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10 Best Mct Oils 2026 in the United States

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Our Top Picks

#1

Winner

Bulletproof Brain Octane C8 MCT Oil, 32 Ounces, Keto Supplement for Sustained Energy and Fewer Cravings

Rating
10.0
Chosen by1,453
Types of MCTs
Flavor
Packaging

Most important from
31062 reviews

Types of MCTs
High-quality, pure C8 MCT oil offering a potent ketogenic effect that fuels both brain and body efficiently.
Flavor
Blends seamlessly into coffee or smoothies without altering flavor, making it easy and versatile to use.
Packaging
Comes in a large, cost-effective bottle with a long shelf life and a safety seal, ensuring freshness over time.

Bulletproof Brain Octane C8 MCT Oil is a liquid supplement made from 100% caprylic acid (C8), a specific type of medium-chain triglyceride extracted from coconuts through a triple-steam distillation process. This means it offers a very pure and highly ketogenic form of MCT oil, which is known for quickly converting into ketones. Because of this, it can provide fast and sustained energy, especially for the brain, which makes it suitable for people on a keto diet or anyone looking to boost mental focus and metabolism.

The oil is unflavored, so it mixes easily into drinks like coffee or smoothies without altering taste. Its packaging is a straightforward 32-ounce bottle, which is a generous size for regular use. However, being a liquid oil, some might find it less convenient to carry or measure compared to powder forms. Also, since it is pure C8 oil, it doesn't contain other MCT types like C10 or C12 that some users prefer for a broader range of benefits. Starting with a small dose is recommended to avoid stomach discomfort as your body adjusts.

This product represents a strong choice for those who want a high-quality, potent C8 MCT oil to support energy and brain health, especially within a keto lifestyle.

Rating
10.0
Chosen by1,453
Types of MCTs
Flavor
Packaging

Most important from
31062 reviews

Types of MCTs
High-quality, pure C8 MCT oil offering a potent ketogenic effect that fuels both brain and body efficiently.
Flavor
Blends seamlessly into coffee or smoothies without altering flavor, making it easy and versatile to use.
Packaging
Comes in a large, cost-effective bottle with a long shelf life and a safety seal, ensuring freshness over time.
#2

Keppi MCT Oil - From 100% Coconuts - Flavorless C8 and C10, Non-GMO, Certified Gluten-Free, Palm Oil Free, Vegan, Kosher, Halal, 32 oz Coconut Oil

Rating
7.9
Flavor
Packaging

Most important from
3133 reviews

Flavor
The oil blends seamlessly into coffee and smoothies without altering flavor, making it easy to incorporate into various recipes and drinks.
Packaging
The product arrives securely packaged and often sooner than expected, enhancing the overall buying experience.

Keppi MCT Oil is a liquid supplement made purely from 100% non-GMO coconuts, containing only the two most beneficial medium-chain triglycerides (MCTs), Caprylic Acid (C8) and Capric Acid (C10). These types are known for being quickly absorbed by the body, which can help support metabolism and provide a fast source of energy, making this oil a good choice for people following keto, vegan, or Paleo diets. The product is flavorless and odorless, so it mixes easily into coffee, smoothies, or salad dressings without affecting taste, which adds to its versatility.

It’s also free from palm oil, gluten, artificial additives, and is certified vegan, kosher, halal, and Paleo, making it suitable for a wide range of dietary preferences and restrictions. The 32-ounce bottle size is convenient for regular use and should last a while, though it takes up moderate space in storage. One thing to consider is that it is liquid oil rather than powder form, so some might find it less portable or messier to use on the go compared to powdered MCT options.

Keppi MCT Oil is a clean, straightforward product that offers high purity and can be easily integrated into daily routines, especially for those focused on health and nutrition goals.

Rating
7.9
Flavor
Packaging

Most important from
3133 reviews

Flavor
The oil blends seamlessly into coffee and smoothies without altering flavor, making it easy to incorporate into various recipes and drinks.
Packaging
The product arrives securely packaged and often sooner than expected, enhancing the overall buying experience.
#3

Sports Research Organic MCT Oil Powder - Keto & Vegan MCTs C8, C10 from Coconuts - Fatty Acid Brain & Body Fuel, Non-GMO & Gluten Free - Unflavored, Perfect in Coffee, Tea & Protein Shakes - 10.6 oz

Rating
7.9
Types of MCTs
Form (Liquid vs. Powder)
Flavor

Most important from
17514 reviews

Types of MCTs
This MCT powder, with its Caprylic & Capric (C8 + C10) MCTs, blends well in coffee and is creamy and delicious.
Form (Liquid vs. Powder)
The powder form does not upset my stomach as much as MCT oil liquid, and the taste is pleasant.
Flavor
This MCT powder, with its Caprylic & Capric (C8 + C10) MCTs, blends well in coffee and is creamy and delicious.

