muscle recovery after intense workouts. Lower PPM (1800-2400) offers a slower, more soothing massage, suitable for warm-ups or relaxation.
Battery LifeBattery life determines how long the massage gun can operate on a single charge. This is important for athletes who need to use the device frequently or for extended sessions. Longer battery life (3-6 hours) is ideal for those who travel or have long training sessions. Shorter battery life (1-2 hours) may be sufficient for occasional use or shorter recovery sessions.
Noise LevelNoise level refers to how loud the massage gun is during operation. This spec is important for comfort and convenience, especially if you plan to use the device in shared spaces or while watching TV. Lower noise levels (40-60 dB) are preferable for a quieter experience, while higher noise levels (60-80 dB) may be acceptable if noise is not a concern for you.
Weight and ErgonomicsWeight and ergonomics refer to how heavy the massage gun is and how comfortable it is to hold and use. This spec is important for ease of use and portability. Lighter massage guns (1-2 lbs) are easier to handle and are ideal for athletes who need to use the device for extended periods or travel with it. Heavier massage guns (2-3 lbs) may offer more stability but can be tiring to use for long sessions.
Attachment HeadsAttachment heads are the different types of heads that come with the massage gun, each designed for specific muscle groups and types of massage. This spec is important for versatility and targeted relief. More attachment heads (4-6) provide greater flexibility and allow you to customize your massage experience based on your needs. Fewer attachment heads (1-3) may be sufficient if you have specific areas you want to target or prefer a simpler setup.

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