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10 Best Running Shoes For Plantar Fasciitis 2026 in the United States

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Our Top Picks

#1

Winner

Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - Black/White - 9 Medium

Rating
10.0
Chosen by1,456
Arch Support
Cushioning
Shoe Fit

Most important from
5493 reviews

Arch Support
Supportive yet a little stiff, which helps alleviate knee and ankle problems.
Cushioning
The DNA Loft v3 cushioning provides amazing comfort while keeping the shoe lightweight.
Shoe Fit
Comfortable and lightweight with no break-in period needed.
Flexibility
The engineered air mesh upper is breathable and flexible, offering a great fit that adapts to the foot.

The Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe is designed to provide excellent support for those dealing with plantar fasciitis. It features the innovative GuideRails Holistic Support System, which helps maintain your natural motion path and prevents excessive movement, an important factor for those with foot conditions. The nitrogen-infused DNA Loft v3 cushioning offers soft and adaptive support, ensuring a comfortable stride with each step. This cushioning is particularly beneficial for alleviating the pain associated with plantar fasciitis as it minimizes impact on the heel and arch areas.

The shoe also boasts an engineered air mesh upper, providing a balanced combination of breathability, stretch, and structure for a snug yet comfortable fit. The enhanced upper also ensures lightness and ventilation, keeping your feet cool during runs. The outsole and midsole are designed to promote smooth transitions, further adding to the comfort and efficiency of your stride.

While the shoe checks many boxes for comfort and support, it is important to note that it might feel a bit stiffer initially due to its structured design, which could take some time to break in. Moreover, its hand-wash-only care instruction might be less convenient for some users. The Brooks Women’s Adrenaline GTS 24 is a solid choice for runners dealing with plantar fasciitis, offering a good mix of support, cushioning, and fit to enhance your running experience.

Rating
10.0
Chosen by1,456
Arch Support
Cushioning
Shoe Fit

Most important from
5493 reviews

Arch Support
Supportive yet a little stiff, which helps alleviate knee and ankle problems.
Cushioning
The DNA Loft v3 cushioning provides amazing comfort while keeping the shoe lightweight.
Shoe Fit
Comfortable and lightweight with no break-in period needed.
Flexibility
The engineered air mesh upper is breathable and flexible, offering a great fit that adapts to the foot.
#2

Brooks Women’s Glycerin GTS 22 Supportive Running Shoe - Black/Grey/White - 8 Medium

Rating
9.4
Arch Support
Cushioning
Heel Support

Most important from
1501 reviews

Arch Support
Excellent arch support and cushioning make these shoes suitable even for those with high arches, often eliminating the need for orthotic inserts.
Cushioning
The shoes deliver exceptional comfort, feeling like the feet are cushioned by clouds with well-padded tongues and thick yet lightweight uppers.
Heel Support
The GuideRails support and broad platform contribute to stability and pain-free walking, effectively managing plantar fasciitis symptoms.
Shoe Fit
The toe box runs wider than average, which some find roomy and comfortable, though it may appear overly wide or cause slight puckering near the laces.
Flexibility
The fit is true to size, providing a secure yet flexible feel, with laces that stay tied and a heel loop that aids easy on-and-off.
Durability
Durability is reinforced by quality materials, including a breathable double jacquard knit upper and sturdy rubber sole, supporting long-term use.

The Brooks Women’s Glycerin GTS 22 is designed to offer excellent support and comfort, which is important if you’re dealing with plantar fasciitis. It features the GuideRails support system that helps control excess foot motion, providing extra stability especially around the arch and heel. This can reduce strain and pain caused by plantar fasciitis. Cushioning is a strong point here thanks to the DNA Tuned midsole technology, which uses larger cells in the heel for soft landings and smaller cells near the toes for a more responsive push-off — this mix helps absorb impact and reduces pressure on the bottom of your foot. The shoe’s fit is flexible and accommodating because of the double jacquard knit upper, which also keeps things breathable, making it comfortable for longer wear.

The broad platform adds to stability, encouraging smooth heel-to-toe transitions, which is helpful when running or walking. In terms of durability, the nylon outer material combined with a rubber sole should hold up well over time for regular use. One thing to note is that while the shoe offers good support and cushioning, it’s a bit on the pricier side compared to some other options, and its lace-up design might not be ideal if you prefer slip-ons or wider sizes.

This shoe is well-suited for those needing reliable arch and heel support with excellent cushioning, especially if you want a shoe that works well for running, cross-training, or everyday use while managing plantar fasciitis.

