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10 Best Massage Guns 2025 in the United States

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Our Top Picks

#1

Winner

RENPHO Massage Gun with Heat and Cold, Portable Percussion Muscle Deep Tissue Massager with Carry Case, Gifts for Men Women

Rating
10.0
Chosen by1,276
Battery Life
Attachments
Weight and Ergonomics

Most important from
39545 reviews

Battery Life
The included USB-C charging and digital battery display add convenience and ease of use, enhancing the overall experience.
Attachments
Adjustable heat and cold attachments provide an extra layer of relaxation for tense muscles, adding versatility beyond standard percussion massage.
Weight and Ergonomics
The device is comfortable to hold and straightforward to operate, with a manageable number of attachments that cover essential needs without unnecessary extras.

The RENPHO Massage Gun with Heat and Cold offers a versatile experience by combining percussion massage with adjustable temperature settings, which can be helpful for relieving different muscle pains. Its powerful brushless motor provides a strong massage intensity (up to 45 lbs), making it suitable for deep tissue massage. With 5 speed levels clearly shown on the LED display, users can easily adjust the percussion speed to their comfort.

The device is fairly lightweight at around 0.76 kg (1.68 lbs) and comes with a compact travel case that holds the gun and five massage heads, which is great for use at home, gym, or office. Charging via USB-C is convenient, especially for travelers, and the battery life supports extended use without frequent recharging. Noise levels are reportedly quiet, so it won’t be disruptive during use.

One drawback is that the product dimensions are somewhat bulky compared to smaller models, which might affect ergonomics for some users who prefer a more compact design. Also, while the heat and cold feature adds value, it may not replace specialized heating or cooling therapies for serious muscle conditions. This massage gun is a solid choice for those seeking a portable and multi-functional device with good power and user-friendly controls.

Rating
10.0
Chosen by1,276
Battery Life
Attachments
Weight and Ergonomics

Most important from
39545 reviews

Battery Life
The included USB-C charging and digital battery display add convenience and ease of use, enhancing the overall experience.
Attachments
Adjustable heat and cold attachments provide an extra layer of relaxation for tense muscles, adding versatility beyond standard percussion massage.
Weight and Ergonomics
The device is comfortable to hold and straightforward to operate, with a manageable number of attachments that cover essential needs without unnecessary extras.
#2

Therabody Theragun PRO Plus - 6-in-1 Deep Tissue Percussion Massage Gun, Handheld Personal Massager for Full Body Pain Relief & Muscle Tension with Biometric Breathwork, Vibration & Heated Attachments

Rating
9.7
Amplitude
Battery Life
Noise Level

Most important from
2781 reviews

Amplitude
Its 60-pound stall force and 16mm massage depth deliver a deeper, more effective massage that outperforms typical massagers with lower stall force and shallower percussion.
Battery Life
Swappable batteries allow for extended use, with each battery lasting over 45 minutes, supporting longer recovery sessions without interruption.
Noise Level
The device strikes a good balance between power and noise, allowing conversations during use without feeling excessively loud, prioritizing massage effectiveness over quietness.
Attachments
Attachment changes are simple, and the ergonomic design combined with powerful percussion makes it versatile for different muscle groups and therapy needs.
Weight and Ergonomics
The triangular handle and adjustable arm angle transform the grip, making it much easier and more comfortable to use on yourself, especially on hard-to-reach areas like shoulders and back.

The Therabody Theragun PRO Plus is a high-end massage gun designed for deep tissue relief and muscle recovery. It offers a strong combination of therapies including deep percussion massage, vibration, heat, and breathwork, making it versatile beyond basic muscle relief. The device is somewhat heavy at around 5.7 pounds, which might affect ease of use for some, but its ergonomic design aims to help manage this.

Battery life is solid given its premium positioning, and it charges via USB-C, though it does not include a power block, so you'll need your own charger. It comes with multiple attachments, enhancing its ability to target various muscle groups effectively. Theragun models are generally quieter than older massage guns.

The PRO Plus is ideal for users seeking a professional-grade device with multiple therapy options and who are willing to invest in a heavier, pricier tool. Those wanting a lighter, simpler massager or one that includes all charging accessories might consider other options.

Rating
9.7
Amplitude
Battery Life
Noise Level

Most important from
2781 reviews

Amplitude
Its 60-pound stall force and 16mm massage depth deliver a deeper, more effective massage that outperforms typical massagers with lower stall force and shallower percussion.
Battery Life
Swappable batteries allow for extended use, with each battery lasting over 45 minutes, supporting longer recovery sessions without interruption.
Noise Level
The device strikes a good balance between power and noise, allowing conversations during use without feeling excessively loud, prioritizing massage effectiveness over quietness.
Attachments
Attachment changes are simple, and the ergonomic design combined with powerful percussion makes it versatile for different muscle groups and therapy needs.
Weight and Ergonomics
The triangular handle and adjustable arm angle transform the grip, making it much easier and more comfortable to use on yourself, especially on hard-to-reach areas like shoulders and back.
#3

Hyperice Hypervolt 2 Pro - Featuring Quiet Glide Technology - Handheld Percussion Massage Gun - 5 Speeds, 5 Interchangeable Heads - Helps Relieve Sore Muscles and Stiffness FSA-HSA

Rating
9.4
Battery Life

Most important from
2474 reviews

Battery Life
Professional grade and holds a charge very well.

