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10 Best Pillow For Neck Pain Side Sleepers 2025 in the United States

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Our Top Picks

#1

Winner

Coop Home Goods Original Crescent Adjustable Pillow, Queen Bed Pillows for Shoulder, Neck & Head Support, Crescent Foam Pillows - Medium Firm for Back & Side Sleeper, CertiPUR-US/GREENGUARD Gold

Rating
9.8
Chosen by1,155
Firmness
Material

Most important from
63620 reviews

Firmness
Unlike other pillows, this one doesn't turn into a pancake after several hours of sleep.
Material
The ability to add or remove the shredded memory foam is key for customized support.

The Coop Home Goods Original Crescent Adjustable Pillow is designed with side sleepers in mind, particularly those suffering from neck pain. One of its standout features is the fully adjustable fill, allowing users to customize the firmness to their liking by adding or removing the cross-cut memory foam and microfiber blend. This ensures that the pillow can provide the proper alignment for various body shapes and sizes, which is crucial for reducing neck and shoulder pain.

The crescent shape is another thoughtful design aspect, as it offers enhanced support around the shoulders and neck, making it suitable for back, side, and mixed sleepers. The materials used in the pillow, including the breathable polyester/rayon Lulltra pillowcase, promote airflow, which can contribute to a cooler and more comfortable sleep environment. Additionally, the pillow is certified by GreenGuard Gold and Certipur-US, indicating that it meets rigorous safety standards for low chemical emissions and safe materials.

Some users might find the medium firmness not ideal if they prefer either a very soft or very firm pillow. Adjusting the fill to get the perfect loft might take some trial and error, and the process can be a bit messy. Despite these minor drawbacks, the Coop Home Goods Original Crescent Adjustable Pillow offers a versatile and customizable solution for side sleepers dealing with neck pain, aiming to provide a restful and pain-free sleep experience.

Rating
9.8
Chosen by1,155
Firmness
Material

Most important from
63620 reviews

Firmness
Unlike other pillows, this one doesn't turn into a pancake after several hours of sleep.
Material
The ability to add or remove the shredded memory foam is key for customized support.
#2

DONAMA Cervical Pillow for Neck and Shoulder,Contour Memory Foam Pillow,Ergonomic Neck Support Pillow for Side Back Stomach Sleepers with Pillowcase

Rating
9.6
Firmness
Material
Loft

Most important from
13937 reviews

Firmness
The pillow offers just the right balance of soft yet supportive memory foam, perfectly aligning the neck with the body to alleviate pain.
Material
The removable, breathable cover is easy to wash and keeps the pillow feeling fresh without overheating during the night.
Loft
Adjustable height options on either side allow for a personalized fit, enhancing comfort and neck support.
Shape
The ergonomic design promotes proper alignment of the head, neck, and shoulders, significantly reducing strain and stiffness upon waking.

The DONAMA Cervical Pillow is designed to help relieve neck and shoulder pain, especially for side sleepers. Its ergonomic contour and memory foam material are made to follow the natural curve of your spine, promoting proper alignment and comfort. This pillow features two different height options on either side, so you can choose the best fit for your sleeping style, which is a real plus if you struggle to find the right pillow height. The memory foam is firm but not too hard, offering good support without feeling overly stiff.

The pillow’s shape includes grooves for arm placement, which can make side sleeping more comfortable by reducing pressure on your shoulders. The breathable, removable pillowcase made from cotton and polyester adds to the comfort by helping keep you cool through the night and is easy to clean. The pillow is described as soft in firmness, which might not satisfy those needing a very firm pillow for neck support. While it suits side, back, and stomach sleepers, side sleepers with very broad shoulders might find the size a bit limited in width.

It is important to note that while this pillow can help with general neck discomfort, it is not a medical device, so anyone with serious sleep disorders should consult a healthcare professional. For those seeking a supportive, breathable pillow with adjustable height for neck pain relief, especially side sleepers, this pillow is a solid choice with well-thought-out features.

Rating
9.6
Firmness
Material
Loft

Most important from
13937 reviews

Firmness
The pillow offers just the right balance of soft yet supportive memory foam, perfectly aligning the neck with the body to alleviate pain.
Material
The removable, breathable cover is easy to wash and keeps the pillow feeling fresh without overheating during the night.
Loft
Adjustable height options on either side allow for a personalized fit, enhancing comfort and neck support.
Shape
The ergonomic design promotes proper alignment of the head, neck, and shoulders, significantly reducing strain and stiffness upon waking.

Buying Guide for the Best Pillow For Neck Pain Side Sleepers

Choosing the right pillow is crucial for a good night's sleep, especially if you suffer from neck pain and are a side sleeper. The right pillow can help maintain proper spinal alignment, reduce discomfort, and improve sleep quality. When selecting a pillow, consider factors such as firmness, material, loft, and shape. These specifications will help you find a pillow that provides the right support and comfort for your needs.
FirmnessFirmness refers to how soft or hard a pillow feels. For side sleepers with neck pain, a medium to firm pillow is generally recommended as it provides adequate support to keep the neck and spine aligned. A pillow that is too soft may not offer enough support, leading to neck strain, while a pillow that is too firm may cause discomfort. Consider your personal comfort preference and any specific neck issues when choosing the firmness level.
MaterialThe material of the pillow affects its comfort, support, and durability. Common materials include memory foam, latex, and down. Memory foam pillows contour to the shape of your head and neck, providing personalized support and pressure relief. Latex pillows are resilient and offer good support while being naturally hypoallergenic. Down pillows are soft and adjustable but may not provide enough support for those with severe neck pain. Choose a material that suits your comfort needs and any allergies you may have.
LoftLoft refers to the height or thickness of the pillow. For side sleepers, a higher loft is generally better as it fills the space between the neck and the mattress, keeping the spine aligned. A pillow with a loft of 4 to 6 inches is typically suitable for side sleepers. However, the ideal loft also depends on your shoulder width and personal comfort preference. If you have broader shoulders, you may need a higher loft, while narrower shoulders may require a lower loft.
ShapeThe shape of the pillow can influence how well it supports your neck and head. Contoured pillows are designed with a dip in the middle to cradle the head and support the neck, making them a good option for side sleepers with neck pain. Traditional rectangular pillows can also work if they have the right loft and firmness. Consider trying different shapes to see which one provides the best support and comfort for your sleeping position.

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