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10 Best Pillows For Migraines 2025 in the United States

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Our Top Picks

#1

Winner

Beckham Hotel Collection Bed Pillows Standard/Queen Size Set of 2 - Original Down Alternative Pillow for Sleeping - Bedding for Back, Stomach or Side Sleepers

Rating
9.7
Chosen by1,348
Material
Loft
Shape

Most important from
251117 reviews

Material
Beautiful design and sharp, high-quality stitching. Soft to the touch and cool, making it a perfect balance of fluff and support.
Loft
This pillow conforms nicely without flattening, maintaining its shape and providing just the right amount of support.
Shape
Feels like my head is on a cloud. It has a weird cloud-like feel that always makes me go 'ahhhhh' even as I flip over in the night.
Cooling Features
It does not trap heat, providing a cool sleeping experience, which is perfect for those who hate hot pillows.

The Beckham Hotel Collection Bed Pillows are a solid choice for anyone seeking comfort and cooling features. With a 250 thread count cotton cover and soft 100% polyester fill, these pillows provide a plush and cozy experience. Their down alternative material is great for those who prefer hypoallergenic options, reducing the risk of allergies that can sometimes trigger migraines. The pillows also excel in breathability, making them suitable for individuals who tend to overheat during sleep—a common concern for migraine sufferers. The cooling properties help manage temperature, providing relief for those experiencing night sweats or discomfort from heat.

One of the standout features is the 'no shift' design, allowing versatility for back, side, or stomach sleepers. This adaptability can be beneficial for migraine sufferers who may need to adjust their sleeping position for comfort. It's worth noting that while these pillows offer decent loft and firmness, they may not provide enough support for those who require a firmer pillow to alleviate neck pain associated with migraines.

Another positive is their easy-care aspect; they are machine washable and can be tumble-dried, which simplifies maintenance. Users looking for a more customized loft might find these pillows a bit limiting since they don’t have adjustable fill options. While they cater well to temperature control, some might prefer the unique support characteristics of memory foam, which these pillows do not offer.

Rating
9.7
Chosen by1,348
Material
Loft
Shape

Most important from
251117 reviews

Material
Beautiful design and sharp, high-quality stitching. Soft to the touch and cool, making it a perfect balance of fluff and support.
Loft
This pillow conforms nicely without flattening, maintaining its shape and providing just the right amount of support.
Shape
Feels like my head is on a cloud. It has a weird cloud-like feel that always makes me go 'ahhhhh' even as I flip over in the night.
Cooling Features
It does not trap heat, providing a cool sleeping experience, which is perfect for those who hate hot pillows.
#2

Coop Home Goods Original Cut-Out Adjustable Pillow, King Size Bed Pillows for Neck & Head Support, Memory Foam Pillows - Medium Firm for Side Sleeper, CertiPUR-US/GREENGUARD Gold

Rating
9.4
Material
Loft
Firmness

Most important from
62951 reviews

Material
The Coop pillow is praised for its high quality and luxurious feel, comparable to pillows found in high-end hotels.
Loft
The adjustable fill feature is highly appreciated, allowing users to customize the loft and firmness to their preference.
Firmness
The adjustable fill feature is highly appreciated, allowing users to customize the loft and firmness to their preference.
Shape
Users are impressed with the pillow's ability to retain its shape and support throughout the night.

The Coop Home Goods Original Cut-Out Adjustable Pillow is designed to cater to side sleepers, with a unique shoulder notch providing essential support for your neck and head, which can be beneficial in preventing migraines.

The pillow includes a fully adjustable fill, allowing you to add or remove the cross-cut memory foam and microfiber fill to achieve the perfect loft and firmness for your individual needs, ensuring proper alignment of the spine and potentially reducing neck pain. The ergonomic cut-out shape is specially designed to relieve pressure around the neck and shoulders, making it an excellent option for those who sleep on their sides.

The pillow's outer cover is made from a blend of polyester and viscose rayon, which promotes breathability and can help keep you cool throughout the night. The materials are certified by CertiPUR-US and GREENGUARD Gold, ensuring they are free from harmful chemicals, making the pillow hypoallergenic and safe for sensitive individuals.

Rating
9.4
Material
Loft
Firmness

Most important from
62951 reviews

Material
The Coop pillow is praised for its high quality and luxurious feel, comparable to pillows found in high-end hotels.
Loft
The adjustable fill feature is highly appreciated, allowing users to customize the loft and firmness to their preference.
Firmness
The adjustable fill feature is highly appreciated, allowing users to customize the loft and firmness to their preference.
Shape
Users are impressed with the pillow's ability to retain its shape and support throughout the night.
#3

Coop Home Goods Original Crescent Adjustable Pillow, Queen Bed Pillows for Shoulder, Neck & Head Support, Crescent Foam Pillows - Medium Firm for Back & Side Sleeper, CertiPUR-US/GREENGUARD Gold

Rating
9.1
Material
Firmness
Cooling Features

Most important from
62951 reviews

Material
Supportive but soft enough to be comfortable for my ear, with the ability to add or remove stuffing as needed.
Firmness
Provides customized support that I need as a side sleeper. It does not turn into a pancake after several hours of sleep and does not sag in the middle.
Cooling Features
Does not get hot during the night and cause sweating.

