10 Best Menstrual Cup For Teens 2025 in the United States

The Saalt Soft Menstrual Cup is a great option for teens, especially those who are sensitive or new to using menstrual cups. Its small size and ultra-soft silicone make it gentle on the body, which can help if you experience bladder sensitivity or cramps with firmer cups. The soft yet flexible material makes insertion and removal easier, while the unique bulb shape helps it open fully inside you to prevent leaks.

The stem is short and soft, designed not to irritate even sensitive skin, which is helpful for beginners. Made from 100% medical-grade silicone, this cup is safe, hypoallergenic, and free of harmful chemicals like BPA and latex. It also lasts up to 12 hours, reducing the need for frequent changes during the day or night. Because it’s very soft, some users might find it a bit trickier to pop open inside compared to firmer cups, so a little practice may be needed.

This cup suits lighter flows or younger users and is well suited for teens looking for a comfortable, reusable alternative to pads and tampons, especially if they want something gentle on sensitive bodies.

The Saalt Menstrual Disc is a reusable menstrual product made from soft, medical-grade silicone. It's designed for comfort and convenience, allowing up to 12 hours of wear and holding the equivalent of up to 6 tampons worth of flow. This makes it a sustainable and economical choice, as it can last up to 10 years.

The soft, flexible material ensures a comfortable fit, and the disc's ability to fold into a small shape for insertion makes it easier to use. The built-in finger notch also aids in easy removal, which can be particularly beneficial for teens who are new to using menstrual discs. Additionally, its design without suction makes it safer for use with IUDs, making it a versatile option.

The product’s flat and flexible design also allows for no-mess period sex, adding a layer of convenience. However, the disc might take some practice to insert and remove correctly, which could be a bit daunting for beginners. Also, it's important to note that while it's great for reducing waste and saving money, users need to be comfortable with cleaning and maintaining it properly. Some teens might find the idea of handling a menstrual disc intimidating compared to traditional tampons or pads.

The Saalt Menstrual Cup is a premium option designed for comfort and reliability. Made from 100% medical-grade silicone, it’s hypoallergenic, non-toxic, and free from BPA and latex, ensuring safety and avoiding irritation or infections. Its soft, flexible material and the proprietary bulb shape make it one of the easiest cups to insert and create a secure seal, which is particularly beneficial for teens who are new to using menstrual cups.

The flexible stem and lack of abrasive ridges add to the comfort, making it suitable for active lifestyles, whether sleeping, exercising, or even long travels. With a capacity that holds as much as 3-4 tampons and the ability to wear it for up to 12 hours, it minimizes the need for frequent changes, which is convenient for school or other activities.

However, because it's designed to be very soft, some users might find it a bit challenging to insert or remove compared to firmer cups. Furthermore, although the cup is reusable for up to 10 years, the initial learning curve might require patience and practice. Despite these minor drawbacks, the Saalt Menstrual Cup is a sustainable and cost-effective choice that supports eco-friendly and charitable initiatives, making it a thoughtful option for teens looking for a reliable menstrual care product.