10 Best Running Headphones 2026 in the United States

The Apple AirPods 4 are designed with comfort and stability in mind, featuring a redesigned shape and a shorter stem which helps them stay secure during movement, making them suitable for running. They are sweat and water resistant (IP54 rating), so they can handle rain and intense workouts without worry. Battery life is solid for wireless earbuds, offering up to 5 hours of listening on a single charge and up to 30 hours with the charging case, which supports fast USB-C charging.

Sound quality benefits from Apple’s H2 chip and personalized Spatial Audio, creating an immersive experience that adapts to your head movements. Voice Isolation also helps keep calls clear in noisy environments. Wireless connectivity is reliable with Bluetooth 5.3, and controls are intuitive; you can play/pause music, answer calls, or summon Siri with taps or voice commands. The earbuds also pause automatically when removed, which is handy. They do not have active noise cancellation, so outside noise might still be noticeable during runs, which could affect ambient awareness either positively or negatively depending on your preference for hearing surroundings.

The design and features lean toward Apple users, with effortless setup and seamless integration for iPhone owners, but less so for non-Apple devices. These earbuds provide a comfortable, sweat-resistant, and feature-rich option for runners who prioritize sound quality and easy device pairing, though those seeking strong noise blocking or a tighter fit might want to explore other models.

The SHOKZ New OpenFit 2+ headphones are designed with runners and active users in mind, featuring an open-ear design that keeps you aware of your surroundings—a key safety feature when running outdoors. These headphones offer a very comfortable fit thanks to their lightweight 9.4g build and soft silicone ear hooks, which help keep them stable during movement without causing discomfort. Their IP55 rating means they handle sweat and light rain well, making them suitable for workouts and outdoor use.

Sound quality is enhanced by Dolby Audio and proprietary tech for clear highs and deep bass, delivering enjoyable music without blocking ambient sounds. While they don't have active noise cancellation, their open-ear style prioritizes situational awareness over isolation. Controls are physical buttons, which are reliable and respond well, and you can customize functions using the Shokz app. Battery life supports up to 11 hours of continuous play, with an additional 37 hours from the charging case, which also offers quick and wireless charging options. This long battery life is convenient for long runs or all-day use without frequent recharging. Bluetooth 5.4 ensures a stable wireless connection within about 33 feet, and multipoint pairing lets you switch easily between two devices, useful for managing calls and music.

Call quality benefits from four AI-enhanced microphones that reduce background noise, making conversations clearer even while moving. However, since these headphones have no noise cancellation and an open-ear design, some sound leakage might occur, which could be distracting in very noisy environments. The SHOKZ OpenFit 2+ fits well for runners who want comfortable, sweat-resistant headphones that keep them aware of their environment while offering good sound quality and long battery life. They might be less suitable if you prefer complete noise isolation or in very loud settings where ambient noise might interfere with the listening experience.

The SHOKZ New OpenRun Pro 2 are open-ear, bone conduction headphones designed with runners and active users in mind. Their standout feature is the open-ear design combined with bone conduction technology, which lets you enjoy clear, immersive sound while staying fully aware of your surroundings—a big safety plus for outdoor running. They deliver a rich audio experience by blending bone conduction with air conduction drivers, offering deep bass and crisp highs, which is uncommon for open-ear headphones.

Comfort and fit are well addressed through a lightweight (just 30 grams) design with flexible titanium alloy memory wire and ergonomic ear hooks that hold the headphones securely in place without causing pressure or discomfort. This makes them stable during vigorous movement and resistant to slips or shifts. For sweat and water resistance, these headphones are sweatproof and water-resistant, suitable for sweaty workouts and light rain, though they are not fully waterproof for swimming or heavy downpours. Battery life is solid, offering up to 12 hours on a single charge with a quick one-hour recharge, enough for most daily runs or workouts.

Connectivity relies on Bluetooth 5.3, providing a stable wireless connection within about 33 feet. The controls use physical buttons, which can take some getting used to but work reliably even when running. They also support customization through the Shokz app, allowing users to switch between EQ modes to enhance sound depending on their environment. Call quality is enhanced with dual wind-resistant microphones and AI noise reduction, making it clearer even when running outdoors. Because of the open-ear design, the sound might leak a bit and won’t provide the noise isolation that traditional earbuds offer. These headphones suit runners who prioritize safety and comfort while wanting decent sound quality and reliable performance. If you want earbuds that block outside noise or have a fully waterproof design, these might not be the best fit, but for most runners, they strike a thoughtful balance between awareness, comfort, and audio.