The Sports Research Organic MCT Oil Powder is a versatile product, providing the benefits of MCTs sourced from 100% organic coconuts, avoiding palm oil which is good for ethical consumers. It contains C8 and C10 fatty acids, known for supporting brain health and maintaining ketosis, making it suitable for those on a keto diet.

The powder form adds convenience as it mixes easily into coffee, tea, protein shakes, and even recipes, without the oily texture of liquid MCT oils. Being unflavored, it won’t alter the taste of your beverages or food. Additionally, it's vegan, non-GMO, and gluten-free, broadening its appeal to a range of dietary needs.

The product comes in a relatively small 10.6 oz jar, which might run out quickly for regular users. The packaging is compact and portable, but the powder form means careful handling to avoid spills or clumps. Those preferring flavored MCT oils might find this option a bit plain. It’s a good pick for adults seeking an easy way to integrate MCTs into their diet while supporting brain health and energy levels.

Rating
7.9
Types of MCTs
Form (Liquid vs. Powder)
Flavor

Most important from
17514 reviews

Types of MCTs
This MCT powder, with its Caprylic & Capric (C8 + C10) MCTs, blends well in coffee and is creamy and delicious.
Form (Liquid vs. Powder)
The powder form does not upset my stomach as much as MCT oil liquid, and the taste is pleasant.
Flavor
This MCT powder, with its Caprylic & Capric (C8 + C10) MCTs, blends well in coffee and is creamy and delicious.

Buying Guide for the Best Mct Oils

When choosing an MCT (Medium-Chain Triglycerides) oil, it's important to understand what makes each product unique and how it can benefit your health and lifestyle. MCT oils are popular for their potential to boost energy, support weight management, and improve cognitive function. To find the best MCT oil for you, consider the following key specifications and how they align with your personal health goals and preferences.
Source of MCTsMCT oils are typically derived from coconut oil or palm kernel oil. The source is important because it can affect the purity and sustainability of the product. Coconut-derived MCT oil is often preferred due to its higher concentration of beneficial MCTs and more sustainable production practices. If you are environmentally conscious or have specific dietary preferences, choosing a coconut-based MCT oil might be the best option for you.
Types of MCTsMCTs come in different types, primarily C8 (Caprylic Acid), C10 (Capric Acid), and C12 (Lauric Acid). C8 is known for being quickly converted into energy and is often considered the most efficient for boosting ketone production. C10 is also good for energy but is slightly less efficient than C8. C12 has antimicrobial properties but is slower to convert into energy. If you are looking for quick energy and cognitive benefits, a higher concentration of C8 might be ideal. For a more balanced approach, a blend of C8 and C10 could be suitable.
Purity and AdditivesThe purity of MCT oil is crucial for ensuring you get the maximum benefits without unwanted side effects. Look for products that are 100% pure MCT oil without fillers, additives, or artificial ingredients. Some MCT oils may also be labeled as 'organic' or 'non-GMO,' which can be important if you prefer natural and clean products. If you have sensitivities or prefer a cleaner product, opt for a pure, additive-free MCT oil.
Form (Liquid vs. Powder)MCT oil is available in both liquid and powder forms. Liquid MCT oil is versatile and can be easily added to beverages, smoothies, or used in cooking. Powdered MCT oil is convenient for travel and can be mixed into shakes or baked goods. If you need a portable option or prefer a less oily texture, powdered MCT oil might be the right choice. For everyday use at home, liquid MCT oil is often more practical.
FlavorWhile many MCT oils are flavorless, some products come with added flavors to enhance the taste. If you plan to mix MCT oil into your coffee, smoothies, or other recipes, consider whether you prefer a neutral taste or a flavored option. Flavored MCT oils can make your beverages more enjoyable, but if you want versatility, a flavorless option might be better.
PackagingThe packaging of MCT oil can affect its shelf life and ease of use. Look for products in dark glass bottles, which help protect the oil from light and oxidation, preserving its quality. Some MCT oils come in convenient pump bottles or single-serve packets, which can be handy for precise dosing and on-the-go use. Choose packaging that fits your lifestyle and storage preferences.

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