10 Best Running Shoe For Women 2025 in the United States

The Brooks Women’s Ghost 16 is a solid choice for women seeking a comfortable and supportive running shoe. One of its standout features is the soft, nitrogen-infused DNA Loft v3 cushioning, which provides excellent shock absorption and lightweight comfort, making it ideal for various activities such as road running, walking, and gym workouts. The shoe's design also includes a refined 3D Fit Print, ensuring a secure fit that minimizes distractions during runs. Additionally, it has a breathable engineered air mesh upper that keeps your feet comfortable throughout your exercise routine.

The shoe promotes smooth transitions thanks to its soft midsole and Segmented Crash Pad, allowing for a seamless flow from landing to toe-off. Another plus is that the Ghost 16 is a certified carbon-neutral product, appealing to environmentally-conscious consumers. Furthermore, it’s recognized with the APMA Seal of Acceptance and is a certified PDAC A5500 Diabetic shoe, making it suitable for a wider range of foot health needs.

The Brooks Ghost 16 is best for recreational runners and those who appreciate a cushioned, supportive ride. Its combination of comfort, breathability, and eco-friendliness makes it a commendable choice, though potential buyers should consider their personal preferences regarding cushioning and shoe weight.

The Brooks Women’s Adrenaline GTS 24 is designed to offer strong support and cushioning for female runners, making it a solid choice if you value comfort and stability during your runs. Its standout feature is the nitrogen-infused DNA Loft v3 cushioning, which provides a soft, responsive feel that adapts to your stride without feeling heavy. This helps reduce fatigue during longer sessions. The shoe’s Guiderails Holistic Support System is especially helpful if you want extra control to avoid excess foot movement, which can be great for runners who need good arch support or have mild overpronation.

The breathable engineered air mesh upper strikes a nice balance, keeping your feet cool while still offering some stretch for a comfortable fit. Weighing in at about 1.5 pounds, it’s not the lightest running shoe out there but still manageable for most runners. Thanks to a lace-up closure, the fit can be adjusted easily, but sizing should be tried on since fit can vary between brands. The outsole is designed for smooth transitions and decent traction on typical road surfaces, although it may not be the best option for very technical trails.

This shoe is well-suited for women runners seeking a reliable, supportive, and cushioned shoe for everyday training, especially if you appreciate extra foot stability and comfort. Those looking for a minimalist or ultra-lightweight option might find it a bit bulkier.

The Brooks Women’s Adrenaline GTS 23 is an excellent choice for women runners who prioritize support and stability in their footwear. It features Brooks’ Guiderails Holistic Support System, which helps maintain body alignment and reduces excess movement, making it especially beneficial for those needing extra arch support. The cushioning incorporates DNA LOFT v2 technology, providing a soft and lightweight feel for a comfortable ride without added weight.

Breathability is enhanced by the engineered air mesh upper, which keeps feet cool while adding structure through the 3D Fit Print, ensuring a secure and reliable fit. Weighing about 1.5 pounds, the shoe is moderately light—suitable for daily runs though not the lightest available. The Adrenaline series is known for offering a balanced heel-to-toe drop that favors support over a minimalist design. Traction is reliable thanks to the rubber sole, which performs well on various surfaces.

One potential downside is the canvas outer material, which, while durable, may lack the flexibility or breathability found in synthetic mesh running shoes. Additionally, the shoe features an ankle strap height, which is uncommon for running shoes and could affect ankle mobility for some users. This shoe is particularly well-suited for runners needing a supportive, stable shoe for motion control and consistent training, though those seeking ultra-lightweight or highly flexible options might consider alternatives.