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10 Best Natural Light Wake Up 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

Hatch Restore 2 - Putty (2022 Model)

Rating
9.9
Chosen by1,328
Light Intensity
Light Color
Gradual Light Increase

Most important from
2915 reviews

Light Intensity
The app is super intuitive, allowing complete customization of routines, from brightness levels to color choices for the sunrise.
Light Color
The app is super intuitive, allowing complete customization of routines, from brightness levels to color choices for the sunrise.
Gradual Light Increase
The sunrise alarm feature is a game-changer, making waking up to gradual, warm light paired with soothing sounds of nature a stark contrast from an abrupt phone alarm.
Sound Options
The various nature and nostalgia sounds are incredibly soothing and relaxing, helping significantly with mood improvement upon waking.
Additional Features
The app is super intuitive, allowing complete customization of routines, from brightness levels to color choices for the sunrise.

The Hatch Restore 2 - Putty (2022 Model) is designed to enhance your sleep and wake-up experience using natural light and sound. It offers customizable routines with phone-free controls, making it convenient to use.

The light intensity and color options aim to align with your natural circadian rhythm, supporting gentle waking through a sunrise alarm feature. Its auto-dimmable clock ensures your room remains dark when needed, which can be particularly helpful for those sensitive to light disruptions during sleep.

High-quality nature sounds and white noise are included to cover background noises and aid in better sleep, although access to a broader library of content requires a subscription to Hatch+ with a free trial included. The product needs a stable Wi-Fi connection and Bluetooth for ongoing use and must stay plugged into a power outlet. With a modern design and compact size, it fits well in most bedrooms. Potential buyers might consider the newer Restore 3 model available at the same price, which could offer additional improvements.

Rating
9.9
Chosen by1,328
Light Intensity
Light Color
Gradual Light Increase

Most important from
2915 reviews

Light Intensity
The app is super intuitive, allowing complete customization of routines, from brightness levels to color choices for the sunrise.
Light Color
The app is super intuitive, allowing complete customization of routines, from brightness levels to color choices for the sunrise.
Gradual Light Increase
The sunrise alarm feature is a game-changer, making waking up to gradual, warm light paired with soothing sounds of nature a stark contrast from an abrupt phone alarm.
Sound Options
The various nature and nostalgia sounds are incredibly soothing and relaxing, helping significantly with mood improvement upon waking.
Additional Features
The app is super intuitive, allowing complete customization of routines, from brightness levels to color choices for the sunrise.
#2

Wake Up Light Sunrise Alarm Clock for Kids, Heavy Sleepers, Bedroom, with Sunrise Simulation, Sleep Aid, Dual Alarms, FM Radio, Snooze, Nightlight, Daylight, 7 Colors, 7 Natural Sounds, Ideal for Gift

Rating
9.8
Light Intensity
Gradual Light Increase
Sound Options

Most important from
27229 reviews

Light Intensity
The front display's adjustable brightness is a thoughtful touch, preventing eye strain at night.
Gradual Light Increase
Waking up in the morning has never been easier; the sunrise simulation leaves you feeling refreshed and energized.
Sound Options
Dual alarms are convenient for different schedules, and the customizable settings for brightness and alarm sounds are a huge plus.
Additional Features
FM radio works well and is a handy addition, especially in non-internet-enabled households.

The Wake Up Light Sunrise Alarm Clock by JALL is designed to help heavy sleepers and kids wake up more naturally with its sunrise simulation feature. The light intensity gradually increases from 10% to 100% over a customizable period of 10, 20, or 30 minutes, mimicking a natural sunrise. This can be particularly beneficial for those who struggle with traditional alarm sounds.

The clock also offers a variety of light colors, including blue, indigo, purple, red, orange, yellow, and green, with 20 levels of adjustable brightness, making it versatile for different preferences and uses, such as a bedside lamp or mood light. The dual alarm feature is handy for households with different schedules, allowing for separate weekday and weekend settings. Additionally, the snooze function provides an extra 9 minutes of rest for those who need it.

