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10 Best Pillows For Shoulder Pains 2025 in the United States

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Our Top Picks

#1

Winner

Coop Home Goods Original Crescent Adjustable Pillow, Queen Bed Pillows for Shoulder, Neck & Head Support, Crescent Foam Pillows - Medium Firm for Back & Side Sleeper, CertiPUR-US/GREENGUARD Gold

Rating
10.0
Chosen by1,165
Firmness
Material
Shape

Most important from
62585 reviews

Firmness
Does not sag in the middle and stays supportive throughout the night.
Material
Remains cool during the night, preventing overheating and sweating.
Shape
Provides customized support that is perfect for side sleepers, without turning into a pancake after several hours.
Adjustability
The adjustable fill allows for perfect customization to individual comfort needs.

The Coop Home Goods Original Crescent Adjustable Pillow is designed to cater to those suffering from shoulder and neck pain, making it a solid choice for back and side sleepers. One of its standout features is the adjustable fill, allowing users to customize the loft and firmness to their preference. This is particularly beneficial for different body types and sleeping positions, ensuring proper alignment and support throughout the night.

The materials used in this pillow are also commendable. It features a breathable bamboo cover combined with cross-cut memory foam and microfiber fill, promoting airflow while providing comfort. The CertiPUR-US and GREENGUARD Gold certifications ensure that the materials are safe and free from harmful chemicals, which is a plus for health-conscious consumers.

Moreover, the crescent shape of the pillow offers added support around the shoulders and neck, directly addressing the needs of individuals experiencing pain in these areas. On the downside, some users may find the pillow a bit too soft or may need to adjust the fill multiple times to find their ideal comfort level. Additionally, while it is machine washable, the care instructions specify certain precautions, such as washing the cover separately and ensuring it is fully dry before use, which may require a bit more effort than other pillows. This pillow is a great option for anyone seeking relief from shoulder pain, given its adjustable features, quality materials, and supportive design. However, users should be prepared to experiment with the filling to achieve their perfect comfort level.

Rating
10.0
Chosen by1,165
Firmness
Material
Shape

Most important from
62585 reviews

Firmness
Does not sag in the middle and stays supportive throughout the night.
Material
Remains cool during the night, preventing overheating and sweating.
Shape
Provides customized support that is perfect for side sleepers, without turning into a pancake after several hours.
Adjustability
The adjustable fill allows for perfect customization to individual comfort needs.
#2

Ultra Pain Relief Cooling Pillow for Neck Support, Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

Rating
10.0
Firmness
Adjustability

Most important from
3915 reviews

Firmness
It's cozy yet firm, striking the ideal balance between comfort and support, leading to more refreshed mornings with less tension in the neck and shoulders.
Adjustability
The adjustable design allows for a perfect fit, providing exceptional cervical support that has noticeably eased neck discomfort.

The Ultra Pain Relief Cooling Pillow by Cozyplayer is designed to help alleviate shoulder and neck pain with its innovative features. Its hollow concave design cradles your head while keeping the natural curve of your neck and aligning your spine. This should help you wake up feeling more refreshed and less stiff. The pillow's six contour zones aim to target different pressure points, offering broad support to your neck, shoulders, and arms for a more comfortable sleep.

The pillow is made of high-quality, breathable memory foam and comes with a cooling pillowcase that can reduce skin temperature significantly, which might be particularly beneficial if you tend to sleep hot. It's also non-toxic and odorless, ensuring a safe sleeping environment. Another notable feature is its adjustability; you can customize the pillow's height by rotating it or removing the bottom insert to find the perfect fit for your sleep needs.

This product is backed by a 100-night trial period, allowing you to test it risk-free. With a 4.3-star rating from over 3,000 reviews, it ranks well in the Health & Household category and is the second top contoured support pillow. Its dimensions make it a compact option for your bed, but its ergonomic shape and specialized design might not suit everyone. This pillow is well-suited for adults looking for a versatile solution to neck and shoulder pain, especially those who sleep on their sides, back, or stomach.