Rating
9.4
Arch Support
Cushioning
Heel Support

Most important from
1501 reviews

Arch Support
Excellent arch support and cushioning make these shoes suitable even for those with high arches, often eliminating the need for orthotic inserts.
Cushioning
The shoes deliver exceptional comfort, feeling like the feet are cushioned by clouds with well-padded tongues and thick yet lightweight uppers.
Heel Support
The GuideRails support and broad platform contribute to stability and pain-free walking, effectively managing plantar fasciitis symptoms.
Shoe Fit
The toe box runs wider than average, which some find roomy and comfortable, though it may appear overly wide or cause slight puckering near the laces.
Flexibility
The fit is true to size, providing a secure yet flexible feel, with laces that stay tied and a heel loop that aids easy on-and-off.
Durability
Durability is reinforced by quality materials, including a breathable double jacquard knit upper and sturdy rubber sole, supporting long-term use.
#3

Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe - Black/Black/Ebony - 12 Medium

Rating
9.1
Arch Support
Cushioning
Shoe Fit

Most important from
4775 reviews

Arch Support
The Brooks Adrenaline GTS 24 delivers exceptional arch support and cushioning that significantly reduces foot pain during and after activity.
Cushioning
The Brooks Adrenaline GTS 24 delivers exceptional arch support and cushioning that significantly reduces foot pain during and after activity.
Shoe Fit
The fit hugs the feet comfortably without feeling restrictive, allowing for long periods of wear without discomfort.
Durability
Users praise the shoe's durability and lightweight feel, making it a reliable choice for running and daily wear.

The Brooks Men’s Adrenaline GTS 24 is a strong choice for runners dealing with plantar fasciitis thanks to its thoughtful support and comfort features. It offers excellent arch support through its Guiderails Holistic Support System, which helps keep your foot’s natural motion in check and reduces excess movement that can strain the plantar fascia. The cushioning is a standout with nitrogen-infused DNA Loft v3 foam providing plush yet lightweight comfort, which is key for absorbing impact and easing heel pain. Heel support is reliable, contributing to stability without feeling bulky.

The shoe fits well for most medium-width feet, with an engineered air mesh upper that balances breathability and stretch, making it comfortable without being too tight or loose. Flexibility is managed carefully; the design promotes smooth transitions while still maintaining enough stiffness where needed to support the foot properly. Durability is promising with a sturdy rubber outsole and solid build quality, so the shoes should hold up well under regular running use.

The shoe weighs around 1.5 pounds, which is a bit heavier than some minimalist options, and some might find the cushioning too plush if they prefer a firmer feel. Care instructions recommend hand washing only, which might require extra effort to maintain. This shoe suits runners looking for supportive, cushioned footwear to help manage plantar fasciitis pain, especially those who value stability and comfort over ultra-lightweight or minimalist styles.

Rating
9.1
Arch Support
Cushioning
Shoe Fit

Most important from
4775 reviews

Arch Support
The Brooks Adrenaline GTS 24 delivers exceptional arch support and cushioning that significantly reduces foot pain during and after activity.
Cushioning
The Brooks Adrenaline GTS 24 delivers exceptional arch support and cushioning that significantly reduces foot pain during and after activity.
Shoe Fit
The fit hugs the feet comfortably without feeling restrictive, allowing for long periods of wear without discomfort.
Durability
Users praise the shoe's durability and lightweight feel, making it a reliable choice for running and daily wear.

Buying Guide for the Best Running Shoes For Plantar Fasciitis

Choosing the right running shoes is crucial, especially if you have plantar fasciitis. This condition causes pain in the heel and bottom of the foot, so you need shoes that provide excellent support and cushioning. The right pair of running shoes can help alleviate pain, improve your running experience, and prevent further injury. Here are some key specifications to consider when selecting running shoes for plantar fasciitis.
Arch SupportArch support is essential for distributing pressure evenly across your feet and providing stability. For plantar fasciitis, shoes with good arch support can help reduce strain on the plantar fascia. Shoes typically come with low, medium, or high arch support. Choose the level that matches your foot's natural arch. If you have flat feet, look for low arch support; if you have a high arch, opt for high arch support.
CushioningCushioning in running shoes helps absorb shock and reduce impact on your feet. This is particularly important for those with plantar fasciitis, as it can help alleviate pain and prevent further damage. Cushioning levels can range from minimal to maximum. If you experience significant pain, look for shoes with maximum cushioning. If your pain is mild, moderate cushioning may suffice.
Heel SupportHeel support is crucial for stabilizing the heel and reducing strain on the plantar fascia. Shoes with a firm heel counter can provide the necessary support. Look for shoes that have a reinforced heel area to keep your heel in place and prevent excessive movement. This can help reduce pain and improve your overall comfort while running.
Shoe FitA proper fit is essential for comfort and support. Shoes that are too tight can increase pressure on your feet, while shoes that are too loose can cause instability. Make sure to try on shoes and walk or run in them to ensure they fit well. Consider the width and length of the shoe, and make sure there is enough room in the toe box to prevent cramping.
FlexibilityFlexibility in the forefoot area of the shoe allows for natural foot movement and can help reduce strain on the plantar fascia. However, too much flexibility can compromise support. Look for shoes that offer a balance between flexibility and support. Test the shoe by bending it; it should bend at the ball of the foot but remain firm in the midfoot and heel.
DurabilityDurability is important to ensure that your shoes provide consistent support and cushioning over time. High-quality materials and construction can extend the life of your shoes. Look for shoes made with durable materials, especially in the outsole and upper. This will ensure that your shoes can withstand regular use and continue to provide the necessary support for your plantar fasciitis.

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