The Hypervolt 2 Pro is designed to help with muscle soreness and stiffness, making it a solid choice for athletes or anyone looking to enhance their recovery routine. One of its standout features is the Quiet Glide Technology, which keeps noise levels low, allowing you to use it without disturbing others. With five speed settings and five interchangeable heads, it offers versatility to target different muscle groups effectively.

When it comes to performance, the amplitude and percussions per minute (PPM) work well together to provide a deep tissue massage that can feel very satisfying. Users will appreciate the ease of operation, as the speed can be adjusted with a simple dial, and the Bluetooth-connected Hyperice App offers guided routines from professional athletes, making it user-friendly for those who may not know how to use a massage gun effectively.

Battery life is another strong point; the device can run for a considerable amount of time on a single charge, but it does take about four hours to charge fully initially. The weight and ergonomics of the Hypervolt 2 Pro are decent, weighing in at 2.65 pounds, making it comfortable to hold during use without feeling too heavy. On the downside, the price point may be higher compared to some other massage guns on the market, which could be a drawback for budget-conscious buyers. Additionally, while the noise level is generally low, some users may still find it a bit louder than expected, especially at higher speed settings. Lastly, the reliance on the proprietary Hyperice charger could be inconvenient if you lose it or need a replacement.

The Hypervolt 2 Pro is a premium massage gun that excels in performance and technology, making it ideal for serious athletes or anyone dedicated to their recovery regimen. However, potential buyers should consider the cost and battery charging specifics before making a decision.

Rating
9.4
Battery Life

Most important from
2474 reviews

Battery Life
Professional grade and holds a charge very well.

Buying Guide for the Best Massage Guns

Massage guns are a great tool for muscle recovery, relaxation, and pain relief. They use percussive therapy to deliver rapid bursts of pressure into the muscle tissue, which can help to increase blood flow, reduce muscle soreness, and improve range of motion. When choosing a massage gun, it's important to consider several key specifications to ensure you get the best fit for your needs. Understanding these specs will help you make an informed decision and get the most out of your purchase.
AmplitudeAmplitude refers to the depth of the massage gun's stroke, or how deep the head of the gun goes into the muscle. This is important because a higher amplitude can provide a deeper, more intense massage, which is beneficial for targeting deep muscle tissues. Amplitudes typically range from 10mm to 16mm. If you need a deep tissue massage, look for a higher amplitude (14-16mm). For general muscle relaxation and less intense massages, a lower amplitude (10-12mm) may be sufficient.
Percussions per Minute (PPM)Percussions per minute (PPM) indicate how many times the massage gun head strikes the muscle per minute. This is important because a higher PPM can provide a more vigorous massage, which can be more effective for muscle recovery and pain relief. PPM values usually range from 1,200 to 3,200. If you need a more intense and faster massage, look for a higher PPM (2,500-3,200). For a gentler massage, a lower PPM (1,200-2,000) may be more appropriate.
Battery LifeBattery life refers to how long the massage gun can operate on a single charge. This is important because a longer battery life means you can use the device for extended periods without needing to recharge it frequently. Battery life can range from 1 hour to over 5 hours. If you plan to use the massage gun frequently or for longer sessions, look for a model with a longer battery life (3-5 hours). For occasional use, a shorter battery life (1-2 hours) may be sufficient.
Noise LevelNoise level refers to how loud the massage gun is during operation. This is important because a quieter device can be more comfortable to use, especially in shared or quiet environments. Noise levels are usually measured in decibels (dB) and can range from 40dB to 70dB. If you prefer a quieter experience, look for a massage gun with a lower noise level (40-50dB). If noise is not a major concern, a higher noise level (60-70dB) may be acceptable.
AttachmentsAttachments refer to the different heads that come with the massage gun, each designed for specific muscle groups and types of massage. This is important because having a variety of attachments can provide a more versatile and customized massage experience. Common attachments include ball, flat, bullet, and fork heads. If you want a more versatile massage gun, look for a model with multiple attachments. If you have specific needs, choose a model with attachments that target those areas.
Weight and ErgonomicsWeight and ergonomics refer to how heavy the massage gun is and how comfortable it is to hold and use. This is important because a lighter and more ergonomic design can make the device easier to handle, especially during longer sessions. Weights can range from 1 to 3 pounds. If you plan to use the massage gun for extended periods or have limited strength, look for a lighter and more ergonomic model. If weight is not a major concern, a heavier model may be acceptable.

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