10 Best Pulling Oils 2025 in the United States

GuruNanda CocoMint Oil Pulling Mouthwash is a natural blend designed to enhance your daily oral care with a focus on complete hygiene. It uses fractionated coconut oil as the base, which is popular for oil pulling due to its purity and smooth consistency. The addition of seven essential oils, including peppermint and tea tree, gives it a refreshing coconut mint flavor that helps freshen breath for up to 12 hours. Vitamins D3, E, and K2 add a thoughtful health boost, supporting gum wellness beyond just cleaning.

This oil is alcohol-free and free from artificial preservatives, making it a gentle option suitable for most adults and supervised children 12 and older. Its liquid consistency is easy to swish around the mouth, though users should follow instructions closely to avoid pipe clogging when disposing of used oil. The 32 oz bottle size offers good value and convenience, especially as a refill for smaller bottles.

The oil pulling mouthwash complements regular brushing and flossing by promoting fresher breath and healthier gums through natural ingredients. While some might find the routine of swishing oil for several minutes a bit time-consuming, many appreciate the natural, holistic approach rooted in Ayurvedic practices. For those seeking a chemical-free, flavorful oil pulling experience that supports oral health and fresh breath, this product fits well within that niche.

GuruNanda Advanced Pulling Oil offers a natural and holistic approach to oral health through its blend of coconut, sesame, and sunflower oils, enriched with vitamins D & E. The inclusion of a tongue scraper enhances the comprehensive oral care routine, aiding in deep cleaning and freshening breath.

Being alcohol-free and free from fluoride or preservatives, it is safe even for kids under supervision. The mint flavor makes it more palatable, ensuring a pleasant experience during use. The oil's consistency supports saliva production and plaque removal effectively, promoting healthier teeth and gums.

The product's easy usage instructions and its made-in-USA quality add to its advantage. However, swishing oil for up to 10 minutes might be time-consuming for some users, and the need to discard the oil properly could be seen as an inconvenience. It fits well for individuals looking for natural and holistic oral care solutions.

Dale Audrey Ayurvedic Organic Oil Pulling offers a natural way to support oral health by combining traditional Ayurvedic oils like sesame, neem, olive, and clove. Its alcohol-free and fluoride-free formula is gentle on the mouth, helping to freshen breath, strengthen gums, and promote healthier teeth without harsh chemicals. The variety pack adds a pleasant touch of flavor options, making the daily rinse experience more enjoyable.

Its consistency as an oil-based mouthwash is typical for pulling oils, designed for swishing to detox and clean the mouth effectively. The product highlights being safe for drains, which is a thoughtful feature often overlooked in oil rinses. While it promotes benefits such as whitening and plaque removal, these effects tend to be more subtle compared to specialized dental treatments.

The purity and quality appear solid, given the organic and non-GMO ingredients and absence of synthetic additives. This rinse suits adults looking for a natural, chemical-free approach to oral hygiene, especially those interested in Ayurvedic methods. It is important to note that it may not replace more intensive dental treatments for serious gum or tooth issues, and consistent daily use of the oil pulling process is necessary to observe benefits.