10 Best Running Shoes For Fat Guys 2026 in the United States

The Brooks Men’s Adrenaline GTS 24 is designed with extra support and cushioning, making it a solid choice for heavier runners who need stability and comfort. Its standout feature is the nitrogen-infused DNA Loft v3 midsole foam, which offers soft yet responsive cushioning that helps absorb impact during runs, reducing stress on joints—especially beneficial for bigger bodies. The Guidrails Holistic Support System adds extra guidance to keep your feet aligned, helping to prevent overpronation or excessive movement that could cause injury.

The fit is comfortable and accommodating, thanks to the engineered air mesh upper, which balances breathability with enough stretch and structure. The shoe’s wider size option (10 Wide) is another advantage for those with broader feet. Durability-wise, the rubber outsole and midsole are designed to handle regular running, and the shoe's smooth transition design promotes a natural stride.

While the shoe offers strong support and cushioning, it may feel a bit firm to runners who prefer a very soft or plush ride. Additionally, very heavy runners might want to try it on first to ensure the fit and support meet their specific needs. The Brooks Adrenaline GTS 24 is a dependable, supportive running shoe that fits well for larger individuals needing good cushioning and stability without sacrificing comfort.

The Brooks Men’s Adrenaline GTS 24 Weatherized is a solid choice for heavier runners looking for reliable support and cushioning. It features Brooks’ Guiderails holistic support system, which helps guide your foot through a natural movement path and reduces excess motion—this is especially beneficial for larger runners needing extra stability. The dynamic cushioning with nitrogen-infused DNA Loft foam offers soft, responsive comfort that adapts to your stride, helping to reduce impact over longer runs.

The fit is designed to be secure yet comfortable, with a weather-resistant mesh upper that keeps your feet dry and manages temperature well, making it a dependable option for running in different weather conditions. Reflective elements also improve safety in low light. On the durability side, the rubber outsole provides good traction on both wet and dry surfaces, which is important for confident footing.

The weight of the shoe (around 1.5 pounds) might feel a bit heavier compared to minimalist running shoes, but this added weight comes with the trade-off of enhanced support and cushioning needed for heavier runners. For those seeking a shoe that balances comfort, support, and weather protection, the Adrenaline GTS 24 Weatherized is a compelling option.

The ASICS Gel-Kayano 32 is a strong choice for heavier runners seeking comfortable and supportive running shoes. It uses the Rearfoot PureGEL technology that is about 65% softer than standard GEL, offering excellent cushioning to help absorb impact during runs, which is especially important for heavier feet. The FF BLAST PLUS midsole foam adds a balance of cloud-like softness with a responsive feel, so the shoe provides cushioning without feeling too mushy or slow.

For support, the 4D Guidance System provides stability by adapting to your foot’s motion, helping to reduce unwanted movement and keep your stride steady. The engineered mesh upper is both breathable and lightweight, which means your feet stay cooler without adding extra weight, and the knit heel pull tab makes putting on the shoe easy and comfortable. The lace-up closure helps secure the foot well, although those with very wide feet should check the fit carefully before buying.

Durability is reinforced by a rubber sole designed for endurance, suitable for regular running use. These shoes offer cushioning and stability without sacrificing comfort or breathability, making them well-suited for heavier runners who want reliable performance.