10 Best Recumbent Exercise Bikes 2026 in the United States

The Sunny Health & Fitness Elite Recumbent Cross Trainer offers a comfortable and user-friendly workout experience, making it a solid choice for those looking for a low-impact recumbent exercise bike. The padded seat with contoured mesh back and an easy-to-adjust handle lets you quickly find a comfortable riding position without stopping your workout. Its magnetic resistance system provides 12 levels, allowing for gradual workout intensity adjustments suitable for both beginners and intermediate users. The machine’s belt drive ensures smooth, quiet pedaling, which is great for home use.

The digital monitor tracks essential workout metrics like time, speed, distance, calories burned, and heart rate, helping you stay motivated and monitor progress. Plus, the built-in device holder adds convenience by letting you watch videos or stream workouts using the SunnyFit app, which includes over 1000 exercise videos and personalized training options. The wide, textured pedal design with non-slip surfaces and straps ensures your feet stay securely in place during exercise.

In terms of size, it measures about 67 by 33 inches and weighs 45 kg, which is relatively compact but may require a dedicated space in your home. Its weight capacity is 136 kg (300 lbs), which suits most users but may not be ideal for those needing a higher limit. While it features heart rate monitoring, it is limited to basic tracking through the handle sensors, which might not be as precise as chest strap monitors. The machine’s arms move only during pedaling, so isolated arm workouts are not possible. The 3-year frame warranty and 180-day parts warranty provide some peace of mind. This recumbent cross trainer is well suited for individuals seeking a joint-friendly, versatile cardio machine with good connectivity features and moderate resistance options.

The Schwinn Fitness 230 Recumbent Bike stands out in the recumbent bike category, making it suitable for users focused on comfort and effective indoor workouts. One of its key strengths is the adjustable seat, which enhances comfort during long sessions, accommodating a range of heights between 54 and 78 inches. The bike also features 16 resistance levels, allowing users to tailor their workouts for both beginner and advanced fitness levels.

In terms of technology, the 230 offers enhanced Bluetooth connectivity, enabling users to track their progress through popular apps like Zwift and Explore the World, which provide engaging workout experiences with structured plans and scenic routes. The 5.5-inch LCD screen displays 13 workout programs, giving users plenty of options to keep their routines fresh.

There are some drawbacks. While the maximum weight capacity of 300 pounds is reasonable, heavier users might find limited options in recumbent bikes that handle more weight. The bike's dimensions (64 x 27.7 x 49.9 inches) mean it requires a dedicated space, which might be challenging for users with smaller living areas. Additionally, the need for subscriptions to fully utilize the Explore the World and Zwift features may deter some users who prefer a more straightforward experience without ongoing costs.

The Schwinn Fitness 290 is a solid choice for anyone looking for a recumbent exercise bike that balances comfort with tech features. It offers a well-padded, adjustable seat that can accommodate different body sizes, making longer workouts more comfortable. With 25 magnetic resistance levels, you can easily customize workout intensity from light to challenging.

The 7-inch LCD display is clear and includes 13 built-in programs plus goal tracking, which helps keep motivation high. A standout feature is its app connectivity through the JRNY membership, giving access to over 200 virtual courses that adapt to your fitness level—great if you want guided workouts or variety. The bike supports users up to 330 pounds and is reasonably sized for indoor use, though it weighs 110 pounds, so it’s not very portable. Adjustable footstraps help keep feet secure on the pedals.

Built-in speakers add convenience but won’t replace dedicated audio devices. This user-friendly bike is well suited for home fitness enthusiasts seeking a good mix of comfort, resistance options, and smart features, but if portability or detailed heart rate tracking are priorities, you might want to consider those factors.