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10 Best Pre-Workout Supplements For Men 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

LEGION Pulse Pre Workout Supplement - All Natural Nitric Oxide Preworkout Drink to Boost Energy, Creatine Free, Naturally Sweetened, Beta Alanine, Citrulline, Alpha GPC (Fruit Punch)

Rating
10.0
Chosen by1,484
Caffeine Content
Beta-Alanine
Flavor and Mixability

Most important from
17412 reviews

Caffeine Content
Delivers a clean, focused energy boost that powers through workouts without jitters or crashes.
Beta-Alanine
The tingling sensation from beta-alanine is noticeable but not uncomfortable, fading as the workout progresses.
Flavor and Mixability
The fruit punch flavor is naturally tart and refreshing, avoiding the artificial aftertaste common in many pre-workouts.

LEGION Pulse is a well-rounded pre-workout supplement designed for men and women looking for a clean energy boost without artificial additives. It contains beta-alanine and nitric oxide boosters like citrulline, which can help improve stamina and blood flow during workouts. The product claims to provide energy and focus without jitters or crashes, suggesting a moderate and balanced caffeine dose.

It is naturally sweetened and flavored with a fruit punch taste, which generally mixes well and avoids the artificial aftertaste found in many supplements. The formula is transparent, showing exact ingredient amounts without hidden blends, and it is third-party tested for purity and banned substances, promoting safety and trust.

Users wanting creatine or BCAAs in their pre-workout might need to supplement those separately, as they are absent here. For those who prioritize a clean label and clinically backed ingredients for energy and endurance, LEGION Pulse offers a solid choice that avoids unnecessary fillers and artificial chemicals.

Rating
10.0
Chosen by1,484
Caffeine Content
Beta-Alanine
Flavor and Mixability

Most important from
17412 reviews

Caffeine Content
Delivers a clean, focused energy boost that powers through workouts without jitters or crashes.
Beta-Alanine
The tingling sensation from beta-alanine is noticeable but not uncomfortable, fading as the workout progresses.
Flavor and Mixability
The fruit punch flavor is naturally tart and refreshing, avoiding the artificial aftertaste common in many pre-workouts.
#2

Gorilla Mind Pre Workout - Massive Pumps Laser Focus Energy Power - L-Citrulline, Creatine, L-Tyrosine, Betaine, Hydroprime, Alpha-GPC, 400mg Caffeine, Huperzine A - 812g (Cherry)

Rating
10.0
Caffeine Content
Flavor and Mixability

Most important from
14408 reviews

Caffeine Content
Great focus and energy are achieved without jitters, even with the high caffeine content in a single serving.
Flavor and Mixability
The Bombsicle flavor tastes pretty good compared to most other pre-workout powders, although it's fairly sweet.

Gorilla Mind Pre Workout is a robust option for those seeking to boost their workout performance. One of its standout features is the 10,000 mg of pure L-Citrulline, which is effective in enhancing nitric oxide production, leading to improved muscle pumps and endurance. It also includes 5,000 mg of Creatine Monohydrate, known to bolster strength, power, and muscle size, and is complemented by 1,000 mg of Pink Himalayan Sea Salt to ensure proper hydration and muscle function.

The presence of 400 mg of Caffeine ensures a significant energy boost, while 5,000 mg of L-Tyrosine and 800 mg of Alpha-GPC contribute to enhanced focus and cognitive function during workouts. The formula also includes other elements like Huperzine A for additional cognitive benefits, making it a comprehensive pre-workout supplement. However, for those sensitive to caffeine, the high dose may be overwhelming, and it might be beneficial to start with a smaller serving size.

The powder mixes easily and comes in a cherry flavor, which has been well-received for its taste. It’s worth noting that only products sold directly by Gorilla Mind, LLC are guaranteed to be the latest version, ensuring you get the most up-to-date formulation. This product is ideal for serious athletes or gym enthusiasts looking for a potent, all-encompassing pre-workout supplement.

Rating
10.0
Caffeine Content
Flavor and Mixability

Most important from
14408 reviews

Caffeine Content
Great focus and energy are achieved without jitters, even with the high caffeine content in a single serving.
Flavor and Mixability
The Bombsicle flavor tastes pretty good compared to most other pre-workout powders, although it's fairly sweet.
#3

Cellucor C4 Sport Pre Workout Powder Fruit Punch - NSF Certified for Sport | 30 Servings, Packaging may vary.

Rating
9.4
Caffeine Content
Beta-Alanine
Creatine

Most important from
38543 reviews

Caffeine Content
Delivers a noticeable, smooth surge of energy that lasts throughout the workout without jitters or crashes.
Beta-Alanine
Contains creatine monohydrate and beta-alanine, which help improve endurance and overall workout capacity.
Creatine
Contains creatine monohydrate and beta-alanine, which help improve endurance and overall workout capacity.
Flavor and Mixability
The flavor strikes the perfect balance—refreshing and not overly sweet, making it one of the best-tasting pre-workouts available.

