10 Best Pelvic Floor Devices 2025 in the United States

The Adjustable Pelvic Floor Exerciser by ZFKJ is a non-invasive device designed to enhance pelvic muscle strength and support bladder control. It stands out for its effortless use, requiring users to simply sit on an ergonomic cushion to activate the pelvic floor muscles without needing to undress or undergo any complex setup. This feature makes it highly convenient for daily use at home or in the office.

The device effectively targets issues such as bladder leaks, postpartum muscle looseness, and age-related muscle decline, making it suitable for both men and women aiming for long-term pelvic health improvement. Crafted with eco-friendly and hypoallergenic materials, the cushion provides comfort during use, ensuring no skin irritation. The inclusion of an HD touchscreen allows for easy adjustment of intensity levels and real-time progress monitoring, which is particularly user-friendly for individuals across all age groups.

Although the device is not pocket-sized and is designed for home use, which might limit its portability, its focus on stability, comfort, and user-friendly controls makes it a viable option for those seeking an effective pelvic floor strengthening solution from the comfort of their homes.

The TINRIEF Thigh Master Hip Trainer is designed primarily as a pelvic floor and general fitness exerciser, making it suitable for those looking to strengthen their pelvic muscles, especially postpartum women. It features a manageable 12kg tension level, which is ideal for beginners or those easing back into fitness. Users appreciate its versatility, enabling workouts for various body parts including thighs, arms, and glutes. The inclusion of a 40lb resistance band enhances its functionality for a range of exercises from strength training to rehabilitation.

One of the standout features is the upgraded silica gel joint design, which ensures comfort and prevents pinching during exercises, critical for a pleasant workout experience. The portability of the device is another plus; it’s lightweight and easy to store, making it convenient for home workouts or travel.

There are some drawbacks to consider. While the resistance settings may be suitable for beginners, more experienced users might find the tension level limiting for advanced workouts. Additionally, the device's effectiveness can vary based on user commitment and fitness goals—results may take time and consistent use. Lastly, although the product aims to improve pelvic floor strength, the lack of specific feedback mechanisms can leave users uncertain about their progress.

The Perifit Care + is a pelvic floor exerciser designed to help women strengthen their perineum and improve bladder control. It stands out in the category of pelvic floor devices due to its unique dual sensor technology, which accurately measures contraction effectiveness, making it easier to perform Kegel exercises correctly. This is particularly beneficial for those who may struggle with technique, as nearly 30% of women do. With a connected app featuring seven customized training programs, users can track their progress and get real-time feedback, which can enhance motivation and ensure faster results.

In terms of ease of use, the design allows for training in various positions, adding to its convenience and comfort. It's lightweight and portable, making it easy to use at home or on the go. The battery life is decent, with included lithium-ion batteries that should last through multiple sessions.

For those looking to improve their pelvic health, particularly post-pregnancy or due to aging, the Perifit Care + offers a comprehensive solution. Its advanced technology and supportive app can significantly aid in achieving pelvic floor strength, though users should be prepared to navigate the app for the best experience.