10 Best Running Watch For Teens 2025 in the United States

The Garmin Forerunner 165 Music is a highly functional running watch well-suited for teens. One of its main strengths is its built-in GPS and wrist-based heart rate monitor, which make it an excellent tool for tracking pace, distance, and heart rate during runs. The device also features a vibrant AMOLED touchscreen display that is both easy to read and operate, complemented by traditional button controls for convenience. The watch is lightweight and has a comfortable 43 mm design, making it ideal for younger users who may prefer a smaller, less cumbersome device.

With up to 11 days of battery life in smartwatch mode and up to 19 hours in GPS mode, it offers impressive longevity, reducing the need for frequent charging. The water resistance feature ensures that it can withstand sweat and rain, adding to its durability for active use. Another notable aspect is its music storage capability, allowing teens to download and listen to their favorite tracks directly from the watch, which can be a great motivator during workouts.

Additionally, the watch supports smartphone connectivity, providing smart notifications for calls and texts, ensuring users stay connected even while on the move. The Garmin Pay feature adds an element of convenience for making purchases without needing to carry a wallet. However, some potential drawbacks include the requirement for subscription services to access music from platforms like Spotify, Amazon Music, or Deezer, which could be an added cost. The watch's price point might also be a consideration for some, given that it falls into the higher range of running watches. Despite these minor cons, the Garmin Forerunner 165 Music offers a comprehensive suite of features that make it a strong contender for teens who are into running and fitness.

The Garmin Forerunner 55 is an excellent choice for teens looking for a reliable running watch. It features accurate GPS tracking, which helps track where and how fast you run. The heart rate monitor at the wrist is convenient, though it's important to note this isn't a medical-grade device. One of its standout features is the impressive battery life, lasting up to 2 weeks in smartwatch mode and up to 20 hours with GPS active, reducing the need for frequent charging. The watch is also water-resistant, making it suitable for pool swims and rainy runs.

Additionally, it offers a variety of activity tracking options beyond running, such as cycling, Pilates, and HIIT workouts, which is great for those interested in diverse fitness routines. Smartphone connectivity via Bluetooth allows for easy syncing with the Garmin Connect app, enabling users to customize watch faces, data fields, and access various apps. The design is lightweight and comfortable, with a user-friendly interface. However, the display resolution is relatively low, which might make it less appealing for those who prioritize high-definition screens.

The Garmin Forerunner 55 is best suited for teens who are serious about their fitness and want a comprehensive tool to help with their training and wellness. It's packed with features that support training, from PacePro for pace guidance to recovery advisor, which can enhance their running experience and overall fitness journey.

The Fitbit Versa 4 is a solid choice for teens looking for a running watch that does more than just track steps. It has built-in GPS, so it accurately tracks your runs without needing your phone nearby, which is great for outdoor workouts. The heart rate monitor works 24/7, helping you understand how hard you’re working and even tracking your stress levels. Battery life is strong, offering over 6 days on a single charge, so you won’t have to worry about daily recharging. The watch is water resistant up to 50 meters, making it suitable for swimming or sweating through intense workouts.

It connects smoothly to your smartphone for calls, texts, and notifications, keeping you in touch without pulling out your phone. Comfort is enhanced with two band sizes included, and its lightweight design means it won’t feel bulky during runs. The Versa 4 is also durable enough to handle active use, with a touchscreen that responds well. While the device offers many health and sleep tracking tools, making the most of them often requires a paid Premium subscription after the initial 6 months.

For those seeking a versatile fitness companion that extends beyond running—tracking sleep, stress, and offering coaching—the Fitbit Versa 4 is a fitting option. However, if a simpler device focused solely on running basics is preferred, there might be easier alternatives available.