We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Pre-Workout Supplements For Men 2025 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

Gorilla Mode Pre Workout - Massive Pumps · Laser Focus · Energy · Power - L-Citrulline, Creatine, L-Tyrosine, Betaine, Hydroprime®, Alpha-GPC, 400mg Caffeine, Huperzine A - 812g (Cherry)

Rating
10.0
Chosen by1,469
Caffeine Content
Flavor and Mixability

Most important from
14948 reviews

Caffeine Content
Great focus and energy are achieved without jitters, even with the high caffeine content in a single serving.
Flavor and Mixability
The Bombsicle flavor tastes pretty good compared to most other pre-workout powders, although it's fairly sweet.

Gorilla Mind Pre Workout is a robust option for those seeking to boost their workout performance. One of its standout features is the 10,000 mg of pure L-Citrulline, which is effective in enhancing nitric oxide production, leading to improved muscle pumps and endurance. It also includes 5,000 mg of Creatine Monohydrate, known to bolster strength, power, and muscle size, and is complemented by 1,000 mg of Pink Himalayan Sea Salt to ensure proper hydration and muscle function.

The presence of 400 mg of Caffeine ensures a significant energy boost, while 5,000 mg of L-Tyrosine and 800 mg of Alpha-GPC contribute to enhanced focus and cognitive function during workouts. The formula also includes other elements like Huperzine A for additional cognitive benefits, making it a comprehensive pre-workout supplement. However, for those sensitive to caffeine, the high dose may be overwhelming, and it might be beneficial to start with a smaller serving size.

The powder mixes easily and comes in a cherry flavor, which has been well-received for its taste. It’s worth noting that only products sold directly by Gorilla Mind, LLC are guaranteed to be the latest version, ensuring you get the most up-to-date formulation. This product is ideal for serious athletes or gym enthusiasts looking for a potent, all-encompassing pre-workout supplement.

Rating
10.0
Chosen by1,469
Caffeine Content
Flavor and Mixability

Most important from
14948 reviews

Caffeine Content
Great focus and energy are achieved without jitters, even with the high caffeine content in a single serving.
Flavor and Mixability
The Bombsicle flavor tastes pretty good compared to most other pre-workout powders, although it's fairly sweet.
#2

ALPHA LION Core Pre Workout Powder with Creatine for Performance, Beta Alanine for Muscle, L-Citrulline for Pump & Tri-Source Caffeine for Sustained Energy (30 Servings, Fruit Punch Flavor)

Rating
10.0
Caffeine Content
Beta-Alanine
Creatine

Most important from
2705 reviews

Caffeine Content
Delivers a smooth, sustained energy boost that peaks around thirty minutes and tapers off gently without harsh jitters or crashes.
Beta-Alanine
Provides a noticeable workout focus and muscle support without causing the intense tingling or gastrointestinal distress common in other pre-workouts.
Creatine
Includes transparent ingredient dosages like creatine and avoids proprietary blends, reflecting quality and trustworthiness.
Flavor and Mixability
The flavor is enjoyable and genuinely tasty, with the Fruit Punch option feeling like a real treat and mixing easily without residue.

Alpha Lion Core Pre-Workout Powder is designed to support men looking for sustained energy, improved workout performance, and muscle support. It features a tri-source caffeine blend that offers steady energy and focus without sudden crashes, which is great if you want to feel alert through your workout. The inclusion of creatine monohydrate helps with strength and endurance, making it suitable for both beginners and experienced lifters. Beta-alanine is also present to help reduce muscle fatigue, allowing longer training sessions.

For muscle pump and recovery, L-citrulline and taurine are included, which can enhance blood flow and reduce soreness. However, the product doesn't specifically list BCAAs, which some users may look for in a pre-workout. The flavor, 'Alpha Punch' fruit punch, is described as enjoyable and easy to mix, which is important since taste and solubility can affect your willingness to take it regularly. The serving size recommendations are clear, with a maximum of two scoops per day, and the product warns against usage close to bedtime to avoid sleep disruption from caffeine.

It meets most needs for a solid pre-workout supplement aimed at men—energy, strength, endurance, and muscle support—though it may not include BCAAs for those prioritizing them. This makes it a cost-effective option with quality ingredients for those seeking a balanced boost during exercise.

Rating
10.0
Caffeine Content
Beta-Alanine
Creatine

Most important from
2705 reviews

Caffeine Content
Delivers a smooth, sustained energy boost that peaks around thirty minutes and tapers off gently without harsh jitters or crashes.
Beta-Alanine
Provides a noticeable workout focus and muscle support without causing the intense tingling or gastrointestinal distress common in other pre-workouts.
Creatine
Includes transparent ingredient dosages like creatine and avoids proprietary blends, reflecting quality and trustworthiness.
Flavor and Mixability
The flavor is enjoyable and genuinely tasty, with the Fruit Punch option feeling like a real treat and mixing easily without residue.
#3

Cellucor C4 Original Pre Workout Powder Fruit Punch | Vitamin C for Immune Support | Sugar Free Preworkout Energy for Men & Women | 150mg Caffeine + Beta Alanine + Creatine | 30 Servings

Rating
9.9
Caffeine Content
Beta-Alanine
Creatine

Most important from
28502 reviews

Caffeine Content
C4 provides a significant energy boost, thanks to its caffeine content, helping users power through intense workouts without feeling fatigued.
Beta-Alanine
The beta-alanine content can cause a tingling sensation, which is generally harmless but can be uncomfortable for some.
Creatine
The inclusion of creatine is appreciated for extra strength and endurance.
Nitric Oxide Boosters
Users report increased motivation to push through tough workouts and improved muscle pump and vasodilation.
Flavor and Mixability
C4 comes in a variety of flavors, and most users find them enjoyable and easy to drink.

