10 Best Pillows For Neck Pains 2026 in the United States

The Coop Home Goods Original Cut-Out Adjustable Pillow is designed especially for side sleepers, making it a strong choice if you often sleep on your side and suffer from neck pain. Its unique cut-out shape with a shoulder notch helps keep your head and neck properly aligned, which can ease discomfort. The pillow's fill is fully adjustable—using Coop's cross-cut memory foam and microfiber mix—so you can add or remove stuffing to find the loft and firmness that suits you best. This flexibility is great because neck pain relief often depends on finding the right support level. The medium firmness strikes a balance that’s supportive without feeling too hard.

Made with breathable Lulltra fabric, the pillowcase promotes airflow to help keep you cool during the night. It’s also certified safe and free from harmful chemicals, adding peace of mind. The pillow is large enough for king-size beds, but its 2-inch thickness may feel thinner than some expect, which might not suit those wanting a higher loft. Care instructions require some attention to avoid damaging the pillow, as the cover and foam should be washed separately.

If you’re a side sleeper looking for customizable neck support with quality materials, this pillow offers a thoughtful design that can adapt to your needs, though it might take a bit of trial and error to get your preferred setup.

The Coop Home Goods Cool+ Adjustable Pillow is an excellent option for those experiencing neck pain who also tend to sleep hot. Its cooling technology, which includes gel-infused memory foam combined with airflow-enhancing fill and a heat-wicking cover, helps maintain comfort and prevents overheating during the night. This feature is particularly beneficial for individuals who often wake up sweaty or frequently adjust their sleeping position to stay cool. The pillow supports various sleeping positions, accommodating back, side, and stomach sleepers alike.

A key benefit of this pillow is its adjustability: you can unzip it to add or remove fill, customizing the firmness and loft to properly align your neck and reduce pain. It offers two sides—one plush and the other firmer—allowing you to select the feel that suits you best. Made from a blend of memory foam, gel, and microfiber, the materials are CertiPUR-US and Greenguard Gold certified, ensuring the pillow meets health and safety standards and is suitable for sensitive skin. Though the care instructions require washing only the removable cover and spot cleaning the inner pillow, which might be less convenient compared to fully washable pillows, the pillow is lightweight at just 8 ounces and easy to handle. Its loft measures about 6.5 inches long and 1.5 inches wide, which might feel less traditional to some users depending on personal preference. This pillow is well-suited for hot sleepers seeking neck pain relief with a customizable and breathable design.

The Royal Therapy Memory Foam Pillow is specifically designed to address neck and shoulder pain, making it a strong contender in the pillows-for-neck-pains category. Its medium firmness and ergonomic contour support help maintain proper spinal alignment, which is crucial for side and back sleepers. One standout feature is the adjustable loft, allowing users to customize the pillow's height by removing a middle layer, catering to different shoulder widths and personal preferences.

The pillow is made from CertiPUR US certified memory foam, ensuring it is free from harmful chemicals and contributing to a healthier sleep environment. Additionally, the breathable bamboo cover helps wick away moisture, promoting comfort throughout the night.

While the medium firmness is suitable for many, some users may find it too soft or too firm based on their individual needs. Moreover, the adjustable loft may not work for everyone, as those who prefer a much higher or lower pillow might struggle to find their ideal fit even with the adjustments.