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10 Best MMA Rash Guards 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

Elite Sports New Item Standard Short Sleeve Compression, Mma, Bjj, No Gi, Cross Training Rash Guard, XX-Large, Blue

Rating
10.0
Chosen by1,372
Material
Fit

Most important from
2396 reviews

Material
This rash guard is a pretty good value for $20! The fabric feels nice, and it held up well in no-gi class.
Fit
The fit is perfect, with the material being super comfortable and durable, moving effortlessly with you.

The Elite Sports New Item Standard Short Sleeve Compression Rash Guard is made with 90% polyester and 10% spandex, offering a lightweight, breathable, and non-chaffing experience during intense training. The fabric choice ensures comfort and durability, while the flatlock stitching further enhances the garment's resilience and prevents skin irritation.

The short sleeve design is practical for various sports, including MMA, BJJ, No-Gi, and Cross Training, making it highly versatile. The anti-slip waistband is a thoughtful addition, ensuring the rash guard stays in place during rigorous activities. The sublimated graphics promise longevity without cracking, fading, or peeling, adding to the aesthetic appeal of the product.

The design and color options, particularly the XX-Large Blue variant, are visually appealing and suitable for martial arts tournaments. This rash guard excels in performance enhancement and recovery due to its compression attributes, making it a solid choice for athletes seeking both functionality and comfort in their gear. The main drawback is the hand wash only care instruction, which might be less convenient for some users.

Rating
10.0
Chosen by1,372
Material
Fit

Most important from
2396 reviews

Material
This rash guard is a pretty good value for $20! The fabric feels nice, and it held up well in no-gi class.
Fit
The fit is perfect, with the material being super comfortable and durable, moving effortlessly with you.
#2

Elite Sports Kids' Jiu Jitsu BJJ Rash Guard, Short Half Sleeve Compression Shirt for Youth Boys Girls Sports Nogi Training (Black, Large)

Rating
10.0
Material
Fit
Stitching

Most important from
1309 reviews

Material
The quality is exceptional – soft, durable, and feels great against the skin.
Fit
The fit is perfect, with just the right amount of stretch for comfort and movement.
Stitching
Very well made out of lightweight, breathable material with strong stitching and seams.
Design and Color
Allows full flexibility and is true to the photos in terms of color and appearance.

The Elite Sports Kids' Jiu Jitsu BJJ Rash Guard provides a solid option for young martial arts enthusiasts. Made from 90% polyester and 10% spandex, this rash guard is both lightweight and breathable, which ensures comfort during intense training sessions. The use of non-chaffing material is a significant advantage as it prevents skin irritation, which is crucial for young athletes. The fit is designed to be compressive, enhancing blood flow and aiding in performance and recovery, which is beneficial for active kids involved in various sports like MMA, BJJ, boxing, and kickboxing.

The flatlock stitching and fully sublimated graphics add to the durability, preventing issues like cracking, fading, or peeling, and the anti-slip band ensures the rash guard stays in place during active movements. The short half sleeve design is suitable for warm climates or indoor training, offering ease of movement. Additionally, the rash guard's design in black is classic and neutral, appealing to most kids. The care instructions suggest easy maintenance but require specific washing conditions to avoid damage.

This rash guard is suitable for IBJJF tournaments, making it a versatile and practical choice for competitive training. While its comfort, durability, and performance-boosting features make it a great option for young martial artists.

Rating
10.0
Material
Fit
Stitching

Most important from
1309 reviews

Material
The quality is exceptional – soft, durable, and feels great against the skin.
Fit
The fit is perfect, with just the right amount of stretch for comfort and movement.
Stitching
Very well made out of lightweight, breathable material with strong stitching and seams.
Design and Color
Allows full flexibility and is true to the photos in terms of color and appearance.
#3

Elite Sports New Item Full Long Sleeve Compression, Mma, Bjj, No Gi, Cross Training Rash Guard, Large, White

Rating
9.8
Material
Fit
Stitching

Most important from
2506 reviews

Material
Durability stands out with reinforced stitching and high-quality materials that endure daily rigorous use.
Fit
The rash guard fits like a second skin, offering maximum mobility without feeling restrictive, perfect for intense training sessions.
Stitching
Durability stands out with reinforced stitching and high-quality materials that endure daily rigorous use.
Sleeve Length
Sleeves may run slightly short for taller users, but a three-quarter sleeve length can actually improve grip breaks and ease of movement.
Design and Color
Its vibrant yet sleek design draws compliments without being overly flashy, combining style with practicality.