Cellucor C4 Original Pre Workout Powder offers a comprehensive solution for those seeking a boost before their workouts. With 150mg of caffeine per serving, it provides a moderate energy lift, which can help improve focus and endurance. The inclusion of CarnoSyn Beta-Alanine could enhance muscular endurance, potentially allowing one to complete more reps and extend workout sessions. Additionally, the creatine content is beneficial for muscle strength and performance, making it a solid choice for those looking to build muscle.

The powder is sugar-free, catering to those monitoring their sugar intake, and the variety of flavors, including Fruit Punch, ensures there’s an option to suit different tastes. Mixability is generally good, which means it should dissolve easily in water, reducing the likelihood of clumping. The added vitamins C, B6, and B12 are a nice touch for health and energy metabolism. Users on keto, gluten-free, and vegan diets will find this supplement accommodating. The product’s long-standing market presence and extensive consumer trust signify reliability.

While not perfect, Cellucor C4 remains a popular and effective pre-workout choice for many men looking to enhance their performance in the gym.

Rating
9.9
Caffeine Content
Beta-Alanine
Creatine

Most important from
28502 reviews

Caffeine Content
C4 provides a significant energy boost, thanks to its caffeine content, helping users power through intense workouts without feeling fatigued.
Beta-Alanine
The beta-alanine content can cause a tingling sensation, which is generally harmless but can be uncomfortable for some.
Creatine
The inclusion of creatine is appreciated for extra strength and endurance.
Nitric Oxide Boosters
Users report increased motivation to push through tough workouts and improved muscle pump and vasodilation.
Flavor and Mixability
C4 comes in a variety of flavors, and most users find them enjoyable and easy to drink.

Buying Guide for the Best Pre-Workout Supplements For Men

Choosing the right pre-workout supplement can significantly enhance your workout performance, energy levels, and overall results. The key is to understand what each ingredient does and how it aligns with your fitness goals. Here are some important specifications to consider when selecting a pre-workout supplement.
Caffeine ContentCaffeine is a common ingredient in pre-workout supplements because it helps increase energy, focus, and endurance. The amount of caffeine can vary widely. Low caffeine content (100-150 mg) is suitable for those who are sensitive to stimulants or workout in the evening. Moderate caffeine content (150-300 mg) is ideal for most users looking for a balance of energy and focus. High caffeine content (300+ mg) is for those who need a significant energy boost and have a high tolerance. Choose based on your sensitivity to caffeine and the time of day you work out.
Beta-AlanineBeta-alanine helps to buffer acid in muscles, which can delay fatigue and improve performance during high-intensity exercise. Typical doses range from 1.5 to 5 grams. Lower doses (1.5-2 grams) are good for beginners or those who experience tingling sensations. Higher doses (3-5 grams) are for experienced users looking for maximum endurance benefits. Consider your workout intensity and tolerance to beta-alanine when choosing the right dose.
CreatineCreatine is known for its ability to increase strength, power, and muscle mass. It is often included in pre-workout supplements in doses ranging from 1 to 5 grams. Lower doses (1-2 grams) are suitable for those who already take creatine separately or are new to supplementation. Higher doses (3-5 grams) are for those looking to maximize strength and muscle gains. Your current creatine intake and fitness goals should guide your choice.
Nitric Oxide BoostersIngredients like L-arginine and L-citrulline help increase blood flow to muscles, enhancing pumps and nutrient delivery. Doses can range from 1 to 8 grams. Lower doses (1-3 grams) are good for beginners or those who want a mild pump. Higher doses (4-8 grams) are for those seeking intense pumps and improved endurance. Choose based on your desire for muscle pumps and overall workout intensity.
BCAAs (Branched-Chain Amino Acids)BCAAs, including leucine, isoleucine, and valine, help with muscle recovery and reducing muscle soreness. They are typically included in doses ranging from 5 to 10 grams. Lower doses (5 grams) are suitable for those who get enough protein from their diet or are new to BCAAs. Higher doses (6-10 grams) are for those who engage in intense training and need extra recovery support. Consider your protein intake and recovery needs when selecting a dose.
Flavor and MixabilityThe taste and how well a pre-workout supplement mixes with water can affect your overall experience. Some supplements come in a variety of flavors, while others may have a more limited selection. Mixability is important to avoid clumps and ensure a smooth drink. Choose a flavor you enjoy and a product that mixes well to make your pre-workout routine more pleasant.

FAQ

Most Popular Categories Right Now