The Coop Home Goods Original Crescent Adjustable Pillow is designed with migraine sufferers in mind, thanks to its unique crescent shape, adjustable fill, and cooling features. With a medium firm firmness level, it supports both back and side sleepers, allowing for an optimal loft tailored to individual preferences. This adjustability can be particularly beneficial for people managing neck and shoulder pain, which is common among migraine sufferers.

One of the standout features is the use of cross-cut memory foam and microfiber fill that promotes airflow, thus enhancing breathability. This can help keep the pillow cool throughout the night, adding to the comfort factor. Additionally, the pillow is made from safe, certified materials (CertiPUR-US and GREENGUARD Gold), making it a good choice for those concerned about allergens and chemicals in their bedding.

There are a few considerations to keep in mind. While the adjustable fill is a major advantage, it might require some trial and error to find the perfect loft for your needs. Also, the pillow's unique crescent shape might not be suitable for everyone; some users may prefer a traditional pillow shape. Maintenance is another aspect to consider, as the pillow requires careful washing to prevent damage to its inner workings. The Coop Home Goods Original Crescent Adjustable Pillow is a strong contender for those in search of a migraine-friendly pillow, offering comfort and versatility.

Rating
9.1
Material
Firmness
Cooling Features

Most important from
62951 reviews

Material
Supportive but soft enough to be comfortable for my ear, with the ability to add or remove stuffing as needed.
Firmness
Provides customized support that I need as a side sleeper. It does not turn into a pancake after several hours of sleep and does not sag in the middle.
Cooling Features
Does not get hot during the night and cause sweating.

Buying Guide for the Best Pillows For Migraines

Choosing the right pillow can make a significant difference for individuals who suffer from migraines. The right pillow can help maintain proper neck alignment, reduce pressure points, and provide a comfortable sleeping environment, all of which can contribute to fewer and less severe migraine episodes. When selecting a pillow, it's important to consider several key specifications to ensure it meets your specific needs and preferences.
MaterialThe material of a pillow affects its comfort, support, and breathability. Common materials include memory foam, latex, down, and polyester. Memory foam and latex provide good support and maintain their shape, which can help with neck alignment. Down and polyester are softer and more adjustable but may not offer the same level of support. If you need firm support to keep your neck aligned, memory foam or latex might be best. If you prefer a softer, more moldable pillow, down or polyester could be a better choice.
LoftLoft refers to the height or thickness of the pillow. It is important because it affects how well the pillow supports your head and neck. Pillows generally come in low, medium, and high lofts. Low loft pillows are less than 3 inches thick and are suitable for stomach sleepers. Medium loft pillows are 3 to 5 inches thick and work well for back sleepers. High loft pillows are more than 5 inches thick and are ideal for side sleepers. Choose a loft that matches your sleeping position to maintain proper neck alignment and reduce the risk of migraines.
FirmnessFirmness determines how much the pillow will compress under the weight of your head. Pillows can be soft, medium, or firm. Soft pillows are more compressible and may be more comfortable for those who prefer a plush feel. Medium pillows offer a balance of softness and support, making them suitable for most sleepers. Firm pillows provide the most support and are ideal for those who need to maintain neck alignment. Consider your personal comfort preference and the level of support you need when choosing the firmness of your pillow.
ShapeThe shape of a pillow can influence how well it supports your head and neck. Traditional pillows are rectangular and can be used in various sleeping positions. Contoured pillows have a curved design that supports the natural curve of your neck, which can be beneficial for those with neck pain or migraines. Cervical pillows are specifically designed to support the neck and head, promoting proper alignment. If you experience frequent neck pain or migraines, a contoured or cervical pillow may provide better support and relief.
Cooling FeaturesCooling features in a pillow can help regulate temperature and prevent overheating, which can be a trigger for migraines. Some pillows are made with breathable materials, cooling gel layers, or ventilation channels to enhance airflow and keep you cool. If you tend to sleep hot or find that heat exacerbates your migraines, look for a pillow with cooling features to help maintain a comfortable sleeping temperature.
Hypoallergenic PropertiesHypoallergenic pillows are designed to reduce the risk of allergic reactions by using materials that are resistant to dust mites, mold, and other allergens. This is important for individuals with allergies or sensitivities that can trigger migraines. If you have allergies, look for pillows labeled as hypoallergenic to ensure a healthier sleeping environment.

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