Rating
10.0
Firmness
Adjustability

Most important from
3915 reviews

Firmness
It's cozy yet firm, striking the ideal balance between comfort and support, leading to more refreshed mornings with less tension in the neck and shoulders.
Adjustability
The adjustable design allows for a perfect fit, providing exceptional cervical support that has noticeably eased neck discomfort.
#3

Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Support for Side Back Sleepers

Rating
9.8
Material
Shape
Adjustability

Most important from
16784 reviews

Material
Memory foam adapts to head and neck shape, providing consistent support throughout the night.
Shape
The ergonomic design ensures proper spinal alignment, ideal for side and back sleepers.
Adjustability
Supports different sleeping positions comfortably, preventing strain whether on the back or side.

The Osteo Cervical Bed Pillow is designed to offer neck and shoulder pain relief with its unique hollow center that cradles the head and maintains cervical alignment. This ergonomic design aims to improve blood flow, reduce pressure, and alleviate muscle tension. The pillow is made from odorless memory foam, ensuring safety and comfort, which is especially beneficial for those with allergies. The cooling 3D mesh fiber pillowcase is great for hot sleepers, as it promotes air circulation.

The standout feature is its adjustability; you can change the height by rotating the pillow or using the removable insert, allowing for a customizable sleep experience for side, back, and stomach sleepers. The pillow's effectiveness may vary from person to person, and some might not find the pain relief they expect. Additionally, the pillow is moderately firm, which may not suit those who prefer a very soft or very firm pillow.

Given its tailored design for orthopedic support, it's a good investment for those suffering from neck and shoulder pain, though personal preferences on comfort may differ.

Rating
9.8
Material
Shape
Adjustability

Most important from
16784 reviews

Material
Memory foam adapts to head and neck shape, providing consistent support throughout the night.
Shape
The ergonomic design ensures proper spinal alignment, ideal for side and back sleepers.
Adjustability
Supports different sleeping positions comfortably, preventing strain whether on the back or side.

Buying Guide for the Best Pillows For Shoulder Pains

Choosing the right pillow is crucial for alleviating shoulder pain and ensuring a good night's sleep. The right pillow can provide the necessary support and alignment for your neck and shoulders, reducing strain and discomfort. When selecting a pillow, consider the following key specifications to find the best fit for your needs.
Pillow LoftPillow loft refers to the height or thickness of the pillow. It is important because it affects the alignment of your neck and shoulders. Pillows generally come in low, medium, and high lofts. Low loft pillows are less than 3 inches thick and are suitable for stomach sleepers. Medium loft pillows, which are 3 to 5 inches thick, are ideal for back sleepers. High loft pillows, over 5 inches thick, are best for side sleepers. Choose a loft that keeps your neck and spine in a neutral position to avoid additional strain on your shoulders.
FirmnessFirmness indicates how soft or hard a pillow feels. It is important because it determines the level of support your neck and shoulders receive. Pillows can be soft, medium, or firm. Soft pillows are plush and conform to your head and neck, making them suitable for stomach sleepers. Medium pillows offer a balance of comfort and support, ideal for back sleepers. Firm pillows provide the most support and are best for side sleepers. Select a firmness level that provides adequate support without causing discomfort.
MaterialThe material of the pillow affects its comfort, support, and durability. Common materials include memory foam, latex, down, and polyester. Memory foam pillows contour to the shape of your head and neck, providing excellent support and pressure relief, making them suitable for shoulder pain sufferers. Latex pillows are resilient and offer good support and durability. Down pillows are soft and luxurious but may not provide enough support for shoulder pain. Polyester pillows are affordable and versatile but may not last as long. Choose a material that offers the right balance of comfort and support for your needs.
ShapePillow shape can influence how well it supports your neck and shoulders. Traditional pillows are rectangular and suitable for most sleepers. Contour pillows have a curved design that supports the natural curve of your neck, making them ideal for shoulder pain sufferers. Cervical pillows are designed to support the neck and head, promoting proper alignment. Choose a shape that provides targeted support for your neck and shoulders to alleviate pain.
AdjustabilityAdjustable pillows allow you to customize the loft and firmness to your preference. This is important because it enables you to find the perfect level of support and comfort for your specific needs. Adjustable pillows often have removable inserts or shredded fill that can be added or removed. If you are unsure about the ideal loft or firmness, an adjustable pillow can be a versatile option that you can tailor to your comfort.

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