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10 Best MMA Rash Guards 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

Elite Sports Kids' Jiu Jitsu BJJ Rash Guard, Short Half Sleeve Compression Shirt for Youth Boys Girls Sports Nogi Training (Black, Large)

Rating
9.9
Chosen by1,200
Material
Fit
Stitching

Most important from
1265 reviews

Material
The quality is exceptional – soft, durable, and feels great against the skin.
Fit
The fit is perfect, with just the right amount of stretch for comfort and movement.
Stitching
Very well made out of lightweight, breathable material with strong stitching and seams.
Design and Color
Allows full flexibility and is true to the photos in terms of color and appearance.

The Elite Sports Kids' Jiu Jitsu BJJ Rash Guard provides a solid option for young martial arts enthusiasts. Made from 90% polyester and 10% spandex, this rash guard is both lightweight and breathable, which ensures comfort during intense training sessions. The use of non-chaffing material is a significant advantage as it prevents skin irritation, which is crucial for young athletes. The fit is designed to be compressive, enhancing blood flow and aiding in performance and recovery, which is beneficial for active kids involved in various sports like MMA, BJJ, boxing, and kickboxing.

The flatlock stitching and fully sublimated graphics add to the durability, preventing issues like cracking, fading, or peeling, and the anti-slip band ensures the rash guard stays in place during active movements. The short half sleeve design is suitable for warm climates or indoor training, offering ease of movement. Additionally, the rash guard's design in black is classic and neutral, appealing to most kids. The care instructions suggest easy maintenance but require specific washing conditions to avoid damage.

This rash guard is suitable for IBJJF tournaments, making it a versatile and practical choice for competitive training. While its comfort, durability, and performance-boosting features make it a great option for young martial artists.

Rating
9.9
Chosen by1,200
Material
Fit
Stitching

Most important from
1265 reviews

Material
The quality is exceptional – soft, durable, and feels great against the skin.
Fit
The fit is perfect, with just the right amount of stretch for comfort and movement.
Stitching
Very well made out of lightweight, breathable material with strong stitching and seams.
Design and Color
Allows full flexibility and is true to the photos in terms of color and appearance.
#2

Elite Sports Jiu Jitsu BJJ Rash Guards, Men’s BJJ, No GI, MMA Ranked Short Sleeve Compression Base Layer Rash Guard Gray

Rating
9.8
Material
Fit
Design and Color

Most important from
2346 reviews

Material
The material is top-notch—super comfortable and durable, moving effortlessly during training sessions.
Fit
Very comfortable to train in for jiu jitsu, with a perfect fit on the arms and a slightly loose torso for a relaxed feel.
Design and Color
The simplicity of the design and the good length make it a stylish and functional choice.

The Elite Sports Standard Short Sleeve Compression Rash Guard is designed for versatility, suitable for various sports like MMA, BJJ, cross training, boxing, and even surfing. Made from a blend of 90% polyester and 10% spandex, it offers durability and comfort. The flatlock stitching ensures longevity and reduces skin irritation, while the fully sublimated graphics prevent issues like cracking or peeling.

Additionally, its antimicrobial and antifungal treatment helps in avoiding bacterial buildup, which is a significant advantage for hygiene-conscious users. The anti-slip bands at the waist and sleeves are practical features that prevent the rash guard from riding up during intense activities. The compression material boosts blood flow, enhancing performance and recovery, and the honeycomb material under the arms and back adds strength to those areas. It is also IBJJF approved, making it suitable for official no-gi jiu jitsu tournaments.

The stylish design in gray and the availability in sizes up to 2XL cater to various preferences and body types. The sleeve length being short might not be ideal for everyone, especially those looking for more coverage or protection. Also, while its multipurpose nature is a strong selling point, users who train in extremely humid or hot conditions might find the polyester blend less breathable compared to other materials. This rash guard is a solid choice for athletes seeking a durable, stylish, and functional garment for multiple sports.