A notable feature is the FM radio, which can automatically scan all stations between 76.0-108.0 MHz, and users can choose from 7 natural alarm sounds like bird songs and ocean waves to wake up to. The clock also functions as a nightlight, offering soft, warm light that's perfect for nighttime activities like feeding a baby or reading. However, the clock requires a CR2032 battery (not included) for operation, and some users may find the reliance on a corded electric power source less convenient. Its light intensity and gradual wake-up features make it an ideal choice for those looking for a more natural way to wake up, though the dependence on batteries and the need for manual tuning of the FM radio could be minor drawbacks.

Rating
9.8
Light Intensity
Gradual Light Increase
Sound Options

Most important from
27229 reviews

Light Intensity
The front display's adjustable brightness is a thoughtful touch, preventing eye strain at night.
Gradual Light Increase
Waking up in the morning has never been easier; the sunrise simulation leaves you feeling refreshed and energized.
Sound Options
Dual alarms are convenient for different schedules, and the customizable settings for brightness and alarm sounds are a huge plus.
Additional Features
FM radio works well and is a handy addition, especially in non-internet-enabled households.

Buying Guide for the Best Natural Light Wake Up

Choosing a natural light wake-up device can significantly improve your mornings by simulating a sunrise, helping you wake up more naturally and feel more refreshed. These devices use gradual light to gently rouse you from sleep, which can be much more pleasant than a loud alarm. When selecting the right one for you, consider the following key specifications to ensure it meets your needs and preferences.
Light IntensityLight intensity refers to how bright the wake-up light can get. This is important because different people have different sensitivities to light. Light intensity is usually measured in lux. Lower intensity (around 100-200 lux) is suitable for those who are sensitive to light or prefer a gentle wake-up. Medium intensity (300-500 lux) is good for most people, providing a balance between gentle and effective. Higher intensity (600 lux and above) is ideal for deep sleepers who need a stronger stimulus to wake up. Consider your sensitivity to light and how deep you sleep when choosing the right intensity.
Light ColorLight color can affect how natural the wake-up experience feels. Most natural light wake-up devices offer a range of colors, from warm reds and oranges to cooler whites and blues. Warm colors (reds and oranges) mimic the natural sunrise and are generally more soothing, making them ideal for a gentle wake-up. Cooler colors (whites and blues) can be more stimulating and are better for those who need a more energetic start to their day. Think about what kind of wake-up experience you prefer and choose a device that offers the right color options.
Gradual Light IncreaseGradual light increase refers to how slowly the light transitions from dim to bright. This is crucial for ensuring a smooth and natural wake-up process. Devices typically offer gradual increases ranging from 15 minutes to an hour. Shorter durations (15-30 minutes) are suitable for those who need to wake up quickly or have a tight morning schedule. Medium durations (30-45 minutes) provide a balanced wake-up experience for most people. Longer durations (45-60 minutes) are ideal for those who want a very gentle and slow wake-up. Consider your morning routine and how quickly you need to be alert when choosing the duration.
Sound OptionsSound options can complement the light to create a more effective wake-up experience. Many devices offer a variety of sounds, such as nature sounds, white noise, or even radio and music. Nature sounds (birds chirping, ocean waves) are soothing and can enhance the natural wake-up experience. White noise can be calming and help mask any disruptive background noise. Music or radio can provide a more energetic start to the day. Think about what kind of sounds help you wake up feeling refreshed and choose a device that offers those options.
Additional FeaturesAdditional features can enhance the functionality and convenience of your wake-up light. Common features include snooze buttons, adjustable brightness settings, and smart connectivity (such as app control or integration with smart home systems). Snooze buttons are useful for those who need a few extra minutes in the morning. Adjustable brightness settings allow you to customize the light intensity to your preference. Smart connectivity can offer more advanced control and integration with your daily routine. Consider which additional features would make your wake-up experience more pleasant and choose a device that includes them.

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