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10 Best Running Watch For Teens 2025 in the United States

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Our Top Picks

#1

Winner

Garmin Forerunner 265 Running Smartwatch, Colorful AMOLED Display, Training Metrics and Recovery Insights, Black and Powder Gray

Rating
10.0
Chosen by1,337
GPS Tracking
Heart Rate Monitor
Battery Life

Most important from
2082 reviews

GPS Tracking
The GPS and heart rate monitoring deliver outstanding accuracy, even during treadmill runs.
Heart Rate Monitor
The GPS and heart rate monitoring deliver outstanding accuracy, even during treadmill runs.
Battery Life
Battery life impresses with up to two weeks on a full charge, making it reliable for long-term use without frequent recharging.
Smartphone Connectivity
Seamless connectivity with smartphones and popular running apps ensures smooth syncing and enhanced training tracking.
Durability
Rugged yet stylish build makes it suitable not just for workouts, but also for everyday wear and outdoor adventures.
Comfort and Fit
Lightweight design combined with responsive buttons offers comfortable and practical use during sweaty workouts.

The Garmin Forerunner 265 is a solid running watch choice for teens who want a mix of advanced tracking and smart features in a lightweight design. It offers highly accurate GPS tracking with multi-band SatIQ technology, which helps keep location precise during runs even in tricky environments. The built-in heart rate monitor works continuously and feeds into useful training metrics like recovery status and readiness to exercise, which can motivate teens to train smartly without overdoing it. Battery life is impressive, lasting up to 13 days in regular mode and around 20 hours when using GPS continuously, so it can handle long runs and daily wear without frequent charging.

The colorful 1.3-inch AMOLED touchscreen is easy to read outdoors and responsive, paired with traditional buttons for reliability during workouts. Smartphone connectivity is strong, allowing calls, texts, and music control right from the wrist, plus Garmin Pay for contactless payments in supported regions, which adds convenience. Safety features like incident detection that send your location to contacts can provide extra peace of mind for young runners.

The watch is water resistant and built to be durable, though its 46 mm size may feel a bit large for smaller wrists, which could affect comfort during extended use. While it offers many advanced training insights and supports over 30 activity types, some of the detailed data might be more useful for experienced athletes rather than casual teen runners. This makes the Garmin Forerunner 265 well suited for teens serious about running and fitness who want a reliable, feature-rich watch that can track performance, keep them safe, and stay connected without being overly complicated.

Rating
10.0
Chosen by1,337
GPS Tracking
Heart Rate Monitor
Battery Life

Most important from
2082 reviews

GPS Tracking
The GPS and heart rate monitoring deliver outstanding accuracy, even during treadmill runs.
Heart Rate Monitor
The GPS and heart rate monitoring deliver outstanding accuracy, even during treadmill runs.
Battery Life
Battery life impresses with up to two weeks on a full charge, making it reliable for long-term use without frequent recharging.
Smartphone Connectivity
Seamless connectivity with smartphones and popular running apps ensures smooth syncing and enhanced training tracking.
Durability
Rugged yet stylish build makes it suitable not just for workouts, but also for everyday wear and outdoor adventures.
Comfort and Fit
Lightweight design combined with responsive buttons offers comfortable and practical use during sweaty workouts.
#2

Garmin Forerunner 165 Music, Running Smartwatch, Colorful AMOLED Display, Training Metrics and Recovery Insights, Music on Your Wrist, Whitestone

Rating
9.4
Battery Life

Most important from
3555 reviews

Battery Life
The battery life is impressive, making it a favorite for a 16-year-old.

The Garmin Forerunner 165 Music is a highly functional running watch well-suited for teens. One of its main strengths is its built-in GPS and wrist-based heart rate monitor, which make it an excellent tool for tracking pace, distance, and heart rate during runs. The device also features a vibrant AMOLED touchscreen display that is both easy to read and operate, complemented by traditional button controls for convenience. The watch is lightweight and has a comfortable 43 mm design, making it ideal for younger users who may prefer a smaller, less cumbersome device.

With up to 11 days of battery life in smartwatch mode and up to 19 hours in GPS mode, it offers impressive longevity, reducing the need for frequent charging. The water resistance feature ensures that it can withstand sweat and rain, adding to its durability for active use. Another notable aspect is its music storage capability, allowing teens to download and listen to their favorite tracks directly from the watch, which can be a great motivator during workouts.

Additionally, the watch supports smartphone connectivity, providing smart notifications for calls and texts, ensuring users stay connected even while on the move. The Garmin Pay feature adds an element of convenience for making purchases without needing to carry a wallet. However, some potential drawbacks include the requirement for subscription services to access music from platforms like Spotify, Amazon Music, or Deezer, which could be an added cost. The watch's price point might also be a consideration for some, given that it falls into the higher range of running watches. Despite these minor cons, the Garmin Forerunner 165 Music offers a comprehensive suite of features that make it a strong contender for teens who are into running and fitness.

