10 Best Pelvic Floor Devices 2025 in the United States

The Adjustable Pelvic Floor Exerciser by ZFKJ is a non-invasive device designed to enhance pelvic muscle strength and support bladder control. It stands out for its effortless use, requiring users to simply sit on an ergonomic cushion to activate the pelvic floor muscles without needing to undress or undergo any complex setup. This feature makes it highly convenient for daily use at home or in the office.

The device effectively targets issues such as bladder leaks, postpartum muscle looseness, and age-related muscle decline, making it suitable for both men and women aiming for long-term pelvic health improvement. Crafted with eco-friendly and hypoallergenic materials, the cushion provides comfort during use, ensuring no skin irritation. The inclusion of an HD touchscreen allows for easy adjustment of intensity levels and real-time progress monitoring, which is particularly user-friendly for individuals across all age groups.

Although the device is not pocket-sized and is designed for home use, which might limit its portability, its focus on stability, comfort, and user-friendly controls makes it a viable option for those seeking an effective pelvic floor strengthening solution from the comfort of their homes.

The Perifit Care + is a pelvic floor exerciser designed to help women strengthen their perineum and improve bladder control. It stands out in the category of pelvic floor devices due to its unique dual sensor technology, which accurately measures contraction effectiveness, making it easier to perform Kegel exercises correctly. This is particularly beneficial for those who may struggle with technique, as nearly 30% of women do. With a connected app featuring seven customized training programs, users can track their progress and get real-time feedback, which can enhance motivation and ensure faster results.

In terms of ease of use, the design allows for training in various positions, adding to its convenience and comfort. It's lightweight and portable, making it easy to use at home or on the go. The battery life is decent, with included lithium-ion batteries that should last through multiple sessions.

For those looking to improve their pelvic health, particularly post-pregnancy or due to aging, the Perifit Care + offers a comprehensive solution. Its advanced technology and supportive app can significantly aid in achieving pelvic floor strength, though users should be prepared to navigate the app for the best experience.

The Silicone Vaginal Dilators set by Intimate Rose is designed specifically for women dealing with pelvic pain and conditions like vaginismus. It includes eight sizes made from medical-grade silicone, known for being soft and smooth, which helps make the insertion process more comfortable and less painful. The set is FDA-cleared for safe at-home use, offering peace of mind about its safety and quality.

One standout feature is the comprehensive support system provided by Dr. Amanda Olson, including hundreds of tutorial videos and a private support group, which helps users feel guided and less alone during treatment. The dilators are simple to use and portable, making it easy to continue therapy discreetly at home or while traveling.

Since these are non-electronic devices, they don’t offer feedback mechanisms or battery-powered features that some might expect in modern health devices. For those seeking a straightforward, physician-backed solution for pelvic floor therapy that prioritizes comfort and expert guidance, this set is a strong choice. However, individuals wanting electronic feedback or digital tracking might need to consider other products.