Rating
9.8
Material
Fit
Design and Color

Most important from
2346 reviews

Material
The material is top-notch—super comfortable and durable, moving effortlessly during training sessions.
Fit
Very comfortable to train in for jiu jitsu, with a perfect fit on the arms and a slightly loose torso for a relaxed feel.
Design and Color
The simplicity of the design and the good length make it a stylish and functional choice.
#3

Elite Sports New Item Standard Short Sleeve Compression, Mma, Bjj, No Gi, Cross Training Rash Guard, XX-Large, Blue

Rating
9.8
Material
Fit

Most important from
2346 reviews

Material
This rash guard is a pretty good value for $20! The fabric feels nice, and it held up well in no-gi class.
Fit
The fit is perfect, with the material being super comfortable and durable, moving effortlessly with you.

The Elite Sports New Item Standard Short Sleeve Compression Rash Guard is made with 90% polyester and 10% spandex, offering a lightweight, breathable, and non-chaffing experience during intense training. The fabric choice ensures comfort and durability, while the flatlock stitching further enhances the garment's resilience and prevents skin irritation.

The short sleeve design is practical for various sports, including MMA, BJJ, No-Gi, and Cross Training, making it highly versatile. The anti-slip waistband is a thoughtful addition, ensuring the rash guard stays in place during rigorous activities. The sublimated graphics promise longevity without cracking, fading, or peeling, adding to the aesthetic appeal of the product.

The design and color options, particularly the XX-Large Blue variant, are visually appealing and suitable for martial arts tournaments. This rash guard excels in performance enhancement and recovery due to its compression attributes, making it a solid choice for athletes seeking both functionality and comfort in their gear. The main drawback is the hand wash only care instruction, which might be less convenient for some users.

Rating
9.8
Material
Fit

Most important from
2346 reviews

Material
This rash guard is a pretty good value for $20! The fabric feels nice, and it held up well in no-gi class.
Fit
The fit is perfect, with the material being super comfortable and durable, moving effortlessly with you.

Buying Guide for the Best MMA Rash Guards

When choosing an MMA rash guard, it's important to consider several key specifications to ensure you get the best fit and performance for your needs. A rash guard is a type of athletic shirt made of spandex and nylon or polyester. It is designed to protect the wearer against rashes caused by abrasion, or by sunburn from extended exposure to the sun. Here are the key specs to consider when selecting an MMA rash guard.
MaterialThe material of a rash guard is crucial as it affects comfort, durability, and performance. Most rash guards are made from a blend of spandex and either nylon or polyester. Spandex provides stretch and flexibility, while nylon and polyester offer durability and moisture-wicking properties. For high-intensity training, look for a rash guard with a higher percentage of spandex for better flexibility. If you need something more durable for frequent use, a higher percentage of nylon or polyester might be better.
FitThe fit of a rash guard is important for both comfort and performance. Rash guards typically come in two fits: compression and regular. Compression fit is tight and form-fitting, which can help with muscle support and reduce fatigue. Regular fit is looser and may be more comfortable for casual training or those who prefer less restriction. Choose a compression fit if you are looking for performance enhancement and muscle support, and a regular fit if you prioritize comfort and ease of movement.
StitchingStitching quality can greatly affect the durability and comfort of a rash guard. Flatlock stitching is the most common and preferred method as it lies flat against the skin, reducing chafing and irritation. Reinforced stitching in high-stress areas can also enhance durability. If you train frequently or engage in intense sessions, look for rash guards with flatlock stitching and reinforced seams to ensure longevity and comfort.
Sleeve LengthRash guards come in different sleeve lengths: short sleeve, long sleeve, and three-quarter sleeve. The choice depends on personal preference and the type of training. Long sleeves offer more protection against mat burns and can keep muscles warm, which is beneficial in cooler environments. Short sleeves provide more freedom of movement and are better for warmer conditions. Three-quarter sleeves offer a balance between the two. Choose the sleeve length based on your training environment and personal comfort.
Design and ColorWhile design and color might seem like purely aesthetic choices, they can also have practical implications. Darker colors and bold designs can help hide stains and wear, while lighter colors might show dirt and sweat more easily. Some rash guards also come with sublimated graphics, which are less likely to peel or fade over time. Choose a design and color that you find appealing and that suits your training environment.
UV ProtectionIf you plan to use your rash guard for outdoor training or activities, UV protection is an important feature. Some rash guards are designed with UV protection to shield your skin from harmful sun rays. Look for a rash guard with a high UPF (Ultraviolet Protection Factor) rating if you will be training outdoors frequently. This will help protect your skin from sunburn and long-term sun damage.

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