We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Running Shoes Womens 2025 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

Brooks Women’s Ghost 16 Neutral Running Shoe - Peacoat/Raspberry/Apricot - 8 Medium

Rating
9.7
Chosen by1,394
Cushioning
Durability
Breathability

Most important from
4722 reviews

Cushioning
This shoe delivers instant comfort and impressive support right out of the box.
Durability
It maintains a like-new appearance and performance even after six months of heavy daily use.
Breathability
Staying cool and supportive during long hours on your feet is a standout feature.
Arch Support
Switching to this shoe has eliminated regular foot, leg, and back pain for some users.
Fit and Size
The fit is true to size, with some appreciating a slightly adjusted size for optimal comfort.

The Brooks Women’s Ghost 16 is a solid choice for runners seeking a comfortable, reliable running shoe with neutral support. Its standout feature is the soft, nitrogen-infused DNA Loft v3 cushioning, which offers a lightweight yet plush feel that helps absorb impact well, making each step feel smooth and gentle. This cushioning works together with the Segmented Crash Pad to support a natural, easy stride from heel to toe. The shoe fits securely thanks to the refined 3D Fit Print, which molds to the foot without feeling tight or restrictive, and it’s available in a standard medium width. Breathability is addressed through an engineered air mesh upper that balances stretch and structure, keeping your feet cool during runs or workouts.

In terms of durability, the RoadTack rubber outsole is designed to be tough and rebound well, incorporating recycled materials which is a nice eco-friendly touch. Weighing about 1.45 pounds, it’s reasonably light for a cushioned running shoe, although not the lightest option if you’re after a racing or speed-focused shoe. The shoe holds the APMA Seal of Acceptance and is certified for diabetic foot health, making it a great pick if you need extra foot care considerations.

This shoe may feel a bit bulky for those who prefer minimalist shoes or very firm support, and the medium width might not suit runners with particularly narrow or wide feet. The Ghost 16 performs excellently for road running, walking, and cross-training, especially for those who prioritize cushioning, comfort, and a smooth ride.

Rating
9.7
Chosen by1,394
Cushioning
Durability
Breathability

Most important from
4722 reviews

Cushioning
This shoe delivers instant comfort and impressive support right out of the box.
Durability
It maintains a like-new appearance and performance even after six months of heavy daily use.
Breathability
Staying cool and supportive during long hours on your feet is a standout feature.
Arch Support
Switching to this shoe has eliminated regular foot, leg, and back pain for some users.
Fit and Size
The fit is true to size, with some appreciating a slightly adjusted size for optimal comfort.
#2

Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe - Ebony/Sweet Lavender/Alloy - 9 Wide

Rating
9.4
Cushioning
Heel-to-Toe Drop
Fit and Size

Most important from
2288 reviews

Cushioning
Walking in these shoes feels like walking on sunshine due to their cushy and comfortable nature.
Heel-to-Toe Drop
The thick yet lightweight sole provides superb cushioning, although it may take some time to adjust to the higher heel.
Fit and Size
They are ideal for plus-size women, offering great support for knees, feet, and back, and fitting like a glove.

The Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe is designed for those seeking maximum cushioning and protective comfort. Its nitrogen-infused DNA Loft v3 midsole ensures soft, smooth landings, making it very cushioned and ideal for both running and walking. The shoe's broad base enhances stability, while the raised sidewalls offer a secure fit, accommodating various foot shapes and orthotics.

This model is also recognized for its smooth heel-to-toe transitions, thanks to GlideRoll Rocker technology, which supports an effortless stride and minimizes strain on foot tissues, potentially reducing injury risk. The shoe is carbon neutral and certified for diabetic use, adding to its health and environmental credentials. However, the high level of cushioning and added stability might make the shoe somewhat heavier, which could be a downside for those looking for a more lightweight option. Additionally, while it provides excellent support, the high stack might not appeal to those preferring a more minimalistic feel.

Breathability and durability seem promising with its synthetic fabric and rubber sole, but hand wash care might be less convenient for some. This shoe is best suited for runners and walkers who prioritize comfort and support in their footwear, especially those with a neutral stride looking for a shoe that can handle both running and walking activities.

Rating
9.4
Cushioning
Heel-to-Toe Drop
Fit and Size

Most important from
2288 reviews

Cushioning
Walking in these shoes feels like walking on sunshine due to their cushy and comfortable nature.
Heel-to-Toe Drop
The thick yet lightweight sole provides superb cushioning, although it may take some time to adjust to the higher heel.
Fit and Size
They are ideal for plus-size women, offering great support for knees, feet, and back, and fitting like a glove.
#3

Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - Orchid/Coconut/Purple - 9 Medium

Rating
9.2
Cushioning
Arch Support
Fit and Size

Most important from
2048 reviews

Cushioning
The nitrogen-infused DNA Loft v3 cushioning provides amazing comfort while keeping the shoe lightweight, making it perfect for long runs.
Arch Support
The Guiderails Holistic Support System offers excellent support, maintaining body alignment without feeling restrictive.
Fit and Size
Comfortable, lightweight, and durable, these shoes didn't require a break-in period and felt great right out of the box.
Breathability
The engineered air mesh upper is breathable and flexible, offering a great fit that adapts to your foot.
Durability
Comfortable, lightweight, and durable, these shoes didn't require a break-in period and felt great right out of the box.
Weight
Comfortable, lightweight, and durable, these shoes didn't require a break-in period and felt great right out of the box.

The Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe is designed to offer substantial support and comfort for female runners. One of its standout features is the nitrogen-infused DNA Loft v3 cushioning, which provides lightweight, plush comfort, making it ideal for long runs. The shoe also boasts the GuideRails Holistic Support System that helps in maintaining body alignment by controlling excess movement.

This is particularly beneficial for runners who need additional support to avoid injuries. The engineered air mesh upper ensures good breathability while offering a snug yet flexible fit, which can be appreciated during extended wear. Moreover, the shoe’s rubber sole contributes to its durability, allowing for prolonged use without significant wear and tear.

Weighing in at 1.5 pounds, it strikes a balance between being lightweight and sturdy. These shoes are best suited for women seeking a supportive, comfortable running shoe with reliable cushioning and breathability. They are also a good option for diabetic users, given their PDAC A5500 certification.

Rating
9.2
Cushioning
Arch Support
Fit and Size

Most important from
2048 reviews

Cushioning
The nitrogen-infused DNA Loft v3 cushioning provides amazing comfort while keeping the shoe lightweight, making it perfect for long runs.
Arch Support
The Guiderails Holistic Support System offers excellent support, maintaining body alignment without feeling restrictive.
Fit and Size
Comfortable, lightweight, and durable, these shoes didn't require a break-in period and felt great right out of the box.
Breathability
The engineered air mesh upper is breathable and flexible, offering a great fit that adapts to your foot.
Durability
Comfortable, lightweight, and durable, these shoes didn't require a break-in period and felt great right out of the box.
Weight
Comfortable, lightweight, and durable, these shoes didn't require a break-in period and felt great right out of the box.

Buying Guide for the Best Running Shoes Womens

Choosing the right running shoes is crucial for comfort, performance, and injury prevention. The right pair of shoes can make a significant difference in your running experience, whether you're a beginner or a seasoned runner. When selecting running shoes, consider factors such as your foot type, running style, and the surfaces you typically run on. Here are some key specifications to help you make an informed decision.
CushioningCushioning refers to the amount of padding in the shoe, which affects comfort and shock absorption. It's important because it can help reduce the impact on your joints and muscles. Shoes with maximum cushioning are ideal for long-distance runners or those who run on hard surfaces, as they provide the most shock absorption. Moderate cushioning is suitable for most runners, offering a balance between comfort and responsiveness. Minimal cushioning is best for those who prefer a more natural running feel and have a strong running form. Consider your running distance, surface, and personal comfort preference when choosing the level of cushioning.
Arch SupportArch support is the level of support provided to the arch of your foot. It's important because it helps maintain proper alignment and can prevent injuries. There are three main types of arch support: neutral, stability, and motion control. Neutral shoes are best for runners with a normal arch who don't overpronate (roll their foot inward excessively). Stability shoes offer extra support for mild to moderate overpronators. Motion control shoes provide the most support and are ideal for severe overpronators. To determine your arch type, you can do a wet test or consult a specialist.
Heel-to-Toe DropThe heel-to-toe drop is the difference in height between the heel and the forefoot of the shoe. It's important because it affects your running mechanics and can influence your comfort and performance. A high drop (8-12mm) shifts more impact to your knees and hips, which can be beneficial for heel strikers. A medium drop (4-8mm) offers a balance and is suitable for most runners. A low drop (0-4mm) promotes a more natural running style and is preferred by forefoot or midfoot strikers. Consider your running style and any existing injuries when choosing the heel-to-toe drop.
Fit and SizeThe fit and size of the shoe are crucial for comfort and performance. A well-fitting shoe should have enough room in the toe box to wiggle your toes, a snug fit around the midfoot, and a secure heel. It's important because an ill-fitting shoe can cause blisters, discomfort, and even injuries. When trying on shoes, wear the same type of socks you plan to run in and try them on later in the day when your feet are slightly swollen. Make sure there's about a thumb's width of space between your longest toe and the end of the shoe. Consider the shape and width of your foot when selecting the fit.
BreathabilityBreathability refers to how well the shoe allows air to circulate, keeping your feet cool and dry. It's important because it can prevent overheating and reduce the risk of blisters and fungal infections. Shoes with mesh uppers or ventilation features offer better breathability. If you run in hot or humid conditions, prioritize shoes with good breathability. For colder climates, you might prefer shoes with less ventilation to keep your feet warm.
DurabilityDurability is the shoe's ability to withstand wear and tear over time. It's important because it determines how long the shoes will last and how well they will maintain their performance. Durable shoes are typically made with high-quality materials and reinforced in high-wear areas like the outsole and toe box. If you run frequently or on rough terrain, look for shoes with a durable construction. For occasional runners or those who run on smooth surfaces, durability might be less of a concern.
WeightThe weight of the shoe can affect your running efficiency and speed. It's important because lighter shoes can help you run faster and feel less fatigued. Lightweight shoes are ideal for racing and speed workouts, as they allow for quicker movements. However, they may offer less cushioning and support. Heavier shoes typically provide more cushioning and support, making them suitable for long-distance runs and everyday training. Consider your running goals and the type of runs you do most often when choosing the weight of your shoes.

FAQ

Most Popular Categories Right Now