10 Best Muscle Recovery Supplements 2025 in the United States

The Sports Research Creatine Monohydrate supplement is designed to help you gain lean muscle, improve your performance, and support workout recovery. It's packed with 5 grams of micronized creatine per serving, ensuring it mixes easily into your favorite foods and beverages without any clumps. As a creatine supplement, its main focus is this amino acid, which is essential for building muscle protein and enhancing strength and performance during exercise.

The product is unflavored, making it versatile for mixing into different drinks or shakes. It's also noteworthy that it is NSF Gluten-Free, Non-GMO Verified, and Informed Sport Tested for Banned Substances, which adds a layer of trust and quality assurance, especially for athletes. This creatine supplement is suitable for vegetarians, vegans, and those following a gluten-free diet.

The form of the supplement is powder, making it easy to adjust dosage and incorporate into various intake routines. Weighing at 1.1 pounds, it's a manageable size for regular use. This product is ideal for those who are specifically looking for pure creatine monohydrate without added extras but may need to consider additional supplements if they're seeking a more comprehensive recovery formula.

THORNE Creatine is a muscle-recovery supplement that primarily features creatine monohydrate in an unflavored powder form. It is designed to support muscle mass, cellular energy production, and even cognitive function. One of its standout features is the NSF Certified for Sport certification, ensuring it is free from banned substances and safe for professional athletes. This makes it a trustworthy option for both amateur and professional athletes alike.

The supplement offers about 90 servings per 16-ounce container, which is quite economical for regular users. Additionally, it is gluten-free and keto-friendly, making it suitable for various dietary restrictions. However, it lacks added protein or carbohydrates, so you might need additional supplements if those are important for your muscle recovery regimen.

Users looking strictly for a creatine supplement will appreciate its straightforward formulation, but those needing a more comprehensive recovery product may find it somewhat limited. The product’s unflavored nature makes it easy to mix with other supplements or shakes, adding to its versatility. With its focus on high-quality, tested ingredients, THORNE Creatine stands out as a reliable choice for those specifically looking to enhance their muscle endurance and energy levels.

The Naked Whey Protein Supplement Powder (Chocolate) is designed to aid muscle growth and recovery, containing only three ingredients: 100% Grass Fed Pure Whey Protein, Organic Chocolate, and Organic Coconut Sugar. It's free from GMOs, soy, and gluten, making it suitable for individuals with dietary restrictions.

Each serving provides 25g of protein, which is a solid amount for muscle repair and growth, along with 6.0g of BCAAs, essential for muscle recovery. The product also contains 5g of sugar and 8g of carbs per serving, which may be a consideration for those monitoring their carbohydrate intake. One notable strength is the absence of artificial sweeteners, flavors, and colors, ensuring you consume only natural ingredients. The cold-processed method used in production helps retain the nutritional value of the whey protein.

However, it's worth noting that the product lacks added electrolytes, which are often beneficial for post-workout recovery. The powder form is versatile, suitable for shakes, and can be used in various recipes. The 5-pound container offers 60 servings, providing long-term use. It is a strong option for those seeking a clean, high-protein supplement to support muscle recovery and growth with the added benefit of natural ingredients.