Rating
9.4
Battery Life

Most important from
3555 reviews

Battery Life
The battery life is impressive, making it a favorite for a 16-year-old.
#3

Garmin Forerunner 55, GPS Running Watch with Daily Suggested Workouts, Up to 2 Weeks of Battery Life, Aqua

Rating
8.5
GPS Tracking
Heart Rate Monitor
Battery Life

Most important from
5103 reviews

GPS Tracking
The Garmin Forerunner 55 is an excellent choice for beginner and intermediate runners. It's lightweight, comfortable, and packed with features like GPS tracking, heart rate monitoring, and suggested workouts.
Heart Rate Monitor
The Garmin Forerunner 55 is an excellent choice for beginner and intermediate runners. It's lightweight, comfortable, and packed with features like GPS tracking, heart rate monitoring, and suggested workouts.
Battery Life
The battery life is fantastic—I can go days without charging even with regular use.
Activity Tracking
Perfect for tracking steps, miles, sleep, heart rate, and respiration.
Smartphone Connectivity
Accurate pace and distance tracking, and the post-run stats in the Garmin Connect app are super detailed.
Comfort and Design
The Garmin Forerunner 55 is an excellent choice for beginner and intermediate runners. It's lightweight, comfortable, and packed with features like GPS tracking, heart rate monitoring, and suggested workouts.

The Garmin Forerunner 55 is an excellent choice for teens looking for a reliable running watch. It features accurate GPS tracking, which helps track where and how fast you run. The heart rate monitor at the wrist is convenient, though it's important to note this isn't a medical-grade device. One of its standout features is the impressive battery life, lasting up to 2 weeks in smartwatch mode and up to 20 hours with GPS active, reducing the need for frequent charging. The watch is also water-resistant, making it suitable for pool swims and rainy runs.

Additionally, it offers a variety of activity tracking options beyond running, such as cycling, Pilates, and HIIT workouts, which is great for those interested in diverse fitness routines. Smartphone connectivity via Bluetooth allows for easy syncing with the Garmin Connect app, enabling users to customize watch faces, data fields, and access various apps. The design is lightweight and comfortable, with a user-friendly interface. However, the display resolution is relatively low, which might make it less appealing for those who prioritize high-definition screens.

The Garmin Forerunner 55 is best suited for teens who are serious about their fitness and want a comprehensive tool to help with their training and wellness. It's packed with features that support training, from PacePro for pace guidance to recovery advisor, which can enhance their running experience and overall fitness journey.

Rating
8.5
GPS Tracking
Heart Rate Monitor
Battery Life

Most important from
5103 reviews

GPS Tracking
The Garmin Forerunner 55 is an excellent choice for beginner and intermediate runners. It's lightweight, comfortable, and packed with features like GPS tracking, heart rate monitoring, and suggested workouts.
Heart Rate Monitor
The Garmin Forerunner 55 is an excellent choice for beginner and intermediate runners. It's lightweight, comfortable, and packed with features like GPS tracking, heart rate monitoring, and suggested workouts.
Battery Life
The battery life is fantastic—I can go days without charging even with regular use.
Activity Tracking
Perfect for tracking steps, miles, sleep, heart rate, and respiration.
Smartphone Connectivity
Accurate pace and distance tracking, and the post-run stats in the Garmin Connect app are super detailed.
Comfort and Design
The Garmin Forerunner 55 is an excellent choice for beginner and intermediate runners. It's lightweight, comfortable, and packed with features like GPS tracking, heart rate monitoring, and suggested workouts.

Buying Guide for the Best Running Watch For Teens

Choosing the right running watch for teens can be a bit overwhelming with so many options available. The key is to focus on the features that will be most beneficial for their needs and preferences. A good running watch can help track their progress, set goals, and stay motivated. Here are some key specifications to consider when selecting a running watch for teens.
GPS TrackingGPS tracking is a feature that allows the watch to accurately track the distance, pace, and route of a run. This is important for teens who are serious about their running and want to monitor their progress over time. Watches with built-in GPS are more accurate but can be more expensive. For casual runners, a watch that connects to a smartphone for GPS data might be sufficient.
Heart Rate MonitorA heart rate monitor measures the wearer's heart rate in real-time. This is important for tracking fitness levels and ensuring that the teen is training in the right heart rate zone for their goals. Basic models might only offer wrist-based heart rate monitoring, which is convenient but can be less accurate than chest strap monitors. Teens who are more focused on fitness and performance might benefit from a more accurate heart rate monitor.
Battery LifeBattery life refers to how long the watch can operate before needing to be recharged. This is important for ensuring that the watch can last through long runs or multiple days of use. Basic models might offer a few days of battery life, while more advanced models with GPS and heart rate monitoring might need to be charged more frequently. Teens who are active and use their watch frequently should look for a model with longer battery life.
Water ResistanceWater resistance indicates how well the watch can withstand exposure to water. This is important for teens who might wear their watch while swimming or in the rain. Basic models might be splash-proof, while more advanced models can be fully waterproof and suitable for swimming. Teens who participate in multiple sports or activities should consider a watch with higher water resistance.
Smartphone ConnectivitySmartphone connectivity allows the watch to sync with a smartphone to receive notifications, download apps, and upload workout data. This is important for teens who want to stay connected and track their progress over time. Basic models might offer limited connectivity, while more advanced models can provide a wide range of smart features. Teens who are tech-savvy and enjoy using apps might prefer a watch with robust smartphone connectivity.
DurabilityDurability refers to how well the watch can withstand wear and tear. This is important for teens who are active and might subject their watch to rough conditions. Basic models might be made of plastic and less durable, while more advanced models might use materials like stainless steel or reinforced glass. Teens who are rough on their gear should look for a more durable watch.
Comfort and FitComfort and fit are crucial for ensuring that the watch is worn regularly. This is important for teens who might be sensitive to how a watch feels on their wrist. Basic models might offer adjustable straps, while more advanced models might provide a range of sizes and materials for a better fit. Teens should try on different models to find one that feels comfortable and fits well.

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