The Elite Sports Full Long Sleeve Compression Rash Guard is designed for MMA, BJJ, and other martial arts, making it a versatile choice for training and competition. Made from a blend of 85% polyester and 15% spandex, it offers a comfortable fit with good stretch and breathability, which helps prevent chafing during intense workouts. Its long sleeves provide ample coverage, and the flatlock stitching adds durability while reducing irritation on the skin. The design includes a honeycomb pattern under the arms and back, which strengthens these areas and may enhance performance. The white color is clean and classic, though lighter colors can sometimes show stains more easily.

Anti-slip bands at the waist help keep the rash guard in place during movement, which is important for no-gi training. Users have praised its comfort and durability, especially given its reasonable price point. As a compression rash guard, the fit is snug and may not suit those who prefer a loose fit. This rash guard is a solid pick for practitioners who want reliable gear for various martial arts without spending too much, especially if comfort and durability in a full-sleeve design are priorities.

Rating
9.8
Material
Fit
Stitching

Most important from
2506 reviews

Material
Durability stands out with reinforced stitching and high-quality materials that endure daily rigorous use.
Fit
The rash guard fits like a second skin, offering maximum mobility without feeling restrictive, perfect for intense training sessions.
Stitching
Durability stands out with reinforced stitching and high-quality materials that endure daily rigorous use.
Sleeve Length
Sleeves may run slightly short for taller users, but a three-quarter sleeve length can actually improve grip breaks and ease of movement.
Design and Color
Its vibrant yet sleek design draws compliments without being overly flashy, combining style with practicality.

Buying Guide for the Best MMA Rash Guards

When choosing an MMA rash guard, it's important to consider several key specifications to ensure you get the best fit and performance for your needs. A rash guard is a type of athletic shirt made of spandex and nylon or polyester. It is designed to protect the wearer against rashes caused by abrasion, or by sunburn from extended exposure to the sun. Here are the key specs to consider when selecting an MMA rash guard.
MaterialThe material of a rash guard is crucial as it affects comfort, durability, and performance. Most rash guards are made from a blend of spandex and either nylon or polyester. Spandex provides stretch and flexibility, while nylon and polyester offer durability and moisture-wicking properties. For high-intensity training, look for a rash guard with a higher percentage of spandex for better flexibility. If you need something more durable for frequent use, a higher percentage of nylon or polyester might be better.
FitThe fit of a rash guard is important for both comfort and performance. Rash guards typically come in two fits: compression and regular. Compression fit is tight and form-fitting, which can help with muscle support and reduce fatigue. Regular fit is looser and may be more comfortable for casual training or those who prefer less restriction. Choose a compression fit if you are looking for performance enhancement and muscle support, and a regular fit if you prioritize comfort and ease of movement.
StitchingStitching quality can greatly affect the durability and comfort of a rash guard. Flatlock stitching is the most common and preferred method as it lies flat against the skin, reducing chafing and irritation. Reinforced stitching in high-stress areas can also enhance durability. If you train frequently or engage in intense sessions, look for rash guards with flatlock stitching and reinforced seams to ensure longevity and comfort.
Sleeve LengthRash guards come in different sleeve lengths: short sleeve, long sleeve, and three-quarter sleeve. The choice depends on personal preference and the type of training. Long sleeves offer more protection against mat burns and can keep muscles warm, which is beneficial in cooler environments. Short sleeves provide more freedom of movement and are better for warmer conditions. Three-quarter sleeves offer a balance between the two. Choose the sleeve length based on your training environment and personal comfort.
Design and ColorWhile design and color might seem like purely aesthetic choices, they can also have practical implications. Darker colors and bold designs can help hide stains and wear, while lighter colors might show dirt and sweat more easily. Some rash guards also come with sublimated graphics, which are less likely to peel or fade over time. Choose a design and color that you find appealing and that suits your training environment.
UV ProtectionIf you plan to use your rash guard for outdoor training or activities, UV protection is an important feature. Some rash guards are designed with UV protection to shield your skin from harmful sun rays. Look for a rash guard with a high UPF (Ultraviolet Protection Factor) rating if you will be training outdoors frequently. This will help protect your skin from sunburn and long-term sun damage.

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