Cellucor C4 Sport Pre Workout Powder is a solid choice for men looking to enhance workout performance and endurance. It contains beta-alanine, which helps reduce muscle fatigue and supports longer exercise sessions, although some users might notice a mild tingling sensation, which is harmless. The supplement includes creatine, known for boosting strength and muscle growth, and L-arginine, a nitric oxide booster that can improve blood flow during workouts. While caffeine content isn’t explicitly stated here, C4 products typically provide a moderate amount to increase energy and focus, which most users find effective without being overwhelming.

It’s NSF Certified for Sport, meaning it’s tested for banned substances and trusted by professional athletes, adding an extra layer of safety. The Fruit Punch flavor is generally well-liked and mixes easily with water, making it convenient to prepare before training. One thing to keep in mind is that while it includes some key ingredients for muscle support and endurance, it does not list BCAAs, which some other pre-workouts have to help with muscle recovery. The packaging is compact and portable, perfect for daily use.

This product is gluten-free, keto-friendly, and vegan, appealing to a wide range of dietary preferences. C4 Sport serves as a dependable, well-rounded pre-workout supplement that suits men aiming for improved strength, endurance, and workout focus, especially if you want a tested product with good taste and mixability.

Rating
9.4
Caffeine Content
Beta-Alanine
Creatine

Most important from
38543 reviews

Caffeine Content
Delivers a noticeable, smooth surge of energy that lasts throughout the workout without jitters or crashes.
Beta-Alanine
Contains creatine monohydrate and beta-alanine, which help improve endurance and overall workout capacity.
Creatine
Contains creatine monohydrate and beta-alanine, which help improve endurance and overall workout capacity.
Flavor and Mixability
The flavor strikes the perfect balance—refreshing and not overly sweet, making it one of the best-tasting pre-workouts available.

Buying Guide for the Best Pre-Workout Supplements For Men

Choosing the right pre-workout supplement can significantly enhance your workout performance, energy levels, and overall results. The key is to understand what each ingredient does and how it aligns with your fitness goals. Here are some important specifications to consider when selecting a pre-workout supplement.
Caffeine ContentCaffeine is a common ingredient in pre-workout supplements because it helps increase energy, focus, and endurance. The amount of caffeine can vary widely. Low caffeine content (100-150 mg) is suitable for those who are sensitive to stimulants or workout in the evening. Moderate caffeine content (150-300 mg) is ideal for most users looking for a balance of energy and focus. High caffeine content (300+ mg) is for those who need a significant energy boost and have a high tolerance. Choose based on your sensitivity to caffeine and the time of day you work out.
Beta-AlanineBeta-alanine helps to buffer acid in muscles, which can delay fatigue and improve performance during high-intensity exercise. Typical doses range from 1.5 to 5 grams. Lower doses (1.5-2 grams) are good for beginners or those who experience tingling sensations. Higher doses (3-5 grams) are for experienced users looking for maximum endurance benefits. Consider your workout intensity and tolerance to beta-alanine when choosing the right dose.
CreatineCreatine is known for its ability to increase strength, power, and muscle mass. It is often included in pre-workout supplements in doses ranging from 1 to 5 grams. Lower doses (1-2 grams) are suitable for those who already take creatine separately or are new to supplementation. Higher doses (3-5 grams) are for those looking to maximize strength and muscle gains. Your current creatine intake and fitness goals should guide your choice.
Nitric Oxide BoostersIngredients like L-arginine and L-citrulline help increase blood flow to muscles, enhancing pumps and nutrient delivery. Doses can range from 1 to 8 grams. Lower doses (1-3 grams) are good for beginners or those who want a mild pump. Higher doses (4-8 grams) are for those seeking intense pumps and improved endurance. Choose based on your desire for muscle pumps and overall workout intensity.
BCAAs (Branched-Chain Amino Acids)BCAAs, including leucine, isoleucine, and valine, help with muscle recovery and reducing muscle soreness. They are typically included in doses ranging from 5 to 10 grams. Lower doses (5 grams) are suitable for those who get enough protein from their diet or are new to BCAAs. Higher doses (6-10 grams) are for those who engage in intense training and need extra recovery support. Consider your protein intake and recovery needs when selecting a dose.
Flavor and MixabilityThe taste and how well a pre-workout supplement mixes with water can affect your overall experience. Some supplements come in a variety of flavors, while others may have a more limited selection. Mixability is important to avoid clumps and ensure a smooth drink. Choose a flavor you enjoy and a product that mixes well to make your pre-workout routine more pleasant.

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