10 Best Multivitamins For Women 2025 in the United States

New Chapter Women's Multivitamin 40 Plus is designed specifically for women over 40, addressing common health areas like energy, immune function, bone, heart, brain, and stress support. It contains over 20 nutrients sourced from fermented whole foods, which can help your body absorb vitamins more naturally compared to synthetic ones. The tablet form is taken once daily, making it easy to fit into your routine, and it’s gentle enough to take on an empty stomach without causing nausea. This multivitamin also includes probiotics, which may aid digestion and enhance nutrient absorption.

Its organic vegetable and herb ingredients, along with certifications for being vegetarian, gluten-free, kosher, and non-GMO, make it suitable for those with dietary restrictions or preferences. While the tablet count is 72 per bottle, it is designed to provide natural, gentle, and convenient support for aging-related health needs.

The product avoids synthetic fillers and is unflavored, making it suitable for users sensitive to taste. This multivitamin is a solid choice for those seeking a supplement that focuses on comprehensive health support for women over 40.

The Garden of Life Organics Multivitamin for Women is designed as a convenient once-daily tablet that supports energy, metabolism, blood, heart health, and skin and nails. It delivers 15 key vitamins and minerals, including 100% or more of the daily value for essentials like Folate (not folic acid), Biotin, Vitamins A, C, D3, K, B6, B12, and 2.5 mg of Iron. These nutrients come from organic whole foods, extracted gently with water, which can improve bioavailability and absorption compared to synthetic vitamins. This multivitamin is also vegan, gluten-free, non-GMO, and kosher, making it suitable for a range of dietary preferences and restrictions.

The inclusion of biotin and folate supports healthy hair, skin, and nails, which is a plus if those are your priorities. Since the product relies on whole food sources, some users might find the dosage of certain nutrients on the lower side compared to high-potency supplements. Additionally, it comes in tablet form, which may be harder to swallow for some people compared to capsules or gummies. The organic certification and third-party testing add assurance of quality and safety.

If you want a natural, well-rounded multivitamin made from real foods that covers most daily needs in one pill, this is a solid choice. However, if you need very high doses of specific vitamins or prefer alternative supplement forms, you might want to explore other options.

Ritual Multivitamin for Women 18+ is designed specifically to support women aged 18 to 49 by filling common nutrient gaps with nine carefully chosen, bioavailable nutrients. It includes key vitamins and minerals such as Vitamin D3 for bone and immune support, vegan Omega-3 DHA for heart and brain health, active B12, and gentle chelated iron important for blood health. Delivered in easy-to-swallow capsules, the formula avoids common allergens and artificial additives, making it suitable for those with dietary restrictions like gluten intolerance or vegan preferences.

One standout feature is its high standard of quality assurance, being USP Verified and Non-GMO Project Verified, with third-party testing to ensure purity and potency. Additionally, the product’s effectiveness is supported by a peer-reviewed clinical study showing measurable improvements in nutrient levels within 12 weeks. The citrus flavor adds a fresh touch, which is not always common in capsule forms.

With only 60 capsules per bottle for a 30-day supply, users will need to commit to monthly purchases, and the premium sourcing might mean it costs more than typical multivitamins. For women seeking a transparent, clean, and clinically supported supplement, Ritual offers a trustworthy option that prioritizes quality and bioavailability.